Drinks: Non-Alcholic

Craving Starbucks but worried about the calories? Not a problem! This post will teach you how you can fit your favorite Starbucks drinks into your healthy lifestyle plus 10 go-to Starbucks drinks to...

Drinking water has a ton of health benefits. This post will tell you the amazing benefits of lemon water and give you 9 reasons why you should drink it every day. We all know the drill. We’re...

 Love coffee creamer, but hate all the chemicals and added sugar?  Here's how to make homemade coffee creamer that's healthy and free of refined sugar plus how to make flavored coffee creamer with...

Love Starbucks Pumpkin Spice Lattes, but hate the calories, price tag, and FIFTY grams of sugar?  Follow these easy instructions and make a delicious and healthy homemade pumpkin spice latte year...

Learn how to make an oatmeal raisin cookie protein shake that’s healthy, full of protein, and incredibly delicious! Your body and tastebuds will thank you! It's summer, people. That means new...

Ever wondered how to make homemade soda?  Discover my favorite recipes for fruity Caffeine-free homemade sodas, made from fresh fruit and without any artificial sweeteners.  The perfect soda...