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Sweet Potato Rolls | The Perfect Dinner Rolls!

December 11, 2019 By Lacey Baier 18 Comments

Sweet Potato Rolls | So buttery and amazing, you'd never believe they're actually healthy! | A Sweet Pea Chef

These tender, hot, and amazing Sweet Potato Rolls are so delicious -- you’d never believe they're actually good for you! Made without refined sugar or refined flour, and awarded a 5-star clean-eating ...

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Filed Under: Bread Tagged With: Clean, Comfort Food, Fall, Healthy Recipes, Kid-Friendly, Vegetable, Vegetarian, Video, Winter

Healthy Sweet Potato Casserole | Easy, Clean-Eating, Paleo, and Gluten-Free!

November 20, 2019 By Lacey Baier 28 Comments

This Easy Sweet Potato Casserole uses fresh sweet potatoes, and is perfectly sweet, dense, and crunchy. Say hello to your new favorite Thanksgiving side!

This Healthy Sweet Potato Casserole uses fresh sweet potatoes, is naturally sweet, dense, and crunchy.  Say hello to your new favorite Thanksgiving side that just so happens to be super Easy, ...

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Filed Under: Sides Tagged With: Clean, Comfort Food, Gluten-Free, Healthy Recipes, Kid-Friendly, Paleo, Thanksgiving, Vegetable, Vegetarian, Video, Winter

Low-Carb Cauliflower Au Gratin

November 18, 2019 By Lacey Baier 6 Comments

Close up photo of cauliflower gratin dish, ready to be plated with a wooden spoon

This easy, low-carb Cauliflower Au Gratin is a deceptively impressive, healthy, and easy cauliflower au gratin that is high in protein, gluten-free, and clean.  Enjoy it as a filling side or a meal by ...

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Filed Under: Sides Tagged With: Clean, Comfort Food, Fall, Gluten-Free, Healthy Recipes, Kid-Friendly, Low Carb, Pan-Roasted

Low-Carb Cauliflower Mashed Potatoes

October 15, 2019 By Lacey Baier 38 Comments

Cauliflower mashed potatoes in a bowl that are topped with sliced chives and ready to eat with a hand coming in with a spoon, about to eat.

Just use this Cauliflower Mashed Potatoes recipe in place of your regular mashed potatoes for an easy, healthy, and very flavorful low-carb alternative!   This recipe is clean, keto, paleo, low-carb, ...

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Filed Under: Sides Tagged With: Clean, Comfort Food, Gluten-Free, Healthy Recipes, Keto, Low Carb, Paleo, Under 7 Ingredients, Vegetable, Vegetarian, Video, Weeknight Dinners

Summer Corn Edamame Salad with Lemon Basil Vinaigrette

October 1, 2019 By Lacey Baier 23 Comments

This Summer Corn Edamame Salad is full of summer vibes and is so easy to make!

This Summer Corn Edamame Salad with Lemon Basil Vinaigrette is so fresh, easy, and full of summer vibes!  Makes a great meal, side dish, or easy potluck option! Believe it or not, there was a ...

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Filed Under: Salads Tagged With: 30 Minute Meals, Clean, Comfort Food, Gluten-Free, Healthy Recipes, Kid-Friendly, Low Carb, Salad Dressings, Summer, Vegan, Vegetable, Vegetarian

Honey Balsamic Roasted Brussels Sprouts + The Secret To Cooking Amazing Brussels Sprouts

September 10, 2019 By Lacey Baier 4 Comments

The roasted brussels sprouts are ready to eat and are tender and golden brown.

Just 6 simple ingredients and less than 30 minutes and you can have this honey balsamic roasted brussels sprouts recipe for an incredibly easy side for any weeknight dinner.  These oven-roasted ...

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Filed Under: Sides Tagged With: Clean, Fall, Gluten-Free, Healthy Recipes, Kid-Friendly, Low Carb, Meal Planning, Pan-Roasted, Under 7 Ingredients, Vegetable, Vegetarian, Video, Weeknight Dinners, Winter

Easy Parmesan Roasted Cauliflower (Easy Sheet Pan Dinner Side!)

September 4, 2019 By Lacey Baier 6 Comments

Overhead View of Entire Sheet Pan with Cauliflower topped with Parmesan Cheese, Garlic, Onion, and Olive Oil After Roasting

This easy parmesan roasted cauliflower is so addictive, delicious, and simple to make. Cauliflower is rich in vitamin C, K, protein, fiber, and many other nutrients, making it a great choice to add ...

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Filed Under: Sides Tagged With: Clean, Gluten-Free, Healthy Recipes, Low Carb, Meal Planning, Pan-Roasted, Under 7 Ingredients, Vegetable, Vegetarian, Video, Weeknight Dinners

How To Roast Broccoli + 4 Roasted Broccoli Meal Prep Recipes To Fight Boring Broccoli (Super Easy Side!!)

August 20, 2019 By Lacey Baier 12 Comments

How to Cook Broccoli for Meal Prep | Learn how to roast broccoli 4 ways for an easy dinner side | A Sweet Pea Chef

Tired of boring broccoli in your meal prep?  Yes, broccoli is a nutritional powerhouse and a great addition to a clean eating diet because it is low in calories and rich in essential vitamins, ...

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Filed Under: Sides Tagged With: 30 Minute Meals, Clean, Gluten-Free, Healthy Recipes, Kid-Friendly, Low Carb, Meal Planning, Vegetable, Vegetarian, Weeknight Dinners

Lemon Roasted Asparagus

August 13, 2019 By Lacey Baier 25 Comments

Overhead View of Entire Sheet Pan with Asparagus topped with Parmesan Cheese After Roasting

This lemon roasted asparagus recipe is so easy and makes the perfect light and bright veggie side.  Just 7 ingredients, 10 minutes in the oven to roast, and a super easy clean-up! Okay so I know ...

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Filed Under: Sides Tagged With: Clean, Gluten-Free, Healthy Recipes, Kid-Friendly, Low Carb, Meal Planning, spring, Under 7 Ingredients, Vegetable, Vegetarian, Video, Weeknight Dinners

Easy Baked Jicama Fries | Low-Carb, Keto, GF + Vegan!

June 4, 2019 By Lacey Baier 1 Comment

Forget about French fries and make these baked jicama fries instead! These are GF, vegan, keto, clean eating, healthy, and low-carb fries. They taste like a savory crunchy fry and are so easy to make. ...

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Filed Under: Sides Tagged With: Clean, Comfort Food, Gluten-Free, Healthy Recipes, Keto, Kid-Friendly, Low Carb, Meal Planning, Pan-Roasted, Sauces, Vegan, Vegetable, Vegetarian

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Welcome, Y’all!

Hey y’all, I’m Lacey Baier and I’m so glad you’re here! I’m a healthy lifestyle influencer and the creator of this clean-eating blog and YouTube channel, A Sweet Pea Chef. My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. I live in Dallas, Texas with my husband and four kiddos. Let’s get started! Read More…

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