ingredient: oatmeal

Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle.  These 4 easy protein pancake recipes will help boost your energy and wont leave you feeling gross...

Learn everything you need to know about make ahead smoothies, including how to freeze them for later, how to make healthy smoothies, and how long they last. Plus, enjoy these 7 easy make ahead...

Learn how to make an oatmeal raisin cookie protein shake that’s healthy, full of protein, and incredibly delicious! Your body and tastebuds will thank you! It's summer,...

To be honest, it took me quite some time to actually try my first smoothie bowl recipe. Just like with a mason jar salads, I thought to myself, "Why would you put a smoothie in a bowl?" I...

Growing up, I always looked forward to weekends because it meant my mom would make a hot breakfast for everyone.  She'd either make cream of wheat, oatmeal, or pancakes.  And I loved...

When we were recently on our vacation in Florida, we spent A LOT of time at various theme parks like the Walt Disney World parks and Universal Studios. In addition to not wanting to spend exorbitant...