Month: August 2016

So, I have to admit...when I first heard of smoothie bowls, I was a big skeptic. I had a very hard time understanding why on EARTH would someone pour a smoothie into a bowl and then eat it with a...

Alright, guys, I’ve got your healthy tip of the week. Woot!  Today, I’d like to talk to you about my new FAVE flour and that’s spelt flour. If you’ve never heard of spelt flour, it’s...

As I sit here writing this post, I find myself in amazement that summer is soon coming to an end. And, when I mean "summer," I really mean the time the girls have been on summer vacation.  How...

When I was a little girl, my family and I would take summer vacations in this small town in Baja California called San Quentin. How they ever found this little town about 5 hours south of San Diego...

I've been looking through the site recently and looking for what types of recipes or ingredients aren't represented very well. Like, in my last post, I finally got another pistachio recipe up...

  There's been a travesty on the blog over the past five years and I'd like to talk about it today. Somehow, some way, I've hardly added any pistachio recipes over all these...