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ingredient: oatmeal

link to How to Make Protein Pancakes + 4 Easy Protein Pancake Recipes

How to Make Protein Pancakes + 4 Easy Protein Pancake Recipes

Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle.  These 4 easy protein pancake recipes will help boost your energy and won't leave you feeling gross...

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link to 7 Easy Make Ahead Smoothies For Fall

7 Easy Make Ahead Smoothies For Fall

Learn everything you need to know about make ahead smoothies, including how to freeze them for later, how to make healthy smoothies, and how long they last. Plus, enjoy these 7 easy make ahead...

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link to Oatmeal Raisin Cookie Protein Shake

Oatmeal Raisin Cookie Protein Shake

Learn how to make an oatmeal raisin cookie protein shake that’s healthy, full of protein, and incredibly delicious! Your body and tastebuds will thank you! It's summer, people. That means...

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link to Strawberry & Peach Smoothie Bowl Recipe + How To Make A Smoothie Bowl!

Strawberry & Peach Smoothie Bowl Recipe + How To Make A Smoothie Bowl!

To be honest, it took me quite some time to actually try my first smoothie bowl recipe. Just like with a mason jar salads, I thought to myself, "Why would you put a smoothie in a bowl?" I...

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link to Apple Cinnamon Oat Bran Pancakes

Apple Cinnamon Oat Bran Pancakes

Growing up, I always looked forward to weekends because it meant my mom would make a hot breakfast for everyone.  She'd either make cream of wheat, oatmeal, or pancakes.  And I loved it! There...

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link to No-Bake Chocolate Peanut Butter Protein Bars

No-Bake Chocolate Peanut Butter Protein Bars

When we were recently on our vacation in Florida, we spent A LOT of time at various theme parks like the Walt Disney World parks and Universal Studios. In addition to not wanting to spend exorbitant...

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WELCOME, Y’ALL!

Hey y’all, I’m Lacey Baier and I’m so glad you’re here! I’m a healthy lifestyle influencer and the creator of this clean-eating blog and YouTube channel, A Sweet Pea Chef. My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. I live in Dallas, Texas with my husband and four kiddos. Let’s get started!

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