Healthy Recipes & Meal Plans that are Easy, No-Fail & Delicious - A Sweet Pea Chef

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Overhead View of Entire Sheet Pan with Asparagus topped with Parmesan Cheese After Roasting

Lemon Roasted Asparagus…

How To Make Cauliflower Pizza Crust | Pizza lovers, rejoice! www.asweetpeachef.com

How To Make Cauliflower Pizza Crust + My Go-To Cauliflower Pizza Recipe…

View of the refrigerator once all meal prep for weight loss is done.

7-Day Meal Prep For Weight Loss…

Cilantro Lime Chicken | Quick, delicious, 7 ingredients, and Healthy! | asweetpeachef.com

Cilantro Lime Chicken…

Grab my free Clean Eating Guide for Beginners!

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New Recipes

Banana Nut Muffins

The BEST Easy Banana Nut Muffins | The perfect solution for overripe bananas!

Welcome to your meal prep container guide! Meal prep containers are a fantastic way to store food and to keep your food fresh, which means more healthy food in your belly, an easier time reaching your healthy lifestyle goals, and less wasted food (which will save you time and money)!

Ultimate Guide to the Best Meal Prep Containers

Fresh Pumpkin Ice Cream | Smooth, creamy, sweet, vegan, and clean eating pumpkin ice cream. So much goodness. | A Sweet Pea Chef

15-Minute EASY Pumpkin Ice Cream | No-Churn, Vegan, GF, Dairy-Free

Looking for some healthy comfort food? These Mini Chicken Freezer Pot Pies are clean-eating, dairy-free, and can be prepped in bulk ahead for a delicious, filling, and comforting meal.

Mini Freezer Chicken Pot Pies | Healthy Comfort Food Meal Prep!

Beef With Broccoli

15-Minute Go-To Healthy Beef and Broccoli (Better Than Takeout!)

Pumpkin Chocolate Chip Muffins | The easy and healthy pumpkin chocolate chip muffins are refined sugar free! | A Sweet Pea Chef

Perfect Pumpkin Chocolate Chip Muffins (Easy low sugar muffin recipe!)

Videos

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Fall

Looking for some healthy comfort food? These Mini Chicken Freezer Pot Pies are clean-eating, dairy-free, and can be prepped in bulk ahead for a delicious, filling, and comforting meal.

Mini Freezer Chicken Pot Pies…

Pumpkin Chocolate Chip Muffins | The easy and healthy pumpkin chocolate chip muffins are refined sugar free! | A Sweet Pea Chef

Perfect Pumpkin Chocolate Chip…

Healthy Pecan Pie | Clean, easy, and super delicious - this pecan pie is free of refined flours and sugars! | A Sweet Pea Chef

Healthy Pecan Pie (Without…

Healthy Harvest Buddha Bowl | Amazing Fall flavors in one healthy and nutritious meal in one bowl filled with veggies and fruits and drizzled with a delicious tahini sauce | A Sweet Pea Chef

Fall Harvest Buddha Bowl on…

Meal Prep

Smoothie freezer packs lined up on the kitchen counter with the ingredients for the smoothies including peeled mandarin oranges and bananas for the Orange Drimsicle Smoothie, banana, coffee grounds and almond butter for the Coffee Bean Smoothie, strawberries, oats and peanut butter for the PB&J Smoothie, avocado, kale and banana for the Avocado Kale Smoothie, greek yogurt and strawberries for the Strawberry Cheesecake Smoothie, banana, peanut butter and chocolate whey protein powder for the Chocolate Banana Peanut Butter Smoothie and pitted cherries, greek yogurt and whole almonds for the Cherry Vanilla Almond Smoothie.

14 Smoothie Freezer Packs…

View of the refrigerator once all meal prep for weight loss is done.

7-Day Meal Prep For Weight…

Hand holding a single meal prep container which has pan-roasted salmon, garlic rice, and parmesan garlic green beans for how to meal prep salmon.

How to Meal Prep – Salmon…

How to Meal Prep Chicken (7 Meals Under 5$)

How to Meal Prep –…

on the gram!

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“How do you run a business, stay in shape, and have 4 kids? How do you find the time?” . My best answer is this: Find a way to fit in what’s important to you. Fitness, family, and business are all extremely important to me. At times, one might take priority over the other, but they all find their way into my daily routine. I use #mealprep for help with eating healthy and maintaining my #healthylifestyle. I plan out each day, a week in advance, for what top tasks need to get done for #asweetpeachef and growing the business. I make sure to schedule in time every day with the kiddos and make it to all their practices, games, awards, appointments, etc. I identified my priorities, made a plan, and I stick to it. But the priorities have to be worth it because it’s hard work. Find your #motivation for what drives you, identify your #goals and #priorities, and you’ll be unstoppable. ❤️👊💪

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Made the most GIANT #salmon #salad for dinner tonight and it may be the 3rd time this week. Y’all ➡️➡️➡️ cold salmon on salad is freaking AMAZING. 🙌 How am I just discovering this??? Check out my stories today for all the goods that went into this salad and my simple salad dressing trick 👍 that makes salad super tasty, healthy, and quick to make! BTW this salad took me just about 8 minutes to assemble 😳 (thanks to #mealprep salmon and having random healthy toppings on hand) and THAT was even interrupted by helping the kiddos get their dinner. Healthy food doesn’t have to be crazy extravagant or even difficult. What would YOU add or remove from this salad?

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