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ingredient: oats

link to No-Bake Chocolate Peanut Butter Energy Balls

No-Bake Chocolate Peanut Butter Energy Balls

No-Bake Chocolate Peanut Butter Energy Balls are an easy-to-make treat and the perfect mix between healthy and decadent. They’re made with dates as a sweetener, chia seeds and peanut butter for...

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link to 5-Minute Pumpkin Pie Overnight Oats

5-Minute Pumpkin Pie Overnight Oats

If you love pumpkin pie, pumpkin spice, and oatmeal, you'll love this easy and healthy Pumpkin Overnight Oats recipe that gives you all the comforting flavors of a sweet pumpkin pie in an easy recipe...

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link to Oatmeal Raisin Cookie Protein Shake

Oatmeal Raisin Cookie Protein Shake

Learn how to make an oatmeal raisin cookie protein shake that’s healthy, full of protein, and incredibly delicious! Your body and tastebuds will thank you! It's summer, people. That means...

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link to Lemon Blueberry High Protein Pancakes

Lemon Blueberry High Protein Pancakes

These Lemon Blueberry High Protein Pancakes are the perfect easy and healthy breakfast - they're high in protein and super delicious - you won't even miss the flour! I've been meaning to try...

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link to Blueberry Muffin Protein Smoothie

Blueberry Muffin Protein Smoothie

It's hard to believe we're nearing the end of week 2 in our 21-Day Clean Eating Breakfast Challenge <--- psst: if you have no idea what I'm talking about, click here.  BUT we are rockin' it,...

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link to Cinnamon Raisin Overnight Oats Recipe

Cinnamon Raisin Overnight Oats Recipe

I'm not sure how they passed me by for so long, but I just recently tried overnight oats. Oh my gosh, they are awesome! [...]

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WELCOME, Y’ALL!

Hey y’all, I’m Lacey Baier and I’m so glad you’re here! I’m a healthy lifestyle influencer and the creator of this clean-eating blog and YouTube channel, A Sweet Pea Chef. My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. I live in Dallas, Texas with my husband and four kiddos. Let’s get started!

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