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You are here: Home » Blog » pure maple syrup

How to Make Homemade Lattes + 4 Latte Recipes

January 13, 2019 by Lacey Baier Leave a Comment

How to Make Homemade Lattes + 4 Latte Recipes | Learn how to make lattes at home plus everything you need to know about latte flavors and latte ingredients | A Sweet Pea Chef

Learn how to make lattes at home plus everything you need to know about latte flavors and latte ingredients. Bonus – 4 healthy latte recipes you can make whenever you crave a homemade latte!Before ...

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Filed Under: Drinks Tagged With: Breakfast, Clean, Comfort Food, Fall, Gluten-Free, Healthy Recipes, Kid-Friendly, Video, WinterIngredients: chai, cinnamon, coffee, eggnog, milk, mocha, pure maple syrup, vanilla

Easy Paleo 7 Layer Bars

December 31, 2018 by Lacey Baier 1 Comment

Easy paleo 7 layer bars that are layered with coconut flakes, dark chocolate, almond meal crust, salted caramel sauce, and paleo coconut condensed milk! | A Sweet Pea Chef

These Paleo 7 Layer Bars are 7 layers of delicious, unrefined sweet goodness and one rich sweet treat.Holy moly, there is such a thing as PALEO 7 layer bars, people.Can you believe ...

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Filed Under: Sweets Tagged With: Christmas, Clean, Comfort Food, Fall, Gluten-Free, Healthy Recipes, Kid-Friendly, Sauces, Vegan, Vegetarian, Video, WinterIngredients: almond meal, caramel, coconut, coconut milk, coconut oil, dark chocolate, pure maple syrup

How To Make Healthy Sweet Potato Pie

December 22, 2018 by Lacey Baier 1 Comment

Close up shot of the pie plate filled with the southern sweet potato pie that is topped with vegan whipped cream and chopped pecans.

Make this homemade southern  heathy sweet potato pie recipe from scratch using whole, unrefined ingredients this holiday season!  It’s so easy to make and your guests won’t even know it’s healthy!  ...

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Filed Under: Sweets Tagged With: Christmas, Clean, Comfort Food, Healthy Recipes, Kid-Friendly, Pies, Thanksgiving, Vegetarian, Video, WinterIngredients: coconut oil, coconut sugar, egg, pure maple syrup, sweet potato, vanilla extract, whole wheat pastry flour

Quick and Easy Quinoa Peanut Brittle

December 9, 2018 by Lacey Baier 7 Comments

Quinoa Peanut Brittle | This easy quinoa peanut brittle takes less than 30 minutes and is free of refined sugars and butter! | A Sweet Pea Chef

Make this easy homemade Quinoa Peanut Brittle in less than 30 minutes for a crunchy sweet treat that’s doesn’t contain any refined sugars, butter or corn syrup!Growing up, I used to LOVE peanut ...

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Filed Under: Sweets Tagged With: Christmas, Clean, Comfort Food, Healthy Recipes, Kid-Friendly, Under 7 Ingredients, Vegan, Vegetarian, Video, WinterIngredients: chia seeds, coconut sugar, peanut, pure maple syrup, quinoa, rolled oats, sea salt

Grilled Pizza with Maple Onion Jam + An Awesome GIVEAWAY!

December 2, 2018 by Lacey Baier 139 Comments

Grilled Pizza with Maple Onion Jam | Learn how to make delicious and flavorful pizza on the grill | A Sweet Pea Chef

This delicious and easy grilled pizza is on whole wheat pizza crust, topped with winter flavors, like a homemade maple onion jam, ricotta and mozzarella cheese, shaved Brussel sprouts and mushrooms. ...

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Filed Under: Entrees Tagged With: Clean, Comfort Food, Fall, Healthy Recipes, Kid-Friendly, Pizza, Pizza Dough, Sauces, Vegetable, Video, Weeknight Dinners, WinterIngredients: brussels sprouts, garlic, mozzarella, mushroom, onion, pure maple syrup, ricotta, whole wheat pastry flour

Healthy Pecan Pie (Without Corn Syrup!)

November 21, 2018 by Lacey Baier 7 Comments

Healthy Pecan Pie | Clean, easy, and super delicious - this pecan pie is free of refined flours and sugars! | A Sweet Pea Chef

This homemade pecan pie made with a healthy pie crust and healthy pecan pie filling is so easy and delicious – it’s awesome to enjoy a family favorite without sacrificing your healthy eating ...

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Filed Under: Sweets Tagged With: Christmas, Clean, Comfort Food, Fall, Healthy Recipes, Kid-Friendly, Pies, Thanksgiving, Video, WinterIngredients: cinnamon, coconut oil, egg, eggs, honey, orange, pecan, pecans, pure maple syrup

Healthy No Bake Cherry Vegan Cheesecake

November 7, 2018 by Lacey Baier 1 Comment

Healthy No Bake Cherry Vegan Cheesecake | This Healthy No Bake Cherry Vegan Cheesecake is not only vegan and no bake but also delicious and packed with nutrients | A Sweet Pea Chef

This No Bake Sweet Cherry Vegan Cheesecake is a rich, creamy, and delicious vegan cheesecake made with healthy and clean ingredients, including a gluten-free crust, a cashew-based filling, and a layer ...

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Filed Under: Sweets Tagged With: Clean, Comfort Food, Gluten-Free, Healthy Recipes, Kid-Friendly, Vegan, Vegetarian, Video, WinterIngredients: cashews, cherries, coconut milk, dates, lemon, pecans, pure maple syrup

3-Ingredient Healthy Mashed Sweet Potatoes

November 1, 2018 by Lacey Baier 38 Comments

Up close bowl of mashed sweet potatoes recipe which is topped with crushed pecans and ground cinnamon.

Just three ingredients needed for this incredibly easy and delicious Healthy Mashed Sweet Potatoes recipe! This recipe is vegan, vegetarian, and refined sugar free -- it's time to learn how to make ...

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Filed Under: Sides Tagged With: 30 Minute Meals, Clean, Comfort Food, Fall, Gluten-Free, Healthy Recipes, Kid-Friendly, Low Carb, Under 5 Ingredients, Vegan, Vegetarian, Video, Weeknight Dinners, WinterIngredients: cinnamon, pure maple syrup, sweet potato

Fresh Sweet Cherry Crisp

August 21, 2018 by Lacey Baier 1 Comment

Fresh Cherry Crisp | This Fresh Cherry Crisp is a great way to enjoy the deliciousness and health benefits of sweet cherries while they're available in stores! | A Sweet Pea Chef

This Fresh Sweet Cherry Crisp is a great way to enjoy all the deliciousness of fresh sweet cherries and their amazing health benefits, too.  Make sure to grab all the fresh sweet cherries you can hold ...

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Filed Under: Sweets Tagged With: Clean, Comfort Food, Fall, Gluten-Free, Healthy Recipes, Kid-Friendly, Summer, Vegan, VideoIngredients: almonds, arrowroot starch, cherry, cinnamon, coconut oil, ginger, lemon, pure maple syrup, rolled oats, vanilla

Matcha Green Tea Frozen Yogurt Recipe

August 9, 2018 by Lacey Baier 2 Comments

Matcha Frozen Yogurt | Want to learn how to make delicious green tea yogurt with all natural matcha? Check out this simple recipe and start experiencing the goodness and irresistible flavors of this exotic superfood. Packed with antioxidants and protein, this matcha green tea frozen yogurt recipe is a sure way to supercharge your days! | A Sweet Pea Chef

Want to learn how to make delicious green tea frozen yogurt with all natural matcha? Check out this simple recipe and start experiencing the goodness and irresistible flavors of this exotic superfood. ...

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Filed Under: Sweets Tagged With: Clean, Comfort Food, Gluten-Free, Healthy Recipes, Ice Cream, Kid-Friendly, Summer, Under 5 Ingredients, Under 7 Ingredients, Vegetarian, VideoIngredients: greek yogurt, matcha, pure maple syrup, vanilla extract

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Lacey Baier

Hey there!

I'm Lacey - a former social worker, now full time blogger. My husband and I live in Austin, TX with our 3 lil' kiddos. Favorite things include my camera, cinnamon, and pistachios... ♥
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Hi there, it’s Lacey! I’m the editor and main writer for A Sweet Pea Chef. I'm a food blogger, health and food coach, professional photographer, and mommy of three. I also run the awesome free Take Back Your Health Community, am the healthy and clean weekly meal planner behind No-Fail Meals, and a little bit in love with Clean Eating. Be sure to check out my free beginner’s guide to eating clean and follow me on YouTube and Instagram to get my latest recipes and healthy eating inspiration. Read More…

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