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			<video:title><![CDATA[7 Benefits of Having a Youtube Channel • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2014-11-26T13:30:27+00:00</video:publication_date>
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			<video:title><![CDATA[10 Easy Steps To Reduce Bloating Fast • A Sweet Pea Chef]]></video:title>
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			<video:description><![CDATA[This post discusses what causes bloating, and offers actionable steps you can take to reduce bloating naturally to get relief.]]></video:description>
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			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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			<video:title><![CDATA[The BEST Pumpkin Pie From Scratch • A Sweet Pea Chef]]></video:title>
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			<video:description><![CDATA[This Pumpkin Pie From Scratch includes a homemade pie crust, pumpkin pie filling without any refined sugar or condensed milk, and the most perfect keto whipped cream to top it off.  Make this pumpkin pie from scratch this Thanksgiving!]]></video:description>
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			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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			<video:title><![CDATA[How to Make Roasted Tomato Sauce • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-03-21T17:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Now that summer tomatoes are ripe, delicious, and fresh, it's a great time to learn how to make roasted tomato sauce and freeze it so you'll have it when it's actually cold outside and you want to bake lasagna in the oven.  Make this easy sauce and have it ready to grab anytime!]]></video:description>
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			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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		<loc>https://www.asweetpeachef.com/how-to-use-spelt-flour/</loc>
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			<video:title><![CDATA[How To Use Spelt Flour - Healthy Tip Of The Week! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-08-23T18:50:02+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to use spelt flour and why it's a great alternative to wheat flour.]]></video:description>
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			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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		<loc>https://www.asweetpeachef.com/banana-free-smoothies/</loc>
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			<video:title><![CDATA[10 Ways to Make Banana Free Smoothies • A Sweet Pea Chef]]></video:title>
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			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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		<loc>https://www.asweetpeachef.com/75-whole-foods-meal-prep-challenge/</loc>
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			<video:title><![CDATA[$75 Whole Foods Meal Plan Challenge • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-03-18T18:50:09+00:00</video:publication_date>
			<video:description><![CDATA[I went to Whole Foods with just $75 to make 5 meals for 5 days for this meal plan challenge. Check out how I did!]]></video:description>
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			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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		<loc>https://www.asweetpeachef.com/balsamic-vinaigrette/</loc>
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			<video:title><![CDATA[Balsamic Vinaigrette Salad • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-03-07T13:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Want a dressing as fresh as your salad? This post will show you the exact steps to whip up an easy balsamic vinaigrette that you'll want to put on everything.]]></video:description>
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			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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		<loc>https://www.asweetpeachef.com/spicy-shrimp-tacos/</loc>
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			<video:title><![CDATA[Spicy Shrimp Tacos • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-04-27T15:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Clean, delicious, and so amazingly simple to prepare, life is better with these spicy shrimp tacos. Wrap them up in homemade corn tortillas, and top with fresh pico de gallo and a creamy avocado cilantro lime crema.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[spicy shrimp tacos]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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	<url>
		<loc>https://www.asweetpeachef.com/pistachio-dark-chocolate-bark/</loc>
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			<video:title><![CDATA[3 Ingredient Pistachio Dark Chocolate Bark • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-01-07T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Forget that expensive chocolate bars at the store - make your own healthy pistachio dark chocolate bark at home using just 3 ingredients and for way less money!]]></video:description>
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			<video:tag><![CDATA[pistachio dark chocolate bark]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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		<loc>https://www.asweetpeachef.com/homemade-cranberry-sauce/</loc>
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			<video:title><![CDATA[Best Homemade Cranberry Sauce • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-11-01T23:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This is the Best Homemade Cranberry Sauce ever!  Make your own delicious homemade cranberry sauce using just 4 ingredients! Perfect as an easy Thanksgiving side!]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[Best Homemade Cranberry Sauce]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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	<url>
		<loc>https://www.asweetpeachef.com/chipotle-chickpea-taco-bowl-meal-prep/</loc>
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			<video:title><![CDATA[Easy Vegetarian Meal Prep: Chipotle Chickpea Taco Bowls • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-03-25T14:06:34+00:00</video:publication_date>
			<video:description><![CDATA[Jump on the Meatless Monday bandwagon with a delicious, filling, nutritious, and satisfying vegetarian taco bowl and healthy meal prep option. With this easy vegetarian dinner or lunch, your day will be stress-free, but yummy, and healthy.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[easy vegetarian meal prep]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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			<video:title><![CDATA[Simple Tomato Sauce • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-06-15T17:50:00+00:00</video:publication_date>
			<video:description><![CDATA[Oh my goodness, this Simple Tomato Sauce is good. It is delicious in spaghetti, on pizza, baked with chicken parmesan, on meatball subs and smothered on garlic bread.]]></video:description>
			<video:category><![CDATA[Sauces]]></video:category>
			<video:tag><![CDATA[simple tomato sauce]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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		<loc>https://www.asweetpeachef.com/breaded-shrimp/</loc>
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			<video:title><![CDATA[Breaded Shrimp Meal Prep • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2014-05-02T12:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This healthy breaded shrimp is super easy to make -- and it's done without frying or using breadcrumbs!  PLUS they're gluten-free, paleo, keto, clean eating, and made in a sheet pan! Check out how to bread shrimp and what to serve with it in this healthy meal prep recipe!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[breaded shrimp]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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	</url>
	<url>
		<loc>https://www.asweetpeachef.com/ground-turkey-meal-prep/</loc>
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			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Ground Turkey Meal Prep: Turkey Meatballs with Spaghetti Squash Noodles • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-04-01T11:00:17+00:00</video:publication_date>
			<video:description><![CDATA[Replace your high carb spaghetti cravings with these easy, healthy, and low carb Baked Turkey Meatballs with Spaghetti Squash Noodles!  This entire meal is clean eating, paleo, gluten-free, under 500 calories, and absolutely delicious!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Ground Turkey Meal Prep]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/keto-philly-cheesesteak-stuffed-peppers/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/hfLc0w2DFEk</video:player_loc>
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			<video:duration>326</video:duration>
			<video:view_count>8594</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Keto Philly Cheesesteak Stuffed Peppers | Keto Meal Prep • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2020-01-09T15:46:14+00:00</video:publication_date>
			<video:description><![CDATA[These Keto Philly Cheesesteak Stuffed Peppers are so good that it’s hard to believe they’re also low-carb, paleo, and gluten-free!]]></video:description>
			<video:tag><![CDATA[keto meal prep]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/candied-pecans-three-ways/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/eO4oT_iCGjU</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/12/eo4ot_icgju-1.jpg</video:thumbnail_loc>
			<video:duration>181</video:duration>
			<video:view_count>3495</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Candied Pecans Three Ways • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-12-25T20:00:06+00:00</video:publication_date>
			<video:description><![CDATA[Candied Pecans Three Ways (That Are Totally Healthy!) - never be bored by plain ol' pecans again. We've got salty, spicy, and sweet up in here!]]></video:description>
			<video:category><![CDATA[Snack]]></video:category>
			<video:tag><![CDATA[Candied Pecans Three Ways]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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	</url>
	<url>
		<loc>https://www.asweetpeachef.com/baked-eggs-spaghetti-squash/</loc>
		<video:video>
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			<video:view_count>6945</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Baked Eggs In Spaghetti Squash Nests • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-04-14T01:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Love baked eggs? Let me show you how to make baked eggs in spaghetti squash nests for a beautiful, easy, paleo, and gluten-free grab and go breakfast idea!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Baked Eggs in Spaghetti Squash Nests]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/shrimp-meal-prep/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/5vz-bLMIQds</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/10/5vz-blmiqds.jpg</video:thumbnail_loc>
			<video:duration>348</video:duration>
			<video:view_count>27373</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Meal Prep | Honey Garlic Shrimp Meal Prep (Under 350 Calories!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-10-11T11:00:02+00:00</video:publication_date>
			<video:description><![CDATA[Let me show you how to meal prep shrimp for a high protein, low fat, and super quick meal prep option.]]></video:description>
			<video:category><![CDATA[Meal Planning]]></video:category>
			<video:tag><![CDATA[honey garlic shrimp]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/dark-chocolate-peanut-butter-cups/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/0sRz88l9bx4</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/09/0srz88l9bx4-1.jpg</video:thumbnail_loc>
			<video:duration>187</video:duration>
			<video:view_count>30497</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[$850 Dark Chocolate Peanut Butter Cups • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-04-29T15:20:00+00:00</video:publication_date>
			<video:description><![CDATA[Interested in how to make homemade peanut butter cups?  Thiese easy Dark Chocolate Peanut Butter Cups only require 3 ingredients and less than an hour plus they're paleo, clean eating, vegan, refined sugar-free, and gluten-free!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[Dark Chocolate Peanut Butter Cups]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/gluten-free-strawberry-shortcake/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/s8SQb1kLaYk</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/02/s8sqb1klayk-1.jpg</video:thumbnail_loc>
			<video:duration>227</video:duration>
			<video:view_count>5731</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Gluten Free Strawberry Shortcake - A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-11-11T23:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This Gluten Free Strawberry Shortcake recipe uses almond flour and has a delicious vegan whipped cream topping that will make you melt.]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[Gluten Free Strawberry Shortcake]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/fall-meal-prep/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ZDO0TPFlL8o</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/11/zdo0tpfll8o.jpg</video:thumbnail_loc>
			<video:duration>975</video:duration>
			<video:view_count>5309</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Fall Meal Prep on the Grill • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-11-04T12:00:32+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to meal prep on the grill and discover some amazing Fall Meal Prep ideas along the way. From tips for delicious grilled chicken to the best grilled veggies, you can find everything you need to know about healthy Fall grilling using a Weber grill. ]]></video:description>
			<video:category><![CDATA[Meal Planning]]></video:category>
			<video:tag><![CDATA[fall meal prep]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-meal-prep-korean-beef-bowl/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/NzXhOL4nFXo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/04/nzxhol4nfxo.jpg</video:thumbnail_loc>
			<video:duration>222</video:duration>
			<video:view_count>41004</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Meal Prep - Korean Beef Bowl (6 Meals/Under $4) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-04-22T12:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This flavorful and easy Korean Beef Bowl is an easy meal prep recipe for ground beef.  Cook once and enjoy throughout the busy work week for less than $4 a meal!]]></video:description>
			<video:category><![CDATA[Meal Planning]]></video:category>
			<video:tag><![CDATA[how to meal prep korean beef bowl]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/garlic-roasted-pork-chops/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/F2zJSuSi7Ew</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/07/f2zjsusi7ew-1.jpg</video:thumbnail_loc>
			<video:duration>108</video:duration>
			<video:view_count>12380</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Garlic-Roasted Pork Chops • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-04-25T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These simple garlic roasted pork chops are super fast, flavorful, and really easy to prepare. ]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Garlic Roasted Pork Chops]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/clean-broccoli-tots/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/zwdbKWAh7ok</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/09/zwdbkwah7ok.jpg</video:thumbnail_loc>
			<video:duration>146</video:duration>
			<video:view_count>19705</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Baked Broccoli Tots • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-04-20T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Healthy Baked Broccoli Tots are a tasty way to add a little fun and nutrition to your meal. They are clean-eating, delicious, and soon to be your family’s favorite side! My kids ask for these ALL the time!]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[clean broccoli tots]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/peach-sorbet/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/unLkkT416Rg</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/06/unlkkt416rg.jpg</video:thumbnail_loc>
			<video:duration>248</video:duration>
			<video:view_count>50631</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Peach Sorbet • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-06-16T12:00:27+00:00</video:publication_date>
			<video:description><![CDATA[Enjoy this simple and refreshing Peach Sorbet made with only 3 ingredients! This easy fruit sorbet recipe contains no refined sugar, just fresh juicy peaches, raw honey, and lemon juice - it's all you need for this perfect summer dessert!]]></video:description>
			<video:tag><![CDATA[peach sorbet]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/best-meal-prep-containers/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/bhquUhCSX4M</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/11/bhquuhcsx4m.jpg</video:thumbnail_loc>
			<video:duration>824</video:duration>
			<video:view_count>68150</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Ultimate Guide to the Best Meal Prep Containers • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-11-05T19:43:59+00:00</video:publication_date>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[best meal prep containers]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chocolate-quinoa-breakfast-bowl/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/wbNelxPucAg</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/01/wbnelxpucag.jpg</video:thumbnail_loc>
			<video:duration>124</video:duration>
			<video:view_count>14851</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chocolate Quinoa Breakfast Bowl • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-01-16T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This chocolate quinoa breakfast bowl is loaded with protein, fiber, and other nutrients to treat your body right. Chocolate for breakfast!]]></video:description>
			<video:tag><![CDATA[chocolate-quinoa-breakfast-bowl]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/garlic-parmesan-green-beans/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/3Dt7_PLydOY</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/11/3dt7_plydoy.jpg</video:thumbnail_loc>
			<video:duration>185</video:duration>
			<video:view_count>27007</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Garlic Parmesan Green Beans • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-10-13T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These Garlic Parmesan Green Beans are an easy vegetarian side that require just 6 ingredients and 15 minutes!]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[Garlic Parmesan Green Beans]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-make-a-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Z1maqoi4MeQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2021/01/z1maqoi4meq.jpg</video:thumbnail_loc>
			<video:duration>442</video:duration>
			<video:view_count>751128</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Ultimate Smoothie Guide: How To Make A Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-01-18T13:30:42+00:00</video:publication_date>
			<video:description><![CDATA[Wanting to make the perfect smoothie every time? This post is the ultimate guide that will help you start blending perfect smoothies today! Smoothies are]]></video:description>
			<video:category><![CDATA[Cooking 101]]></video:category>
			<video:tag><![CDATA[how to make a smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/quinoa-taco-bowl/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/yOmyR1P6P4A</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/11/yomyr1p6p4a-1.jpg</video:thumbnail_loc>
			<video:duration>136</video:duration>
			<video:view_count>3060</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Quinoa Taco Bowl | Perfect For Meal Prep • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-02T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[If you are looking for an easy meal prep dish that you’ll love, this recipe is it! Quinoa Taco Bowls are packed with protein, fiber, vitamins, and a whole lot of deliciousness.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[quinoa taco bowl]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/salisbury-steak-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/YuuYaJx733g</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/11/yuuyajx733g.jpg</video:thumbnail_loc>
			<video:duration>520</video:duration>
			<video:view_count>9739</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Easy Meal Prep Salisbury Steak Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-11-25T13:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Enjoy the classic taste of Salisbury steak revamped as an Easy Meal Prep Salisbury Steak. Not only does this healthy version satisfy the love of rich gravy and a flavorful dish, but it also fits into your clean-eating lifestyle!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[salisbury steak recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-meal-prep-salmon/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/GVyH5uoNsTg</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/03/gvyh5uonstg.jpg</video:thumbnail_loc>
			<video:duration>270</video:duration>
			<video:view_count>145762</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How to Meal Prep – Salmon • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2014-08-20T01:16:00+00:00</video:publication_date>
			<video:description><![CDATA[How to meal prep salmon for the week, including an easy salmon recipe, all for just $6 per meal.  This is the best way to cook salmon!]]></video:description>
			<video:category><![CDATA[Meal Planning]]></video:category>
			<video:tag><![CDATA[how to meal prep salmon]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-make-coffee-creamer/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/btuVGl3cWdg</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/06/btuvgl3cwdg.jpg</video:thumbnail_loc>
			<video:duration>363</video:duration>
			<video:view_count>157853</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How to Make Coffee Creamer + 5 Easy Coffee Creamers • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-06-24T17:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Let me show you how to make coffee creamer plus I'll share my  top 5 Healthy Flavored Coffee Creamers! Enjoy a cup of your favorite flavored coffee guilt-free! Making homemade coffee creamers is easier than you think.]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[How to Make Coffee Creamer]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/no-bake-chocolate-peanut-butter-energy-balls/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/u3Zjl62gRlQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/05/u3zjl62grlq-1.jpg</video:thumbnail_loc>
			<video:duration>132</video:duration>
			<video:view_count>14241</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[No Bake Chocolate Peanut Butter Energy Balls]]></video:title>
			<video:publication_date>2016-05-23T12:50:00+00:00</video:publication_date>
			<video:description><![CDATA[No-Bake Chocolate Peanut Butter Energy Balls are an easy-to-make treat and the perfect mix between healthy and decadent. They’re made with dates as a sweetener, chia seeds and peanut butter for protein, and dark chocolate for healthy deliciousness. Need I say more?]]></video:description>
			<video:category><![CDATA[Snack]]></video:category>
			<video:tag><![CDATA[No Bake Chocolate Peanut Butter Energy Balls]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/edible-cookie-dough-bites/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ddpiuAlbA6w</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/05/ddpiualba6w.jpg</video:thumbnail_loc>
			<video:duration>334</video:duration>
			<video:view_count>10596</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chocolate Chip Peanut Butter Edible Cookie Dough Bites | Vegan, Clean, Dairy-Free &amp; GF • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-05-13T02:12:46+00:00</video:publication_date>
			<video:category><![CDATA[Snack]]></video:category>
			<video:tag><![CDATA[Chocolate Chip Peanut Butter Edible Cookie Dough Bites]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-slow-cooker-beef-stew/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/4WgDtUzs5t4</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/11/4wgdtuzs5t4.jpg</video:thumbnail_loc>
			<video:duration>210</video:duration>
			<video:view_count>20366</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Slow Cooker Beef Stew - Perfect Make Ahead Dinner Idea! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-11-20T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This healthy slow cooker beef stew is the perfect easy weeknight dinner that you can prep ahead! Learn how to make slow cooker beef stew healthy and delicious!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[slow cooker beef stew]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/slow-cooker-cashew-chicken/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/WcWkboTeCwo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/10/wcwkbotecwo.jpg</video:thumbnail_loc>
			<video:duration>119</video:duration>
			<video:view_count>29244</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Slow Cooker Cashew Chicken • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-12-22T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This easy Slow Cooker Cashew Chicken is quick to prep, better than take-out, and way healthier for you, too!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Slow Cooker Cashew Chicken]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/crock-pot-chicken-enchilada-soup/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/GjXN-tGUyLo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/02/gjxn-tguylo.jpg</video:thumbnail_loc>
			<video:duration>115</video:duration>
			<video:view_count>2892</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Crock Pot Chicken Enchilada Soup • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-03-10T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This extra-flavorful Crock Pot Chicken Enchilada Soup is so quick to put together. It’s a clean-eating, gluten-free meal that will have you coming back for seconds every time!]]></video:description>
			<video:category><![CDATA[Soup]]></video:category>
			<video:tag><![CDATA[crock pot chicken enchilada soup]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/slow-cooker-hot-and-sour-soup/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/TM-KWH72j-E</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/01/tm-kwh72j-e.jpg</video:thumbnail_loc>
			<video:duration>106</video:duration>
			<video:view_count>2308</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Slow Cooker Hot And Sour Soup • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-08T23:00:00+00:00</video:publication_date>
			<video:description><![CDATA[It takes just 10 minutes to prep this flavorful and healthy slow cooker hot and sour soup. With just 206 calories and only 14g of carbs per serving you can enjoy this comfort food without any guilt]]></video:description>
			<video:category><![CDATA[Soup]]></video:category>
			<video:tag><![CDATA[slow cooker hot and sour soup]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/slow-cooker-chicken-cauliflower-curry/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/wD1PwFYQCPs</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/01/wd1pwfyqcps.jpg</video:thumbnail_loc>
			<video:duration>514</video:duration>
			<video:view_count>153920</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Slow Cooker Chicken Cauliflower Curry • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-02-01T04:25:23+00:00</video:publication_date>
			<video:description><![CDATA[How to make slow cooker chicken cauliflower curry that is easy, healthy, and delicious!  Perfect for a weeknight dinner and freezes well, too!]]></video:description>
			<video:tag><![CDATA[Slow Cooker Chicken Cauliflower Curry]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/green-chile-pork-tacos/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/TDnFbzX9Wnk</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/10/tdnfbzx9wnk-1.jpg</video:thumbnail_loc>
			<video:duration>169</video:duration>
			<video:view_count>3733</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Slow Cooker Green Chile Pork Tacos • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-03-06T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Enjoy these slow cooker green chile pork tacos using a slow cooker any night of the week!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[green chile pork tacos]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/lemon-blueberry-high-protein-pancakes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/zH3FE71Jyto</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/03/zh3fe71jyto-1.jpg</video:thumbnail_loc>
			<video:duration>148</video:duration>
			<video:view_count>10303</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Lemon Blueberry High Protein Pancakes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-07-29T01:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These Lemon Blueberry High Protein Pancakes are the perfect easy and healthy breakfast – they’re high in protein and super delicious – you won't even miss the flour!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[lemon blueberry high protein pancakes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/baked-carrot-fries/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/0CIsf2ziLyM</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/03/0cisf2zilym-1.jpg</video:thumbnail_loc>
			<video:duration>139</video:duration>
			<video:view_count>2955</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Baked Carrot Fries With Homemade Ketchup | No Sugar! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-08T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Baked Carrot Fries are colorful and impossible to resist! Paired with healthy no sugar ketchup, these nutritious veggies make a delicious alternative to potato fries.]]></video:description>
			<video:tag><![CDATA[baked carrot fries]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/roasted-cauliflower/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/0ZD0DFuyR-o</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/06/0zd0dfuyr-o.jpg</video:thumbnail_loc>
			<video:duration>86</video:duration>
			<video:view_count>3739</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Easy Parmesan Roasted Cauliflower (Easy Sheet Pan Dinner Side!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-05-27T20:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This easy parmesan roasted cauliflower is so addicting, delicious, and simple to make - it's perfect for a healthy weeknight dinner side.]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[parmesan roasted cauliflower]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/one-pan-chicken-bruschetta/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/mbV8dP018v4</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/08/mbv8dp018v4-2.jpg</video:thumbnail_loc>
			<video:duration>92</video:duration>
			<video:view_count>2121</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[One Pan Chicken Bruschetta • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-14T01:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This easy one pan chicken bruschetta is fresh, flavorful, healthy, and ready in less than 25 minutes!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[one pan chicken bruschetta]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cilantro-lime-chicken/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/SJ0nYYU_h3U</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/09/sj0nyyu_h3u.jpg</video:thumbnail_loc>
			<video:duration>97</video:duration>
			<video:view_count>70408</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Cilantro Lime Chicken • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-05-24T03:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This easy Cilantro Lime Chicken recipe is quick to make and has tons of flavor.  Perfect chicken marinade for grilling, baking, or sautéing and freezes well, too.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[cilantro lime chicken]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-sweet-potato-casserole/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/4b-QqXjPIWY</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/11/4b-qqxjpiwy.jpg</video:thumbnail_loc>
			<video:duration>206</video:duration>
			<video:view_count>2724</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Sweet Potato Casserole • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-12-16T16:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This Healthy Sweet Potato Casserole uses fresh sweet potatoes, is naturally sweet, dense, and crunchy. Say hello to your new favorite Thanksgiving side that just so happens to be super Easy, Clean-Eating, Paleo, and Gluten-Free!]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[Healthy Sweet Potato Casserole]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-quinoa-make-ahead-casserole/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/3pKWrdu5kwE</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/02/3pkwrdu5kwe.jpg</video:thumbnail_loc>
			<video:duration>201</video:duration>
			<video:view_count>6755</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Quinoa Make Ahead Casserole • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-02-09T19:50:13+00:00</video:publication_date>
			<video:description><![CDATA[Healthy and easy come together in this delicious make ahead casserole using quinoa penne noodles.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[make ahead casserole]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/sweet-potato-nachos/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/PA8VpgVyDhM</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/11/pa8vpgvydhm-1.jpg</video:thumbnail_loc>
			<video:duration>151</video:duration>
			<video:view_count>4147</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Sweet Potato Nachos • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-02T15:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This delicious, healthy, and paleo sweet potato nachos recipe contains 47.9 grams of protein and 6.4 grams of fiber in just one serving!  Plus it's so delicious, you won't even believe it!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[sweet potato nachos]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/pineapple-coconut-ice-cream/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ZDLbzWx66R4</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2014/08/zdlbzwx66r4-1.jpg</video:thumbnail_loc>
			<video:duration>189</video:duration>
			<video:view_count>10914</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Pineapple Coconut Ice Cream | 3 Clean Ingredients • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-05-09T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[The flavor combination of coconut and pineapple is just divine! Try this simple, clean eating Pineapple Coconut Ice Cream for a delicious summer treat.]]></video:description>
			<video:tag><![CDATA[Pineapple Coconut Ice Cream]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/no-bake-cheesecake-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/bF2uel-TYoQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/05/bf2uel-tyoq-1.jpg</video:thumbnail_loc>
			<video:duration>205</video:duration>
			<video:view_count>17761</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy No Bake Cheesecake • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-05-29T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[This rich and creamy Healthy No Bake Cheesecake recipe is vegan, gluten-free, and perfect for serving on any occasion!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[no bake cheesecake recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/quinoa-peanut-brittle/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/BvNaaDHPCNI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/11/bvnaadhpcni.jpg</video:thumbnail_loc>
			<video:duration>120</video:duration>
			<video:view_count>3823</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Quick and Easy Quinoa Peanut Brittle • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-12-23T21:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Make this easy Quinoa Peanut Brittle in less than 30 minutes for a crunchy sweet treat that contains no refined sugar or butter!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[Quinoa Peanut Brittle]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/orange-creamsicle-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Rm8pvWvDlWw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/07/rm8pvwvdlww-1.jpg</video:thumbnail_loc>
			<video:duration>133</video:duration>
			<video:view_count>6083</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[3 Ingredient Orange Creamsicle Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-07-02T18:50:00+00:00</video:publication_date>
			<video:description><![CDATA[Feel like a kid again and follow this orange creamsicle recipe, made from only 3 ingredients. With refreshing orange and coconut flavors, it’s the perfect, healthy summer treat!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[orange creamsicle recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/lemon-blueberry-sorbet/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/G23dvm6dvQQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/07/g23dvm6dvqq-1.jpg</video:thumbnail_loc>
			<video:duration>97</video:duration>
			<video:view_count>25621</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Lemon Blueberry Sorbet • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2012-07-03T18:50:00+00:00</video:publication_date>
			<video:description><![CDATA[A genius recipe for how to make lemon blueberry sorbet without an ice cream maker. The perfect healthy treat for summer!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[lemon blueberry sorbet]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/fresh-peach-cobbler/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/2eD7pbVpK5E</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/08/2ed7pbvpk5e.jpg</video:thumbnail_loc>
			<video:duration>156</video:duration>
			<video:view_count>2617</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Fresh Peach Cobbler • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-08-25T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This Fresh Peach Cobbler is naturally sweet and delicious, and the perfect easy homemade peach cobbler recipe to use up those fresh summer peaches.  With no refined sugar or flour, this fresh peach cobbler uses real, whole ingredients, and is the perfect sweet treat.]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[fresh peach cobbler]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/banana-chia-pudding/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/NxsquZOS5Hk</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/06/nxsquzos5hk-1.jpg</video:thumbnail_loc>
			<video:duration>110</video:duration>
			<video:view_count>28040</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Banana Chia Pudding • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-06-14T18:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Enjoy this easy, vegan, and clean banana chia pudding for breakfast, as a snack, or dessert.]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[banana chia pudding]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/spicy-pineapple-popsicles/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/VNExdVSWIdk</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/07/vnexdvswidk.jpg</video:thumbnail_loc>
			<video:duration>61</video:duration>
			<video:view_count>352</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Spicy Pineapple Popsicles • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-07-25T13:00:06+00:00</video:publication_date>
			<video:description><![CDATA[An easy and healthy summertime treat, these Spicy Pineapple Popsicles are only 4 ingredients and are sweetener free, dairy free, vegan, and paleo!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[Pineapple Popsicles]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/red-white-and-blue-fruit-popsicles/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/G5hpNMRerH0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/07/g5hpnmrerh0.jpg</video:thumbnail_loc>
			<video:duration>140</video:duration>
			<video:view_count>1710</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Red, White &amp; Blue Fruit Popsicles • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-07-04T13:00:15+00:00</video:publication_date>
			<video:description><![CDATA[These red, white and blue fruit popsicles are easy to make, taste delicious, and are refined sugar-free which make them the perfect fruit popsicle to celebrate the 4th of July.]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[fruit popsicles]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/watermelon-mint-popsicles/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/FZDWOIORDBg</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/08/fzdwoiordbg-1.jpg</video:thumbnail_loc>
			<video:duration>117</video:duration>
			<video:view_count>3012</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Watermelon Mint Popsicles • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2014-06-17T18:50:00+00:00</video:publication_date>
			<video:description><![CDATA[These Watermelon Mint Popsicles are easy, sweet, and refreshing - and just perfect for summer!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[watermelon mint popsicles]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/dark-chocolate-covered-coconut-bites/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/cvvVy_NblX8</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/12/cvvvy_nblx8-1.jpg</video:thumbnail_loc>
			<video:duration>185</video:duration>
			<video:view_count>5954</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Dark Chocolate Covered Coconut Bites • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-12-15T19:30:13+00:00</video:publication_date>
			<video:description><![CDATA[These Dark Chocolate Covered Coconut Bites are so easy, no-bake, and will disappear super fast from your fridge!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[Chocolate Covered Coconut]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/sea-bass-sheet-pan-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/MPgIPluRHNE</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/04/mpgiplurhne-1.jpg</video:thumbnail_loc>
			<video:duration>129</video:duration>
			<video:view_count>2218</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Baked Sea Bass &amp; Zucchini Sheet Pan Recipe]]></video:title>
			<video:publication_date>2017-05-09T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Ready to graduate from salmon? This 15-minute sea bass sheet pan recipe is super easy to make! VERY little cleanup involved.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[sea bass sheet pan recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/salmon-fish-sticks/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/FCaIOlOARr0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/04/fcaioloarr0.jpg</video:thumbnail_loc>
			<video:duration>172</video:duration>
			<video:view_count>2693</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Salmon Fish Sticks • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-02-10T16:18:00+00:00</video:publication_date>
			<video:description><![CDATA[These salmon fish sticks are the best homemade fish sticks I've ever had and go great with the lemon dill greek yogurt dipping sauce! This easy recipe is paleo, gluten-free, clean, kid-approved, and so delicious!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[salmon fish sticks]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/freezer-breakfast-sandwiches/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/-fwaS4uSJhk</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/10/fwas4usjhk.jpg</video:thumbnail_loc>
			<video:duration>429</video:duration>
			<video:view_count>13727</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Make-Ahead Freezer Breakfast Sandwiches • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-10-14T11:00:44+00:00</video:publication_date>
			<video:description><![CDATA[These Make-Ahead Freezer Breakfast Sandwiches are easy to make, healthy, and perfect as a grab and go breakfast during busy mornings.]]></video:description>
			<video:category><![CDATA[Meal Planning]]></video:category>
			<video:tag><![CDATA[freezer breakfast sandwiches]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/homemade-tomatillo-salsa-verde-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/W5X1qXbOyoM</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/10/w5x1qxboyom-1.jpg</video:thumbnail_loc>
			<video:duration>93</video:duration>
			<video:view_count>2523</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Homemade Tomatillo Salsa Verde Recipe | Ready In 10 Minutes! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-11-13T13:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Try this amazing Tomatillo Salsa Verde Recipe! It’s easy to make, extra flavorful, and sure to be your go-to salsa from now on. Use this healthy salsa verde as a sauce or for dipping!]]></video:description>
			<video:category><![CDATA[Sauces]]></video:category>
			<video:tag><![CDATA[Homemade Tomatillo Salsa Verde Recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/roasted-sweet-potato-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/0cF7ZLfuDL0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/10/0cf7zlfudl0-1.jpg</video:thumbnail_loc>
			<video:duration>117</video:duration>
			<video:view_count>3827</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Roasted Sweet Potatoes With Coconut Oil • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-02-17T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Try this quick and easy Roasted Sweet Potato Recipe for dinner tonight! These Healthy Roasted Sweet Potatoes With Coconut Oil require just 5 ingredients and 30 minutes to have a versatile side dish that’s ultra-healthy!]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[roasted sweet potato recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/pretzel-bites/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/zzdhCm1Af7M</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/10/zzdhcm1af7m.jpg</video:thumbnail_loc>
			<video:duration>456</video:duration>
			<video:view_count>3095</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Homemade Sweet Potato Soft Pretzel Bites • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-11-02T12:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Are you looking for the perfect soft pretzel bites recipe? Look no further because these Homemade Sweet Potato Soft Pretzel Bites are a delicious, clean-eating wonder! Low in carbs and high in nutrition, they are so easy to prepare that you’ll want to make them over and over.]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[Homemade Sweet Potato Soft Pretzel Bites]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/homemade-lemonade/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/oR2-GXHFAUo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/07/or2-gxhfauo.jpg</video:thumbnail_loc>
			<video:duration>428</video:duration>
			<video:view_count>415969</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Homemade Lemonade + 4 Easy Lemonade Recipes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-01-05T16:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Skip the sugar and make homemade lemonade with honey!  Check out this easy homemade lemonade recipe plus 4 flavorful and fruit lemonade variations to Skip the sugar and let me show you how to make homemade lemonade with honey. Check out this easy homemade lemonade recipe plus 4 flavorful and fruit lemonade variations!]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[homemade lemonade]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/honey-mustard-dressing/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/HxS0g5CjpZo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/05/hxs0g5cjpzo.jpg</video:thumbnail_loc>
			<video:duration>382</video:duration>
			<video:view_count>104460</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[4 Ingredient Honey Mustard Dressing | Ready in Less Than 5 Minutes! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-05-11T12:00:45+00:00</video:publication_date>
			<video:description><![CDATA[This sweet, tangy, and creamy healthy honey mustard dressing is so good, so easy, and so perfect! It tastes better than store-bought salad dressing and it’s ready in less than 5 minutes.]]></video:description>
			<video:tag><![CDATA[Honey Mustard Dressing]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/homemade-alfredo-sauce-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ZHU4cuOWQHI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/04/zhu4cuowqhi.jpg</video:thumbnail_loc>
			<video:duration>242</video:duration>
			<video:view_count>3854</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[4 Ingredient Homemade Alfredo Sauce (That You’d Never Guess Was Healthy!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-05-12T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[It's really a shame more people I meet don't know how to make Alfredo Sauce, since it is one of the easiest, most flavorful sauces I make.]]></video:description>
			<video:category><![CDATA[Sauces]]></video:category>
			<video:tag><![CDATA[homemade alfredo sauce]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/sweet-potato-tots/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/mR_TCLsnOHE</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/09/mr_tclsnohe.jpg</video:thumbnail_loc>
			<video:duration>191</video:duration>
			<video:view_count>4571</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Crispy Baked Sweet Potato Tots with Maple Greek Yogurt Dip • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-09-05T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These crispy baked sweet potato tots are the perfect solution to unhealthy fries. They sweet, crispy, and go perfectly with the greek yogurt dip.]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[sweet potato tots]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/homemade-mocha-latte-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/4EJ5vUZ_fOs</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/03/4ej5vuz_fos-1.jpg</video:thumbnail_loc>
			<video:duration>554</video:duration>
			<video:view_count>7087</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How to Make a Mocha Latte at Home (Vegan + Dairy-Free!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-03-21T18:18:56+00:00</video:publication_date>
			<video:tag><![CDATA[how to make a mocha latte at home]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/spinach-tortillas/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/8uXBOKz0cXA</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/01/8uxbokz0cxa.jpg</video:thumbnail_loc>
			<video:duration>187</video:duration>
			<video:view_count>36891</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Homemade Spinach Tortillas (Just 4 Ingredients!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-01-31T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These easy homemade spinach tortillas need just 4 ingredients. They’re vegan and a totally delicious healthy substitute for refined flour tortillas.]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[Spinach Tortillas]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/homemade-hot-chocolate-mix/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/u5SI9F_9DxA</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/12/u5si9f_9dxa.jpg</video:thumbnail_loc>
			<video:duration>204</video:duration>
			<video:view_count>3779</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Make Homemade Hot Chocolate Mix - A Sweet Pea Chef]]></video:title>
			<video:publication_date>2014-10-03T15:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How to make homemade hot chocolate mix from scratch that your kids will love!  This homemade hot chocolate mix is free of refined sugars and totally clean eating.]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[How To Make Hot Chocolate Mix]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/strawberry-peach-smoothie-bowl-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/0HB7QQgBkRE</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/06/0hb7qqgbkre-1.jpg</video:thumbnail_loc>
			<video:duration>98</video:duration>
			<video:view_count>5492</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Strawberry &amp; Peach Smoothie Bowl Recipe + How To Make A Smoothie Bowl! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-06-03T18:50:41+00:00</video:publication_date>
			<video:description><![CDATA[This Strawberry &amp; Peach Smoothie Bowl Recipe is everything you've ever wanted in a smoothie plus all sorts of tastiness on the top!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[strawberry peach smoothie bowl]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/broccoli-salad/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/fyYufrpSrvA</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/09/fyyufrpsrva.jpg</video:thumbnail_loc>
			<video:duration>301</video:duration>
			<video:view_count>18694</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Broccoli Salad (No Mayo!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-05-01T15:47:00+00:00</video:publication_date>
			<video:description><![CDATA[As if broccoli wasn't awesome enough, we added a ton of deliciousness including a creamy greek yogurt dressing to this healthy broccoli salad.  This Healthy Broccoli Salad with Greek Yogurt Dressing makes a great side dish, main entree, and stores great in the fridge!]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[healthy broccoli salad]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cauliflower-burgers/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/DY4jYRDtsK0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/12/dy4jyrdtsk0-1.jpg</video:thumbnail_loc>
			<video:duration>225</video:duration>
			<video:view_count>2857</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Spicy Cauliflower Burgers • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-02T15:47:00+00:00</video:publication_date>
			<video:description><![CDATA[This cauliflower burger recipe makes the most flavorful, delicious, and filling vegetarian burger I've ever had!]]></video:description>
			<video:tag><![CDATA[Cauliflower Burger]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/avocado-hummus/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/OUW-xsSG-wQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/09/ouw-xssg-wq-1.jpg</video:thumbnail_loc>
			<video:duration>305</video:duration>
			<video:view_count>3645</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Easy Avocado Hummus Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-09-20T20:11:00+00:00</video:publication_date>
			<video:description><![CDATA[Try this quick and easy creamy avocado hummus recipe that makes a delicious dip you can enjoy anytime you crave hummus, avocado, or both!]]></video:description>
			<video:tag><![CDATA[easy avocado hummus recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/strawberry-salad/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ZHfmuyezFWM</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/04/zhfmuyezfwm.jpg</video:thumbnail_loc>
			<video:duration>128</video:duration>
			<video:view_count>2482</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Strawberry Salad with Chia Seed Vinaigrette • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-13T18:30:00+00:00</video:publication_date>
			<video:description><![CDATA[This delicious Strawberry Salad with Chia Seed Vinaigrette is packed with fiber and nutrients, and a perfect way to enjoy fresh strawberries.]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[Strawberry Salad]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/black-bean-hummus/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/OUW-xsSG-wQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/09/ouw-xssg-wq.jpg</video:thumbnail_loc>
			<video:duration>305</video:duration>
			<video:view_count>3645</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Black Bean Hummus Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2022-07-22T22:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Spice things up with this Black Bean Hummus recipe made with jalapeños and cilantro. This healthy hummus dip is bursting with flavor with just the right amount of heat.]]></video:description>
			<video:tag><![CDATA[black bean hummus recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/strawberries-and-cream-oatmeal/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/AM2y40t4pss</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/04/am2y40t4pss-1.jpg</video:thumbnail_loc>
			<video:duration>110</video:duration>
			<video:view_count>5632</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Strawberries And Cream Oatmeal]]></video:title>
			<video:publication_date>2016-04-24T14:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Sweet, luxurious, warm, and incredibly easy to make! This Strawberries and Cream Oatmeal recipe will make you fall in love with breakfast again.]]></video:description>
			<video:category><![CDATA[30 Minute Meal]]></video:category>
			<video:tag><![CDATA[Strawberries And Cream Oatmeal]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chopped-thai-salad/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/s18wHmcSdE8</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/04/s18whmcsde8.jpg</video:thumbnail_loc>
			<video:duration>98</video:duration>
			<video:view_count>2796</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Colorful Chopped Thai Salad With Peanut Dressing • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-15T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Make this extra colorful Chopped Thai Salad tonight! Edamame, kale, and bell peppers are just a few of the ingredients in this yummy salad drizzled with a delicious peanut dressing.]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[chopped thai salad peanut dressing]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/flank-steak-with-chimichurri-sauce/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/3mPvs72GSvQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/10/3mpvs72gsvq-2.jpg</video:thumbnail_loc>
			<video:duration>204</video:duration>
			<video:view_count>8581</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Flank Steak With Chimichurri Sauce • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-10-27T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[This post will guide you on how to cook up a praise worthy, flavorful, and herby Flank Steak With Chimichurri Sauce. Perfect for summer!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[flank steak with chimichurri sauce]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cold-lentil-salad/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/CeqguthnA3U</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2014/07/ceqguthna3u.jpg</video:thumbnail_loc>
			<video:duration>173</video:duration>
			<video:view_count>9871</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Cold Lentil Salad • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-08-08T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[This Cold Lentil Salad is refreshing, easy to make, and a great source of protein. Full of color and amazing taste, it’s sure to satisfy!]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[Cold Lentil Salad]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-make-sweet-potato-fries/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/r5wDtA7O930</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/09/r5wdta7o930-1.jpg</video:thumbnail_loc>
			<video:duration>94</video:duration>
			<video:view_count>2524</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Make Sweet Potato Fries • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-09-04T12:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Craving a delicious side order of fries to go with your entrée? These healthy sweet potato fries will soon be your go-to recipe for tasty, good-for-you fries! What could be better?]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[How To Make Sweet Potato Fries]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/sweet-potato-skins/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/O_lzdnUYRGQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/11/o_lzdnuyrgq-1.jpg</video:thumbnail_loc>
			<video:duration>168</video:duration>
			<video:view_count>5127</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[The Best (Healthy) Sweet Potato Skins • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-09T12:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Looking for a potato skins recipe that satisfies your craving for a cheesy appetizer? The Best (Healthy) Sweet Potato Skins are nutritious little boats filled with all kinds of good stuff like chicken, spinach, and Greek yogurt. To top it off, they are easy to make and absolutely delicious!]]></video:description>
			<video:category><![CDATA[Appetizers]]></video:category>
			<video:tag><![CDATA[sweet potato skins]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/homemade-ranch-dressing/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/HxS0g5CjpZo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/12/hxs0g5cjpzo.jpg</video:thumbnail_loc>
			<video:duration>382</video:duration>
			<video:view_count>104457</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[The Best Homemade Ranch Dressing (With Greek Yogurt!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2012-01-16T13:30:00+00:00</video:publication_date>
			<video:description><![CDATA[The best homemade ranch dressing recipe ever! So easy and so good.]]></video:description>
			<video:tag><![CDATA[best homemade ranch dressing]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/sweet-potato-rolls/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/mZ6iStYhfNI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/12/mz6istyhfni-1.jpg</video:thumbnail_loc>
			<video:duration>210</video:duration>
			<video:view_count>6016</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Sweet Potato Rolls | The Perfect Dinner Rolls! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-01T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These fluffy, hot, and healthy homemade Sweet Potato Rolls are so delicious -- you’d never believe they're actually good for you!]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[sweet potato rolls]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/mini-freezer-chicken-pot-pies/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Al0Fm2BQClk</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/10/al0fm2bqclk.jpg</video:thumbnail_loc>
			<video:duration>814</video:duration>
			<video:view_count>5478</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chicken Pot Pies]]></video:title>
			<video:publication_date>2011-01-11T18:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Delicious and comforting Chicken Pot Pies with homemade pie dough that will warm up your day. Totally worth the effort.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[mini freezer chicken pot pies]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/best-chicken-marinades/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ncsYo26fME0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/08/ncsyo26fme0.jpg</video:thumbnail_loc>
			<video:duration>352</video:duration>
			<video:view_count>597022</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[The 7 Best Chicken Marinades For Juicy Chicken • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-08-30T17:00:00+00:00</video:publication_date>
			<video:description><![CDATA[With these 7 best chicken marinades, you’ll have all sorts of flavor and variety to spice up that boring chicken dinner! Directions and recipes for honey mustard, lemon pepper, jerk, fajita, cilantro lime, honey garlic, and chipotle chicken marinades.]]></video:description>
			<video:category><![CDATA[Sauces]]></video:category>
			<video:tag><![CDATA[best-chicken-marinades]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/roasted-broccoli/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/i_DaVWCOqD0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/01/i_davwcoqd0.jpg</video:thumbnail_loc>
			<video:duration>131</video:duration>
			<video:view_count>16372</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Roast Broccoli + 4 Roasted Broccoli Meal Prep Recipes (Super Easy Side!!)]]></video:title>
			<video:publication_date>2014-06-13T15:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Tired of boring broccoli in your meal prep? Yes, broccoli is a nutritional powerhouse and a great addition to a clean eating diet BUT it can get boring! In this post, I share 4 super easy roasted broccoli recipes in the oven you can use for meal prep during the week.]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[Roasted Broccoli]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/baked-sweet-potatoes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/iCyWXD90PkU</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/05/icywxd90pku.jpg</video:thumbnail_loc>
			<video:duration>1283</video:duration>
			<video:view_count>137160</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Make Baked Sweet Potatoes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-11-22T16:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Baked sweet potatoes are no-fuss, easy, highly nutritious, and super delicious. In this post, I'll show you how to bake sweet potatoes plus 4 easy stuffed sweet potato recipes that turn an ordinary baked sweet potato into a filling and satisfying meal. Plus, these baked sweet potato recipes are perfect for meal prep during the week. ]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Baked Sweet Potatoes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-orange-blueberry-muffins/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/IvxwQtcyvOM</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/06/ivxwqtcyvom-1.jpg</video:thumbnail_loc>
			<video:duration>194</video:duration>
			<video:view_count>4130</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[The Best Healthy Blueberry Muffins • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-01-26T16:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Where are my fellow muffin fans? I have yummy and healthy blueberry muffins for you! Healthy, unrefined, orange-scented blueberry muffins for the win!]]></video:description>
			<video:tag><![CDATA[Orange Scented Blueberry Muffins]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/low-carb-turkey-burger-bowl/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/aMOzsWgIZQM</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/02/amozswgizqm.jpg</video:thumbnail_loc>
			<video:duration>200</video:duration>
			<video:view_count>1974</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Low Carb Turkey Burger Bowl with Sriracha Mayo • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-02-22T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Try this delicious low carb turkey burger bowl that is full of lean protein and lots of other yummy goodness.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[low carb turkey burger bowl]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/mason-jar-salad/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/BfkI164NbQs</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/05/bfki164nbqs-1.jpg</video:thumbnail_loc>
			<video:duration>294</video:duration>
			<video:view_count>177500</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Mason Jar Salad for Meal Prep + A Killer Clean Honey Mustard Dressing!]]></video:title>
			<video:publication_date>2016-09-16T18:50:00+00:00</video:publication_date>
			<video:description><![CDATA[Add more salads into your weekly meals and make these delicious mason jar salads for the entire week in just a matter of minutes.  Trust me that you'll want to slurp up this killer honey mustard dressing with the mason jar salad for meal prep!]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[mason jar salads]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/pumpkin-overnight-oats/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/lrTZSxNcwRI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/10/lrtzsxncwri-1.jpg</video:thumbnail_loc>
			<video:duration>77</video:duration>
			<video:view_count>3623</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[5-Minute Pumpkin Pie Overnight Oats • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-10-20T15:00:00+00:00</video:publication_date>
			<video:description><![CDATA[If you love pumpkin pie, pumpkin spice, and oatmeal, you'll love this easy and healthy Pumpkin Overnight Oats recipe that gives you all the comforting flavors of a sweet pumpkin pie in an easy recipe you can prep ahead and enjoy for breakfast.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Pumpkin Pie Overnight Oats]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/apple-pumpkin-bread/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/PkgwQwk3Ipk</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/12/pkgwqwk3ipk-1.jpg</video:thumbnail_loc>
			<video:duration>91</video:duration>
			<video:view_count>2379</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Apple Pumpkin Bread • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-12-10T21:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This easy and healthy Apple Pumpkin Bread is perfect for Fall.  Make the most of your clean eating lifestyle and make this delicious homemade apple pumpkin bread recipe using whole, unrefined ingredients!]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[apple pumpkin bread]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chicken-cobb-mason-jar-salad/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/bnrFrfnhfvw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/06/bnrfrfnhfvw-1.jpg</video:thumbnail_loc>
			<video:duration>133</video:duration>
			<video:view_count>13207</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chicken Cobb Mason Jar Salad • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-06-18T18:50:00+00:00</video:publication_date>
			<video:description><![CDATA[This Mason Jar Salad With Chicken is a delicious, nutrition-packed lunch that will fill you up and make lunch a whole lot more interesting! It’s time to think outside the box and prepare this delicious Chicken Cobb Mason Jar Salad with a clean ranch dressing.]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[Mason Jar Salad With Chicken]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/steak-cobb-salad/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/RymJbvl63kY</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/03/rymjbvl63ky-1.jpg</video:thumbnail_loc>
			<video:duration>182</video:duration>
			<video:view_count>12673</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Steak Cobb Salad With Creamy Avocado Cilantro Lime Dressing • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-05-19T01:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Enjoy this delicious, easy, and healthy steak cobb salad with homemade avocado cilantro lime salad dressing. So fresh and so easy!]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[steak cobb salad]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/quinoa-lentil-salad-lemon-vinaigrette/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ULzNSsngB0A</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/01/ulznssngb0a.jpg</video:thumbnail_loc>
			<video:duration>153</video:duration>
			<video:view_count>13773</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Quinoa Lentil Salad with Lemon Vinaigrette • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-04-28T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This tasty, detox Quinoa Lentil Salad with Lemon Vinaigrette Dressing is packed with fiber, protein, and lots of healthy goodness – a real treat for lunch or dinner!]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[Quinoa Lentil Salad Lemon Vinaigrette]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/homemade-bagel-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/n6-9GhrfXZc</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2011/05/n6-9ghrfxzc.jpg</video:thumbnail_loc>
			<video:duration>225</video:duration>
			<video:view_count>15188</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Homemade Bagel Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-05-24T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[These homemade bagels are so easy to make, only need 4 ingredients to make, and are clean-eating.  Learn how to make homemade bagels plus choose from all sorts of toppings.  Making bagels at home has never been easier.]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[Homemade Bagel Recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cauliflower-cheese-sauce/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/KDapoYiC04c</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/03/kdapoyic04c-1.jpg</video:thumbnail_loc>
			<video:duration>134</video:duration>
			<video:view_count>5668</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Cauliflower Cheese Sauce • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-09-09T01:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This healthy Cauliflower Cheese Sauce is so creamy and savory, it works like an alfredo or a cream sauce and is absolutely delicious.]]></video:description>
			<video:category><![CDATA[Sauces]]></video:category>
			<video:tag><![CDATA[Cauliflower Cheese Sauce]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/leftover-turkey-salad-cranberry-vinaigrette/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/db4LzhplDPs</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/11/db4lzhpldps-1.jpg</video:thumbnail_loc>
			<video:duration>111</video:duration>
			<video:view_count>1823</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Leftover Turkey Salad With Cranberry Vinaigrette • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-11-30T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This delicious and fresh Leftover Turkey Salad with Cranberry Vinaigrette is the perfect healthy recipe for what to do with your Thanksgiving leftovers!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Leftover Turkey Salad Cranberry Vinaigrette]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/baked-squash-and-zucchini/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/umoSl65Bltg</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/02/umosl65bltg-1.jpg</video:thumbnail_loc>
			<video:duration>127</video:duration>
			<video:view_count>85698</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Baked Squash And Zucchini Spears • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-03-02T02:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These Parmesan Baked Squash And Zucchini Spears are so easy to make and are a great, healthy, and clean snack or dinner side.]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[Baked Squash And Zucchini]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chicken-hummus-greek-wrap/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/t8ye8Y4culY</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/04/t8ye8y4culy.jpg</video:thumbnail_loc>
			<video:duration>99</video:duration>
			<video:view_count>5013</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chicken &amp; Hummus Greek Wrap • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-04-18T13:00:17+00:00</video:publication_date>
			<video:description><![CDATA[Day 2 of our free Spring Into Health Lunch Challenge is here with this easy Chicken &amp; Hummus Greek Wrap!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Chicken Hummus Greek Wrap]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cinnamon-raisin-overnight-oats-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/I6iXgQ1VYkI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/10/i6ixgq1vyki-1.jpg</video:thumbnail_loc>
			<video:duration>81</video:duration>
			<video:view_count>5432</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Cinnamon Raisin Overnight Oats Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2014-07-18T18:50:00+00:00</video:publication_date>
			<video:description><![CDATA[This Cinnamon Raisin Overnight Oats recipe is so simple, yet so delicious!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[cinnamon-raisin-overnight-oats]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/homemade-hummus/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/6dV6oAzH-NA</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/10/6dv6oazh-na-1.jpg</video:thumbnail_loc>
			<video:duration>116</video:duration>
			<video:view_count>4105</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Homemade Hummus • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-11-01T18:50:00+00:00</video:publication_date>
			<video:description><![CDATA[Here's a delicious, easy, and healthy Homemade Hummus recipe with toasted sesame seeds and garlic. Goes great with baked pita chips!]]></video:description>
			<video:category><![CDATA[Appetizers]]></video:category>
			<video:tag><![CDATA[homemade hummus]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/brown-rice-pilaf-with-flank-steak/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/8lvOEPPiVT8</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/10/8lvoeppivt8-1.jpg</video:thumbnail_loc>
			<video:duration>104</video:duration>
			<video:view_count>2124</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Brown Rice Pilaf With Flank Steak • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-09-10T18:50:00+00:00</video:publication_date>
			<video:description><![CDATA[Try this amazingly savory, healthy and mediterranean-inspired Brown Rice Pilaf With Flank Steak. Ready in just 35 minutes!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Brown Rice Pilaf]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-make-salted-caramel-sauce/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/e07Sy7D-YHQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/09/e07sy7d-yhq-1.jpg</video:thumbnail_loc>
			<video:duration>89</video:duration>
			<video:view_count>2023</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Make Salted Caramel Sauce With Coconut Sugar • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-09-13T18:50:43+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to make salted caramel sauce with coconut sugar in just 25 minutes and 5 ingredients. So easy and so good!]]></video:description>
			<video:category><![CDATA[Sauces]]></video:category>
			<video:tag><![CDATA[how to make salted caramel sauce]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/fresh-peach-cobbler-overnight-oats/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/8RoflWwCZN4</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/12/8roflwwczn4.jpg</video:thumbnail_loc>
			<video:duration>142</video:duration>
			<video:view_count>52902</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Fresh Peach Cobbler Overnight Oats • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-12-02T13:30:45+00:00</video:publication_date>
			<video:description><![CDATA[Fresh Peach Cobbler Overnight Oats - Combines fresh peaches with the perfect balance of sweet and spice.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Fresh Peach Cobbler Overnight Oats]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/easy-blueberry-compote/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/DpiOOmS_Yeo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2014/10/dpiooms_yeo.jpg</video:thumbnail_loc>
			<video:duration>179</video:duration>
			<video:view_count>20628</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Easy Blueberry Compote - A Sweet Pea Chef]]></video:title>
			<video:publication_date>2012-07-30T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Here's a super fast, delicious and easy Blueberry Compote recipe for you to enjoy.]]></video:description>
			<video:category><![CDATA[Sauces]]></video:category>
			<video:tag><![CDATA[Easy Blueberry Compote]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-cook-spaghetti-squash/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/BWoM860d0Y0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/10/bwom860d0y0.jpg</video:thumbnail_loc>
			<video:duration>172</video:duration>
			<video:view_count>28874</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Cook Spaghetti Squash • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2014-08-30T02:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Looking for how to cook spaghetti squash and make spaghetti squash noodles?   Just 5 minutes of prep time and you've got yourself a tasty low carb, gluten-free, and healthy pasta alternative!]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[How To Cook Spaghetti Squash]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-pecan-pie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/i8Z3EALJU6s</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/11/i8z3ealju6s-1.jpg</video:thumbnail_loc>
			<video:duration>105</video:duration>
			<video:view_count>34917</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Pecan Pie (Without Corn Syrup!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-12-18T16:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This healthy Pecan Pie is so easy and delicious – it’s awesome to enjoy a family favorite without sacrificing your healthy eating goals!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[Healthy Pecan Pie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/thyme-roasted-carrots/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/XEWhcVHtT_Y</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/12/xewhcvhtt_y-1.jpg</video:thumbnail_loc>
			<video:duration>64</video:duration>
			<video:view_count>4012</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Thyme Roasted Carrots • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-09-22T15:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This healthy 5 ingredient Thyme Roasted Carrots recipe goes well with a lot of different types of meals and is my favorite way to make roasted carrots. The perfect easy veggie side!]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[thyme roasted carrots]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/roast-beef/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/jT2Avt1h8Xk</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2014/09/jt2avt1h8xk.jpg</video:thumbnail_loc>
			<video:duration>197</video:duration>
			<video:view_count>100408</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Cook Roast Beef]]></video:title>
			<video:publication_date>2011-10-18T17:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Use this easy recipe for how to cook roast beef to make the best roast beef. Get tips on how to slice roast beef for juicy, tender perfection.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[how to cook roast beef]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/blackberry-chia-jam/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/gljp9QPGX5g</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/01/gljp9qpgx5g-1.jpg</video:thumbnail_loc>
			<video:duration>439</video:duration>
			<video:view_count>130991</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Blackberry Chia Jam • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-03-03T12:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Do you have ripe, plump blackberries in the fridge? Make this healthy and simply divine Blackberry Chia Jam!]]></video:description>
			<video:tag><![CDATA[blackberry chia jam]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/kiwi-and-kale-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/lQPpbOLGDT4</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/03/lqppbolgdt4.jpg</video:thumbnail_loc>
			<video:duration>70</video:duration>
			<video:view_count>5268</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Kiwi And Kale Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-03-11T14:00:21+00:00</video:publication_date>
			<video:description><![CDATA[This Kiwi And Kale Smoothie is so easy to make for a healthy breakfast or snack and is loaded with fiber and protein to start your day off right.]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[kiwi and kale smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cherry-vanilla-protein-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/-Hrd8qd-sj0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/04/hrd8qd-sj0.jpg</video:thumbnail_loc>
			<video:duration>497</video:duration>
			<video:view_count>104857</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Cherry Vanilla Protein Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-05-08T19:07:54+00:00</video:publication_date>
			<video:description><![CDATA[Sweeter than a cherry pie and much better for your waistline! This Cherry Vanilla Protein Smoothie is a perfect snack to curb your cravings!]]></video:description>
			<video:tag><![CDATA[cherry vanilla protein smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/sweet-potato-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/4_HQf1kNi2A</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2021/06/4_hqf1kni2a.jpg</video:thumbnail_loc>
			<video:duration>576</video:duration>
			<video:view_count>42640</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Sweet Potato Smoothie | With Cinnamon &amp; Nutmeg • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-06-01T13:56:28+00:00</video:publication_date>
			<video:description><![CDATA[My sweet potato smoothie recipe combines the rich flavors of cinnamon, nutmeg, and ginger for a creamy treat...that basically tastes like pie!]]></video:description>
			<video:tag><![CDATA[sweet potato smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/slow-cooker-chicken-burrito-bowls/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/qT83M7mU_Oo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/01/qt83m7mu_oo-1.jpg</video:thumbnail_loc>
			<video:duration>202</video:duration>
			<video:view_count>17358</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Slow Cooker Chicken Burrito Bowls • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-09-08T01:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These slow cooker chicken burrito bowls made with cauliflower rice will keep you full for hours and are the perfect burrito bowl recipe.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Slow Cooker Chicken Burrito Bowls]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/banana-nut-overnight-oats/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/AsQc5xhOmFc</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/10/asqc5xhomfc-1.jpg</video:thumbnail_loc>
			<video:duration>166</video:duration>
			<video:view_count>43139</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Banana Nut Overnight Oats • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-10-16T19:19:40+00:00</video:publication_date>
			<video:description><![CDATA[Banana Nut Overnight Oats With Walnuts: The reason why ripe bananas were invented.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Banana Nut Overnight Oats]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-meal-prep-chicken/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/FgQacst-Bg4</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/02/fgqacst-bg4.jpg</video:thumbnail_loc>
			<video:duration>297</video:duration>
			<video:view_count>776526</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chicken Meal Prep - How to Meal Prep]]></video:title>
			<video:publication_date>2018-02-11T13:00:48+00:00</video:publication_date>
			<video:description><![CDATA[How to meal prep chicken for the entire week, including an easy chicken breast recipe, all for under $5 per meal!  Cook once and eat all week!]]></video:description>
			<video:category><![CDATA[Meal Planning]]></video:category>
			<video:tag><![CDATA[how to meal prep chicken]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/peach-frozen-yogurt/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/rAbkGlrtm2Y</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/06/rabkglrtm2y-1.jpg</video:thumbnail_loc>
			<video:duration>101</video:duration>
			<video:view_count>22952</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Peach Frozen Yogurt • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-06-26T15:00:00+00:00</video:publication_date>
			<video:description><![CDATA[No ice cream maker required for this peach frozen yogurt recipe, made with only 4 ingredients!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[peach frozen yogurt]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/roasted-beet-salad-with-feta/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/1KZFZaxqwGc</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/02/roasted-beet-salad-with-feta-e280a2-a-sweet-pea-chef.jpg</video:thumbnail_loc>
			<video:duration>279</video:duration>
			<video:view_count>3364</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Roasted Beet Salad With Feta • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-01-31T08:30:00+00:00</video:publication_date>
			<video:description><![CDATA[A simple, but complex, Roasted Beet Salad With Feta with roasted baby beets and a shallot-orange vinaigrette.]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[Roasted Beet Salad With Feta]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/spinach-and-feta-burgers/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/5zr8ctZ7jHg</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/08/5zr8ctz7jhg-1.jpg</video:thumbnail_loc>
			<video:duration>215</video:duration>
			<video:view_count>3518</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Spinach and Feta Burgers with Garlic Aioli • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-07-21T20:00:00+00:00</video:publication_date>
			<video:description><![CDATA[The combination of feta, spinach and ground beef go very well together in these Spinach and Feta Burgers with Garlic Aioli.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Spinach and Feta Burgers]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/peach-muffins/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/-ebkc3EwgYQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/08/ebkc3ewgyq.jpg</video:thumbnail_loc>
			<video:duration>377</video:duration>
			<video:view_count>2849</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Peach Muffins • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-08-17T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These easy peach muffins with crumb topping from scratch use spelt flour and egg whites for low fat, high protein muffins.]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[peach muffins]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/strawberry-muffins/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/hdtixv5e2EA</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/05/hdtixv5e2ea.jpg</video:thumbnail_loc>
			<video:duration>412</video:duration>
			<video:view_count>23480</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[The Best Healthy Strawberry Muffins • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-06-06T16:05:00+00:00</video:publication_date>
			<video:description><![CDATA[The Best Healthy Strawberry Muffins | Paleo and Sugar-Free! | These Strawberry Muffins are gluten-free, clean-eating, and sugar-free muffins.]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[healthy strawberry muffins]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/paleo-apple-muffins/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ZenQFGofAL4</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/02/zenqfgofal4.jpg</video:thumbnail_loc>
			<video:duration>301</video:duration>
			<video:view_count>3153</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Paleo Apple Muffins with Crunchy Crumb Topping • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-02-28T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These Paleo Apple Muffins are easy, healthy, full of flavor, and will make your home smell amazing!]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[paleo apple crunch muffins]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/dijon-roasted-chicken-and-carrots/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/39-2DTXjquw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/02/39-2dtxjquw-1.jpg</video:thumbnail_loc>
			<video:duration>96</video:duration>
			<video:view_count>18634</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Dijon-Roasted Chicken And Carrots • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-03-09T17:30:00+00:00</video:publication_date>
			<video:description><![CDATA[This Dijon-Roasted Chicken And Carrots meal is the perfect weeknight meal - it's fast, healthy, family-pleasing, and delicious.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Dijon-Roasted Chicken And Carrots]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/goat-cheese-burger/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/bq2hVcfncpY</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/04/bq2hvcfncpy-1.jpg</video:thumbnail_loc>
			<video:duration>161</video:duration>
			<video:view_count>5474</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Pesto &amp; Goat Cheese Burger • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-08-15T20:50:00+00:00</video:publication_date>
			<video:description><![CDATA[This Pesto &amp; Goat Cheese Burger is my take on my absolute favorite restaurant burger ever from Hopdoddy Burger Bar - The Magic Shroom.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Goat Cheese Burger]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chicken-cauliflower-fried-rice/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/GM-KflWR09Q</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/07/gm-kflwr09q-1.jpg</video:thumbnail_loc>
			<video:duration>139</video:duration>
			<video:view_count>19903</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[25 Minute Chicken Cauliflower Fried Rice • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-08-13T15:50:00+00:00</video:publication_date>
			<video:description><![CDATA[Cut the carbs and greasy take-out and still get your chicken fried rice fix with this 25 minute chicken cauliflower fried rice recipe.  Cauliflower fried rice is a delicious, easy, and healthy fried rice substitute!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[chicken cauliflower fried rice]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/best-bbq-chicken-pizza/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/FNRlHO7_uQI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/04/fnrlho7_uqi.jpg</video:thumbnail_loc>
			<video:duration>296</video:duration>
			<video:view_count>2946</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Best BBQ Chicken Pizza • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-04-29T12:00:28+00:00</video:publication_date>
			<video:description><![CDATA[Combine an easy whole wheat pizza crust, homemade clean BBQ sauce, shredded chicken, sliced red onions and fresh cilantro for the Best BBQ Chicken Pizza ever!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[best bbq chicken pizza]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/lemon-roasted-asparagus/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/v2HWjtfBsIA</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/06/v2hwjtfbsia.jpg</video:thumbnail_loc>
			<video:duration>71</video:duration>
			<video:view_count>21238</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Lemon Roasted Asparagus • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-06-06T22:15:00+00:00</video:publication_date>
			<video:description><![CDATA[This Lemon Roasted Asparagus recipe is so easy and makes the perfect veggie side for Spring.  Just 7 ingredients, 10 minutes in the oven.]]></video:description>
			<video:tag><![CDATA[roasted asparagus]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/roasted-brussels-sprouts/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Eucxa4S3Xdw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/10/eucxa4s3xdw.jpg</video:thumbnail_loc>
			<video:duration>98</video:duration>
			<video:view_count>6323</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Honey Balsamic Roasted Brussels Sprouts + The Secret To Cooking Amazing Brussels Sprouts • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-11-03T15:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Just 6 simple ingredients and less than 30 minutes and you can have these Honey Balsamic Roasted Brussels Sprouts that are an easy side recipe for any weeknight dinner.]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[Roasted Brussels Sprouts]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/instant-pot-black-beans/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/9Sp9yOUYVQE</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/04/9sp9youyvqe.jpg</video:thumbnail_loc>
			<video:duration>978</video:duration>
			<video:view_count>40654</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Make Instant Pot Black Beans + 4 Easy Instant Pot Black Beans Recipes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-04-25T17:20:23+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to cook black beans using an Instant Pot for better flavor and texture. Plus 4 easy and healthy Instant Pot recipes with black beans you can prep ahead for meal prep during the week!]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[how to make instant pot black beans]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/spiced-pear-protein-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/lwomIpbEQ1A</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/06/lwomipbeq1a.jpg</video:thumbnail_loc>
			<video:duration>331</video:duration>
			<video:view_count>1459462</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Spiced Pear Protein Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-07-22T19:36:16+00:00</video:publication_date>
			<video:description><![CDATA[This spiced pear protein smoothie has fresh pear and warm flavors, like nutmeg and cinnamon, for a fun new way to enjoy a fruit smoothie.]]></video:description>
			<video:tag><![CDATA[Spiced Pear Protein Smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cream-of-tomato-soup-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/IzC3L8mNqP8</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/09/izc3l8mnqp8-1.jpg</video:thumbnail_loc>
			<video:duration>136</video:duration>
			<video:view_count>56178</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Creamy Tomato Soup Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-02-25T22:10:00+00:00</video:publication_date>
			<video:description><![CDATA[This easy Creamy Tomato Soup is the perfect fresh tomato soup. It freezes and reheats very well and is ready in just 35 minutes!]]></video:description>
			<video:category><![CDATA[Soup]]></video:category>
			<video:tag><![CDATA[cream of tomato soup recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-marinate-tri-tip/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/F75JuPqd9T4</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/07/f75jupqd9t4.jpg</video:thumbnail_loc>
			<video:duration>320</video:duration>
			<video:view_count>126994</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[3 Tri Tip Marinades • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-07-18T19:27:00+00:00</video:publication_date>
			<video:description><![CDATA[Follow my easy tips for marinating tri tip and turn this lean cut of beef into the star of the BBQ + Try one of my 3 Tri Tip Marinade Recipes]]></video:description>
			<video:tag><![CDATA[how to marinate tri tip]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/pumpkin-ice-cream/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/YmYeH5lEmfc</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/10/ymyeh5lemfc-1.jpg</video:thumbnail_loc>
			<video:duration>110</video:duration>
			<video:view_count>5413</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[No-Churn Pumpkin Ice Cream • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-04-28T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This no-churn pumpkin ice cream is prepped in 15 minutes! Plus it’s paleo, clean, vegan, gluten-free, and dairy-free.]]></video:description>
			<video:tag><![CDATA[pumpkin ice cream]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/stuffed-zucchini-boats/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/yIBE0PpErjY</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/01/yibe0pperjy.jpg</video:thumbnail_loc>
			<video:duration>294</video:duration>
			<video:view_count>3724</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Ground Turkey And Quinoa Stuffed Zucchini Boats • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-11-28T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These Turkey and Quinoa Stuffed Zucchini Boats are an easy, healthy weeknight dinner plus they reheat well for make-ahead dinners during the week.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Quinoa Stuffed Zucchini Boats]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/sweet-potato-lasagna/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/0rMFVbSTC0Q</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/03/0rmfvbstc0q-1.jpg</video:thumbnail_loc>
			<video:duration>195</video:duration>
			<video:view_count>19690</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Sweet Potato Lasagna • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-03-04T19:50:11+00:00</video:publication_date>
			<video:description><![CDATA[It's time to start enjoying lasagna again with this delicious, clean, and healthy sweet potato lasagna!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[sweet potato lasagna]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/easy-mason-jar-salad-recipes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Tm1Hmb2X6UA</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/08/tm1hmb2x6ua.jpg</video:thumbnail_loc>
			<video:duration>298</video:duration>
			<video:view_count>9131</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[4 Easy Mason Jar Salad Recipes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-08-06T13:00:24+00:00</video:publication_date>
			<video:description><![CDATA[With just a little bit of prep work, you can enjoy these 4 Easy Mason Jar Salad Recipes throughout the week as a lunch or dinner and maintain your healthy eating.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[easy-mason-jar-salad-recipes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/veggie-spiralizer-recipes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/-POesWnZxDc</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/02/poeswnzxdc.jpg</video:thumbnail_loc>
			<video:duration>562</video:duration>
			<video:view_count>289008</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Spiralizer Beginner's Guide + Veggie Spiralizer Recipes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-02-18T05:21:25+00:00</video:publication_date>
			<video:description><![CDATA[From which vegetables can be spiralized to what vegetables make the best pasta, this post is your Spiralizer Beginner's Guide to understand all things Spiralizer + grab tons of easy veggie spiralizer recipes!]]></video:description>
			<video:category><![CDATA[Cooking 101]]></video:category>
			<video:tag><![CDATA[Veggie Spiralizer Recipes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/stuffed-peppers/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/h1s3jz2AotA</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/01/h1s3jz2aota-1.jpg</video:thumbnail_loc>
			<video:duration>123</video:duration>
			<video:view_count>7774</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Classic Stuffed Bell Peppers • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-11-18T01:36:00+00:00</video:publication_date>
			<video:description><![CDATA[These easy Stuffed Bell Peppers are a hearty but healthy comfort food from my childhood that is family-approved.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[stuffed bell peppers]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/strawberry-cheesecake-protein-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/-Hrd8qd-sj0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/05/hrd8qd-sj0.jpg</video:thumbnail_loc>
			<video:duration>497</video:duration>
			<video:view_count>104919</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Strawberry Cheesecake Protein Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-06-03T16:09:03+00:00</video:publication_date>
			<video:description><![CDATA[Indulge in your favorite desserts while maintaining your healthy lifestyle. My Strawberry Cheesecake Protein Smoothie recipe is yummy, healthy, and contains no artificial sweeteners]]></video:description>
			<video:tag><![CDATA[Strawberry Cheesecake Protein Smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/mango-green-fruit-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/lwomIpbEQ1A</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/08/lwomipbeq1a.jpg</video:thumbnail_loc>
			<video:duration>331</video:duration>
			<video:view_count>1459560</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Mango Green Fruit Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-08-28T18:18:11+00:00</video:publication_date>
			<video:description><![CDATA[This Mango Green Fruit Smoothie is a sweet, creamy tropical green smoothie with just six ingredients. Plus, it's high in protein!]]></video:description>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/parmesan-roasted-green-beans/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/p-FvuIYAxok</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/05/p-fvuiyaxok.jpg</video:thumbnail_loc>
			<video:duration>60</video:duration>
			<video:view_count>4879</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Parmesan Roasted Green Beans • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-06-14T01:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Super easy and yummy, these Parmesan Roasted Green Beans are an easy veggie side dish and only require 5 ingredients and just 20 minutes to make!]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[parmesan roasted green beans]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/crock-pot-mashed-potatoes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Iw5pOCoB0GI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/11/iw5pocob0gi.jpg</video:thumbnail_loc>
			<video:duration>80</video:duration>
			<video:view_count>2742</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthier Crock Pot Mashed Potatoes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-05T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ever wondered about how to make mashed potatoes using a crock pot?  It couldn't be easier to make these delicious healthy crock pot mashed potatoes using your slow cooker!]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[crock pot mashed potatoes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/parmesan-mashed-potatoes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/BwIqR1G_tRU</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2014/10/bwiqr1g_tru.jpg</video:thumbnail_loc>
			<video:duration>261</video:duration>
			<video:view_count>9345</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Parmesan Mashed Potatoes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-10-07T02:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Here's a delicious Parmesan Mashed Potatoes recipe that will be loved at your Thanksgiving table or any other day of the week.]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[parmesan mashed potatoes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/dark-chocolate-cherry-energy-bites/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/rZklXSdlg_Y</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/06/rzklxsdlg_y-1.jpg</video:thumbnail_loc>
			<video:duration>108</video:duration>
			<video:view_count>6332</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Dark Chocolate Cherry Energy Bites • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-06-12T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Treat yourself with these deceptively healthy dark chocolate and cherry energy bites made with delicious, dark chocolate and cherries. The perfect sweet snack that's packed full of energy!]]></video:description>
			<video:category><![CDATA[Snack]]></video:category>
			<video:tag><![CDATA[dark chocolate cherry energy bites]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chocolate-banana-ice-cream/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Zr3D6NKcg_A</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/08/zr3d6nkcg_a-1.jpg</video:thumbnail_loc>
			<video:duration>111</video:duration>
			<video:view_count>52133</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chocolate Banana Ice Cream • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-08-11T20:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This Chocolate Banana Ice Cream is an outrageously easy, 2-ingredient nice cream recipe that shows you how to make ice cream with bananas and cocoa! Creamy, delicious, and only 129 calories!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[chocolate banana ice cream]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/hot-apple-cider/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/8NVh10b-FIg</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2014/12/8nvh10b-fig.jpg</video:thumbnail_loc>
			<video:duration>190</video:duration>
			<video:view_count>12214</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Hot Apple Cider • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-12-31T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This easy hot apple cider recipe makes a perfectly spiced, healthy, and easy hot apple cider the whole family can enjoy.]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[Easy Hot Apple Cider Recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/non-alcoholic-eggnog/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/UKBC0OPw18U</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/11/ukbc0opw18u.jpg</video:thumbnail_loc>
			<video:duration>261</video:duration>
			<video:view_count>2264</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Non-Alcoholic Eggnog • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-12-31T21:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Introducing Light &amp; Healthy Eggnog – this homemade, delicious, non-alcoholic eggnog can be enjoyed all season long without the guilt.]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[non-alcoholic eggnog]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/caramel-apple-protein-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/lwomIpbEQ1A</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/09/lwomipbeq1a.jpg</video:thumbnail_loc>
			<video:duration>331</video:duration>
			<video:view_count>1459682</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Caramel Apple Protein Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-09-05T16:10:03+00:00</video:publication_date>
			<video:description><![CDATA[This Caramel Apple Protein Smoothie has all the flavors of a caramel apple, packed into a nutritious and healthy protein fruit smoothie.]]></video:description>
			<video:tag><![CDATA[Caramel Apple Protein Smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/spring-greens-salad/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/-7m86v0JQ_o</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/04/7m86v0jq_o.jpg</video:thumbnail_loc>
			<video:duration>108</video:duration>
			<video:view_count>1568</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Spring Greens Salad With Honey Lemon Vinaigrette • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-15T18:25:00+00:00</video:publication_date>
			<video:description><![CDATA[Don’t you just love salads that taste as delightful as they look? This spring greens salad definitely hits the mark.]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[spring greens salad]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cantaloupe-sorbet/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Ai4U8b89_Zs</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/07/ai4u8b89_zs-1.jpg</video:thumbnail_loc>
			<video:duration>123</video:duration>
			<video:view_count>16501</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[4 Ingredient Cantaloupe Sorbet Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-06-01T21:45:00+00:00</video:publication_date>
			<video:description><![CDATA[4 Ingredient Cantaloupe Sorbet without an ice cream maker for a healthy dessert for summer. Just 4 ingredients needed + no refined sugar!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[Cantaloupe Sorbet]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/blueberry-muffin-protein-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/MSDcWD9RnBM</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/10/msdcwd9rnbm-1.jpg</video:thumbnail_loc>
			<video:duration>73</video:duration>
			<video:view_count>3914</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Blueberry Muffin Protein Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-10-26T14:23:00+00:00</video:publication_date>
			<video:description><![CDATA[This Blueberry Muffin Protein Smoothie packs all the yummy flavors of a blueberry muffin into a healthy, high protein breakfast shake.]]></video:description>
			<video:tag><![CDATA[Blueberry Muffin Protein Smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/paleo-cookies/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ozZ2d8tkElQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/02/ozz2d8tkelq.jpg</video:thumbnail_loc>
			<video:duration>322</video:duration>
			<video:view_count>21040</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[4 Irresistible Protein Paleo Cookies • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-02-25T14:00:10+00:00</video:publication_date>
			<video:description><![CDATA[Enjoy these 4 different ways to make irresistible protein paleo cookies using paleo baking flour for some cookie baking magic.]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[paleo cookies]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chocolate-chia-pudding/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/4jCYC-PJrls</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/11/4jcyc-pjrls-1.jpg</video:thumbnail_loc>
			<video:duration>144</video:duration>
			<video:view_count>9303</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chocolate Chia Pudding • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-08-11T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Are you looking for a healthy chocolate recipe to satisfy that sweet craving? This Overnight Chocolate Chia Pudding is sure to make you happy. And the best thing is, with chia seeds, almond milk, and dates, this pudding is good for you, too!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[Chocolate Chia Pudding]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/slow-cooker-shredded-chicken/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/GNto5ZNvIsY</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/01/gnto5znvisy.jpg</video:thumbnail_loc>
			<video:duration>562</video:duration>
			<video:view_count>439975</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Slow Cooker Shredded Chicken Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-01-06T23:01:00+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to make slow cooker shredded chicken, portion it, store it in the fridge or freezer and use it any time a recipe calls for shredded chicken.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[shredded chicken meal prep]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/slow-cooker-chicken-tortilla-soup/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/wHSHXXWSLVA</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/11/whshxxwslva-1.jpg</video:thumbnail_loc>
			<video:duration>146</video:duration>
			<video:view_count>9430</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Slow Cooker Chicken Tortilla Soup • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-11-21T13:30:00+00:00</video:publication_date>
			<video:description><![CDATA[This Slow Cooker Chicken Tortilla Soup is so easy to make and will be the last tortilla soup recipe you'll ever need.]]></video:description>
			<video:category><![CDATA[Soup]]></video:category>
			<video:tag><![CDATA[Slow Cooker Chicken Tortilla Soup]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cauliflower-tortillas/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/nhOGUuHZlbU</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/09/nhoguuhzlbu.jpg</video:thumbnail_loc>
			<video:duration>301</video:duration>
			<video:view_count>120156</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Cauliflower Tortillas (Just 42 Calories!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-09-04T20:45:00+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to make these low carb, high fiber Cauliflower Tortillas. These healthy tortillas are so awesome and the perfect grain-free tortilla substitute!]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[cauliflower tortillas]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/lemon-chicken-orzo-soup/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/6-jrbyTfKVo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/06/6-jrbytfkvo.jpg</video:thumbnail_loc>
			<video:duration>196</video:duration>
			<video:view_count>4978</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Lemon Chicken Orzo Soup • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-01-18T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This Lemon Chicken Orzo Soup is a delicious and hearty soup that you could make any night of the week.]]></video:description>
			<video:category><![CDATA[Soup]]></video:category>
			<video:tag><![CDATA[lemon chicken orzo soup]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/corn-edamame-salad/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/aZRZSLIdsgc</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/10/azrzslidsgc.jpg</video:thumbnail_loc>
			<video:duration>346</video:duration>
			<video:view_count>2708</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Summer Corn Edamame Salad with Lemon Basil Vinaigrette • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-07-26T13:30:00+00:00</video:publication_date>
			<video:description><![CDATA[This Summer Corn Edamame Salad with Lemon Basil Vinaigrette is so fresh, easy, and full of summer vibes! Makes a great meal, side dish, or easy potluck option!This Summer Corn Edamame Salad is full of summer vibes and is so easy to make!]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[Summer Corn Edamame Salad]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chicken-teriyaki-rice-bowl/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Oh1xkflPO8M</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/04/oh1xkflpo8m.jpg</video:thumbnail_loc>
			<video:duration>135</video:duration>
			<video:view_count>5956</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chicken Teriyaki Rice Bowl • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-04-23T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Enjoy this easy, healthy, and delicious chicken teriyaki rice bowl for an easy dinner or grab and go lunch.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[chicken teriyaki rice bowl]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/end-of-summer-salad-with-fig-balsamic-vinaigrette/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/bkZP1x5ZlzQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/08/bkzp1x5zlzq-1.jpg</video:thumbnail_loc>
			<video:duration>129</video:duration>
			<video:view_count>3049</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[End Of Summer Salad With Fig Balsamic Vinaigrette • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-08-16T18:50:21+00:00</video:publication_date>
			<video:description><![CDATA[I have always had a great fondness for figs. Enjoy them with this end of summer salad with fig balsamic vinaigrette.]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[salad with fig balsamic vinaigrette]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/clean-strawberry-french-toast/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Rl-ejx22ZSQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/07/rl-ejx22zsq-1.jpg</video:thumbnail_loc>
			<video:duration>138</video:duration>
			<video:view_count>3657</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Strawberry French Toast (That's Actually Clean!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-07-08T18:50:46+00:00</video:publication_date>
			<video:description><![CDATA[Because strawberries and french toast are just meant to be together I made clean strawberry french toast.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[strawberry french toast]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/honey-mustard-chicken-marinade/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/xau2opmXjBE</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/09/xau2opmxjbe-1.jpg</video:thumbnail_loc>
			<video:duration>97</video:duration>
			<video:view_count>23994</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Honey Mustard Chicken Marinade • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-04-28T20:50:00+00:00</video:publication_date>
			<video:description><![CDATA[Spice up boring chicken with this delicious and healthy honey mustard chicken marinade.  The perfect solution for how to make moist chicken!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Honey Mustard Chicken Marinade]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cassava-flour-tortillas/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/UdJAL7J7w6w</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/06/udjal7j7w6w.jpg</video:thumbnail_loc>
			<video:duration>613</video:duration>
			<video:view_count>43840</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[4-Ingredient Cassava Flour Tortillas | GF, Paleo + Nut-Free! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-06-06T00:27:00+00:00</video:publication_date>
			<video:description><![CDATA[4 Ingredient Cassava Flour Tortillas are gluten-free, healthy, paleo, nut-free, which makes them a great addition to your healthy lifestyle.]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[cassava flour tortillas]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cauliflower-hash-browns/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/KwNzUN3S1GI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/08/kwnzun3s1gi.jpg</video:thumbnail_loc>
			<video:duration>349</video:duration>
			<video:view_count>19471</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Cauliflower Hash Browns (Just 15 Minutes!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-11-14T17:24:00+00:00</video:publication_date>
			<video:description><![CDATA[These Cauliflower Hash Browns are the real deal and will satisfy your hash brown cravings.  Plus, they're low carb, gluten-free, and keto!]]></video:description>
			<video:tag><![CDATA[cauliflower hash browns]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/sweet-potato-tortillas/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/xnwOxndWyTs</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/01/xnwoxndwyts.jpg</video:thumbnail_loc>
			<video:duration>175</video:duration>
			<video:view_count>28949</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Sweet Potato Tortillas • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-01-07T04:20:00+00:00</video:publication_date>
			<video:description><![CDATA[How to make sweet potato tortillas using just 3 ingredients! These easy homemade tortillas are great for tacos, enchiladas, quesadillas, or just enjoying by themselves. ]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[sweet potato tortillas]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/teriyaki-salmon/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/uRwYIS3SPhU</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/07/urwyis3sphu.jpg</video:thumbnail_loc>
			<video:duration>502</video:duration>
			<video:view_count>4486</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Teriyaki Salmon | Easy Sheet Pan Meal Prep! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-02-21T08:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Try this easy, healthy and delicious Salmon Teriyaki recipe with grated ginger and fresh orange zest.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[teriyaki salmon sheet pan]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/green-protein-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/G5gMwqq-Wis</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/07/g5gmwqq-wis-1.jpg</video:thumbnail_loc>
			<video:duration>146</video:duration>
			<video:view_count>9150</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Green Protein Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-02-01T15:30:00+00:00</video:publication_date>
			<video:description><![CDATA[A healthy breakfast or post-workout snack, this healthy green protein smoothie has all the nutrients you need! This post will show you how to make it.]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[Green Protein Smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/pink-power-protein-beet-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/366jCG9Gr7Q</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/04/366jcg9gr7q.jpg</video:thumbnail_loc>
			<video:duration>64</video:duration>
			<video:view_count>3576</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Pink Power Protein Beet Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-12-31T02:00:24+00:00</video:publication_date>
			<video:description><![CDATA[Boost your morning with this pretty and healthy Pink Power Protein Beet Smoothie - this easy beet smoothie is full of color and nutritious goodness! ]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[pink power protein beet smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chocolate-banana-peanut-butter-protein-shake/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Afb31k7k-z8</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/09/afb31k7k-z8-1.jpg</video:thumbnail_loc>
			<video:duration>136</video:duration>
			<video:view_count>36415</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chocolate, Banana, Peanut Butter Protein Shake • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2014-03-02T13:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Want a nourishing protein shake that is delicious and satisfying all at the same time? Try this Chocolate Banana Peanut Butter Protein Shake!]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[Chocolate Banana Peanut Butter Protein Shake]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/mango-sorbet/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/unLkkT416Rg</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/07/unlkkt416rg.jpg</video:thumbnail_loc>
			<video:duration>248</video:duration>
			<video:view_count>50618</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[3 Ingredient Mango Sorbet (Without an Ice Cream Maker!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-07-10T12:00:03+00:00</video:publication_date>
			<video:description><![CDATA[A scoop or two of this rich and sweet Mango Sorbet is everything you need to cool down on a hot summer day! Make it without any added sugar or dairy, and A scoop or two of this rich and sweet Mango Sorbet is everything you need to cool down on a hot summer day! Make it without any added sugar or dairy, and with just 3 simple ingredients.]]></video:description>
			<video:tag><![CDATA[mango sorbet]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/vegan-enchiladas/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Yz4-krYRs-4</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/04/yz4-kryrs-4.jpg</video:thumbnail_loc>
			<video:duration>236</video:duration>
			<video:view_count>2101</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Spicy Quinoa and Black Bean Vegan Enchiladas • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-04-01T12:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These Spicy Quinoa and Black Bean Vegan Enchiladas are the real deal. Not only are they clean-eating and nutritious, but they’ll also satisfy your enchilada craving with the first bite!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[vegan enchiladas]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chai-tea-latte-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/4EJ5vUZ_fOs</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/04/4ej5vuz_fos.jpg</video:thumbnail_loc>
			<video:duration>554</video:duration>
			<video:view_count>7094</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How to Make the Perfect Chai Latte at Home • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-06-28T17:00:38+00:00</video:publication_date>
			<video:description><![CDATA[Make a healthy chai latte that is filled with amazing flavors and is only 119 calories. Plus it's made with ingredients that are good for you.]]></video:description>
			<video:tag><![CDATA[chai latte]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/minestrone/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ZoM-QBG1jgM</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/10/zom-qbg1jgm-1.jpg</video:thumbnail_loc>
			<video:duration>181</video:duration>
			<video:view_count>2301</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Minestrone Soup | Easy and Versatile Soup! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-15T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[This Healthy Minestrone Soup is packed full of vitamins, protein, and fiber and is wonderfully satisfying!  Plus, it's quick to make, tasty, and nutritious!]]></video:description>
			<video:category><![CDATA[Soup]]></video:category>
			<video:tag><![CDATA[minestrone]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chicken-alfredo-pizza/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ZHU4cuOWQHI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2021/02/zhu4cuowqhi.jpg</video:thumbnail_loc>
			<video:duration>242</video:duration>
			<video:view_count>3856</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chicken Alfredo Pizza]]></video:title>
			<video:publication_date>2010-07-26T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[This Chicken Alfredo Pizza is my absolute favorite homemade pizza recipe. The flavors go so well together, and it's deliciously creamy.]]></video:description>
			<video:tag><![CDATA[chicken alfredo pizza]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/best-healthy-cereal/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/F_3h1imORL8</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2021/08/f_3h1imorl8.jpg</video:thumbnail_loc>
			<video:duration>503</video:duration>
			<video:view_count>142963</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[14 Healthiest Cereals • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-12-04T16:24:00+00:00</video:publication_date>
			<video:description><![CDATA[Your morning bowl of cereal might actually be hurting your health! This post will share the Top 14 Best Healthy Cereals and what to avoid.]]></video:description>
			<video:tag><![CDATA[best healthy cereal]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-use-an-instant-pot/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/rqE6e57DQWw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2020/03/rqe6e57dqww.jpg</video:thumbnail_loc>
			<video:duration>1195</video:duration>
			<video:view_count>43047</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Instant Pot Guide - How To Use An Instant Pot]]></video:title>
			<video:publication_date>2020-03-26T19:01:30+00:00</video:publication_date>
			<video:description><![CDATA[This Instant Pot Guide will teach you how to use an Instant Pot like a pro, plus I share tips on making delicious Instant Pot meals!]]></video:description>
			<video:tag><![CDATA[how to use an instant pot]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/high-protein-fruit-smoothie-recipes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Z1maqoi4MeQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2020/03/z1maqoi4meq.jpg</video:thumbnail_loc>
			<video:duration>224</video:duration>
			<video:view_count>750741</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[5 High Protein Fruit Smoothies • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-30T18:23:00+00:00</video:publication_date>
			<video:description><![CDATA[These High Protein Fruit Smoothie Recipes will help you stay full and energized while helping you reach your weight loss goals.]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[protein fruit smoothie recipes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/spaghetti-meat-sauce/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/BWoM860d0Y0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2011/04/bwom860d0y0.jpg</video:thumbnail_loc>
			<video:duration>142</video:duration>
			<video:view_count>28854</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Spaghetti and Meat Sauce • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-04-04T12:30:20+00:00</video:publication_date>
			<video:description><![CDATA[Try this thick and hearty Healthy Spaghetti And Meat Sauce -- sure to impress and satisfy! This is a family fave.]]></video:description>
			<video:tag><![CDATA[Healthy Spaghetti and Meat Sauce]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/apple-gorgonzola-salad-balsamic-vinaigrette/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/gRqkctCOzcA</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2014/03/grqkctcozca.jpg</video:thumbnail_loc>
			<video:duration>96</video:duration>
			<video:view_count>6105</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Apple and Gorgonzola Salad • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2014-03-24T12:30:12+00:00</video:publication_date>
			<video:description><![CDATA[Apple and Gorgonzola Salad with Balsamic Vinaigrette Dressing]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[Apple and Gorgonzola Salad]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/instant-pot-crispy-carnitas/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/rqE6e57DQWw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/10/rqe6e57dqww.jpg</video:thumbnail_loc>
			<video:duration>1195</video:duration>
			<video:view_count>43103</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Instant Pot Crispy Carnitas • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-10-08T19:10:14+00:00</video:publication_date>
			<video:description><![CDATA[These Instant Pot Crispy Carnitas are juicy, delicious, and the flavors are out-of-this-world! Make these for dinner tonight!]]></video:description>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/do-vitamins-break-a-fast/</loc>
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			<video:player_loc>https://www.youtube.com/embed/cLjAn0kBvzc</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2022/09/cljan0kbvzc.jpg</video:thumbnail_loc>
			<video:duration>537</video:duration>
			<video:view_count>14429</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Do Vitamins Break Your Fast? AVOID These 6 Supplements That Are Breaking Your Fast • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2023-10-30T19:36:29+00:00</video:publication_date>
			<video:description><![CDATA[Intermittent Fasting means alternating between fasting windows during which you avoid eating food, but what about your supplements and vitamins? Do]]></video:description>
			<video:tag><![CDATA[do vitamins break a fast]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/about/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/jueOO-TDhGc</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2011/08/jueoo-tdhgc.jpg</video:thumbnail_loc>
			<video:duration>633</video:duration>
			<video:view_count>71684</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[About Lacey]]></video:title>
			<video:publication_date>2011-08-14T20:11:51+00:00</video:publication_date>
			<video:tag><![CDATA[About Lacey Baier]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/intermittent-fasting-before-and-after/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/1DVCwKhb3Ys</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2022/01/1dvcwkhb3ys.jpg</video:thumbnail_loc>
			<video:duration>520</video:duration>
			<video:view_count>17403</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Intermittent Fasting Before And After | My Personal Weight Loss Success With IF • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2022-01-06T15:57:42+00:00</video:publication_date>
			<video:description><![CDATA[Are you trying to lose weight or maintain your progress? In this post, I share my Intermittent fasting before and after pics.]]></video:description>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[intermittent fasting before and after]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-lose-5-pounds-fast/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/jueOO-TDhGc</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2021/10/jueoo-tdhgc.jpg</video:thumbnail_loc>
			<video:duration>633</video:duration>
			<video:view_count>71671</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Lose 5 Pounds Fast | 8 Habits For Healthy Weight Loss • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-10-28T15:25:05+00:00</video:publication_date>
			<video:description><![CDATA[Looking to shed those last few pounds or jumpstart your weight loss journey? I’ve got you covered. This post shares how to lose 5 pounds fast! ]]></video:description>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[How To Lose 5 Pounds]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/steak-fajita-bowl-with-cilantro-lime-rice/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/mf6UoOte3Dg</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/08/mf6uoote3dg.jpg</video:thumbnail_loc>
			<video:duration>176</video:duration>
			<video:view_count>1807</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Steak Fajita Bowl with Cilantro Lime Rice • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-08-12T13:00:24+00:00</video:publication_date>
			<video:description><![CDATA[Steak Fajitas + Cilantro Lime Rice = THIS yummy steak fajita bowl! Recipe includes how to marinate flank steak and how to make cilantro lime rice!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[steak fajita bowl]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthiest-starbucks-drinks/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/54ttpuzjOOA</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2021/01/54ttpuzjooa.jpg</video:thumbnail_loc>
			<video:duration>657</video:duration>
			<video:view_count>7197</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Top 10 Healthiest Starbucks Drinks (Hot and Cold) + How To Order Healthy At Starbucks! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-02-08T16:58:37+00:00</video:publication_date>
			<video:description><![CDATA[Craving Starbucks but worried about the calories? In this post, I share my top 5 hot and cold healthiest Starbucks drinks for your next order. Who doesn't]]></video:description>
			<video:tag><![CDATA[healthiest starbucks drinks]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/carbs-to-lose-weight/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/cd3u_aQzMz0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2021/08/cd3u_aqzmz0.jpg</video:thumbnail_loc>
			<video:duration>667</video:duration>
			<video:view_count>143017</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[8 Carbs You Should Be Eating To Lose Weight • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-08-31T16:45:21+00:00</video:publication_date>
			<video:description><![CDATA[Carbs are not evil. Your body needs them and they could be the KEY to your weight loss! This post will share the most effective carbs to lose weight.]]></video:description>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[carbs to lose weight]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/protein-powder-as-a-flour-substitute/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/hBXstQJjVfg</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/04/hbxstqjjvfg-1.jpg</video:thumbnail_loc>
			<video:duration>64</video:duration>
			<video:view_count>17802</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Protein Powder As A Flour Substitute]]></video:title>
			<video:publication_date>2016-04-29T18:50:40+00:00</video:publication_date>
			<video:description><![CDATA[Let me show you how to use Protein Powder As A Flour Substitute to make your baked goods healthier and higher in protein!]]></video:description>
			<video:category><![CDATA[Clean Eating]]></video:category>
			<video:tag><![CDATA[Protein Powder As A Flour Substitute]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/green-chile-chicken-enchiladas/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/CUAjSSSBo0Y</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/09/cuajsssbo0y.jpg</video:thumbnail_loc>
			<video:duration>228</video:duration>
			<video:view_count>2506</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Green Chile Chicken Enchiladas • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2020-04-21T13:00:59+00:00</video:publication_date>
			<video:description><![CDATA[How to make green chile chicken enchiladas healthy and delicious! These shredded chicken enchiladas are easy to make and freeze well, too.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[green chile chicken enchiladas]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/blackberry-cobbler-easy-overnight-oats/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/xuUWCSxpwkc</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/06/xuuwcsxpwkc.jpg</video:thumbnail_loc>
			<video:duration>132</video:duration>
			<video:view_count>3034</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Blackberry Cobbler Easy Overnight Oats • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-06-26T13:00:37+00:00</video:publication_date>
			<video:description><![CDATA[Looking to boost your nutrition and stay healthy this summer? Take a quick minute to prep these Blackberry Cobbler Easy Overnight Oats for an easy, delicious, and filling grab and go breakfast!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[easy overnight oats]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/turkey-taco-lunch-bowl/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/qr0dME52S9A</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/04/qr0dme52s9a.jpg</video:thumbnail_loc>
			<video:duration>95</video:duration>
			<video:view_count>1767</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Turkey Taco Lunch Bowl • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-04-20T13:00:15+00:00</video:publication_date>
			<video:description><![CDATA[Enjoy this hearty and healthy Turkey Taco Lunch Bowl as a filling lunch to get you through the day - works great for meal prepping, too!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Turkey Taco Lunch Bowl]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/blueberry-banana-smoothie-bowl/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Ef5qm6hvwlI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/08/ef5qm6hvwli-1.jpg</video:thumbnail_loc>
			<video:duration>91</video:duration>
			<video:view_count>19598</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Banana Blueberry Smoothie bowl • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-08-30T18:50:10+00:00</video:publication_date>
			<video:description><![CDATA[So, I have to admit...when I first heard of smoothie bowls, I was a big skeptic. I had a very hard time understanding why on EARTH would someone pour a]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[banana blueberry smoothie bowl]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/frozen-yogurt-bark/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/3hLPEzxE6yo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/08/3hlpezxe6yo-1.jpg</video:thumbnail_loc>
			<video:duration>108</video:duration>
			<video:view_count>2979</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Frozen Yogurt Bark with Raspberries and Pistachios • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-08-02T18:50:27+00:00</video:publication_date>
			<video:description><![CDATA[This frozen yogurt bark with raspberries and pistachios is awesome for a healthy snack or dessert.]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[frozen yogurt bark]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/benefits-of-chia-seeds/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/CWfChcuxkqw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2020/08/cwfchcuxkqw.jpg</video:thumbnail_loc>
			<video:duration>269</video:duration>
			<video:view_count>464081</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[9 Benefits of Chia Seeds • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2020-09-09T00:48:00+00:00</video:publication_date>
			<video:description><![CDATA[Chia seeds may be tiny, but they are a #superfood that packs a lot of punch. We’ll look at 9 benefits of chia seeds.]]></video:description>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[benefits of chia seeds]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/eating-clean-for-beginners/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/XBeMIqINkyM</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/12/xbemiqinkym-1.jpg</video:thumbnail_loc>
			<video:duration>557</video:duration>
			<video:view_count>21986</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Eating Clean For Beginners • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-12-30T00:00:42+00:00</video:publication_date>
			<video:description><![CDATA[Looking for how to start eating clean for beginners? Use these simple guidelines to get started right now.]]></video:description>
			<video:category><![CDATA[Clean Eating]]></video:category>
			<video:tag><![CDATA[eating clean for beginners]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/sweet-potato-protein-pancakes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/WFXhnGQRBG8</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/10/wfxhngqrbg8.jpg</video:thumbnail_loc>
			<video:duration>455</video:duration>
			<video:view_count>63970</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Sweet Potato Protein Pancake Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-10-24T21:23:39+00:00</video:publication_date>
			<video:description><![CDATA[These grain-free Sweet Potato Protein Pancakes taste like sweet heaven and are so good for you, too! Give them a try and see for yourself!]]></video:description>
			<video:tag><![CDATA[Sweet Potato Protein Pancake Recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-calculate-macros/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/wUYyY2zB1gY</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2020/06/wuyyy2zb1gy.jpg</video:thumbnail_loc>
			<video:duration>463</video:duration>
			<video:view_count>26711</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How to Calculate Your Macros for Weight Loss: More Than Just Counting Calories • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2020-06-16T12:30:36+00:00</video:publication_date>
			<video:description><![CDATA[Are you looking to lose weight, gain weight, or maintain the weight you are at right now? Learning how to calculate your macros can help you reach your]]></video:description>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[how to calculate your macros]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/pbj-protein-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Z1maqoi4MeQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/09/z1maqoi4meq.jpg</video:thumbnail_loc>
			<video:duration>442</video:duration>
			<video:view_count>750026</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[PB&amp;J Protein Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-09-23T16:20:01+00:00</video:publication_date>
			<video:description><![CDATA[This high-protein PB&amp;J Protein Smoothie is made with four ingredients and tastes like a Peanut Butter and Jelly Sandwich!]]></video:description>
			<video:tag><![CDATA[PB&amp;J Protein Smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/best-non-dairy-yogurts/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/jaWzCnsMeE4</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2021/12/jawzcnsmee4.jpg</video:thumbnail_loc>
			<video:duration>464</video:duration>
			<video:view_count>3349</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Best Non-Dairy Yogurts for Weight Loss | 5 Smart Options • A Sweet Pea Chef]]></video:title>
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			<video:tag><![CDATA[best non-dairy yogurts]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
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			<video:publication_date>2022-10-24T21:05:33+00:00</video:publication_date>
			<video:description><![CDATA[This post discusses research on fermented foods and shares the 10 best fermented foods for your diet. Basically, foods are fermented through a natural]]></video:description>
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			<video:publication_date>2021-10-26T16:26:14+00:00</video:publication_date>
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			<video:tag><![CDATA[what happens when you stop eating processed food]]></video:tag>
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			<video:publication_date>2020-03-18T17:40:40+00:00</video:publication_date>
			<video:description><![CDATA[In this post, we’ll look at healthy substitutes for sugar. We’ll cover why these choices are better alternatives to highly refined sugar. Plus, I’ll tell]]></video:description>
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			<video:publication_date>2022-07-22T20:29:49+00:00</video:publication_date>
			<video:description><![CDATA[Moving your fasting window does not have to be a stressful event. Just follow these simple tips for success. This post explains how! I’m a big fan of]]></video:description>
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			<video:publication_date>2018-06-17T12:00:09+00:00</video:publication_date>
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			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[common food myths]]></video:tag>
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			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[how to eat healthy while traveling]]></video:tag>
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			<video:description><![CDATA[This ultimate guide to the best vegan protein substitutes lists 20 of the best vegan proteins, making it easy to ensure you are still getting the]]></video:description>
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			<video:tag><![CDATA[Guide to The Best Vegan Protein Substitutes]]></video:tag>
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			<video:tag><![CDATA[tips from a weight loss coach]]></video:tag>
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			<video:publication_date>2024-03-26T00:25:27+00:00</video:publication_date>
			<video:description><![CDATA[This no-sugar Peach Chia Jam is delicious, extra easy to make, and has 3 ingredients that are good for you!]]></video:description>
			<video:tag><![CDATA[Peach Chia Jam]]></video:tag>
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			<video:description><![CDATA[One of the biggest struggles that people face during their weight loss journey is portion control. A great solution is the food scale! This post will show you how to use a food scale to lose weight.]]></video:description>
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			<video:tag><![CDATA[how to use food scale to lose weight]]></video:tag>
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			<video:tag><![CDATA[why am I gaining weight with intermittent fasting]]></video:tag>
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			<video:publication_date>2018-05-29T19:05:00+00:00</video:publication_date>
			<video:description><![CDATA[FULL WEEK of healthy meal prep for weight loss, ready in just about one hour.  All 7 days, breakfast, lunch, dinner, and even snacks.]]></video:description>
			<video:category><![CDATA[Meal Planning]]></video:category>
			<video:tag><![CDATA[meal prep for weight loss]]></video:tag>
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			<video:tag><![CDATA[healthy spring rolls]]></video:tag>
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			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Blueberry Chia Jam • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-01-24T00:08:36+00:00</video:publication_date>
			<video:description><![CDATA[Make this delicious Blueberry Chia Jam with just three ingredients! It's simple to make, you'll be so surprised!]]></video:description>
			<video:tag><![CDATA[blueberry chia jam]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-chicken-fajitas-meal-prep/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/-zpmjQZWmZI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/08/zpmjqzwmzi.jpg</video:thumbnail_loc>
			<video:duration>506</video:duration>
			<video:view_count>84966</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Chicken Fajitas Meal Prep • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-08-30T18:38:00+00:00</video:publication_date>
			<video:description><![CDATA[This delicious and easy Healthy Chicken Fajitas Meal Prep is a low-carb, high-protein, and high-fiber chicken meal prep recipe.]]></video:description>
			<video:category><![CDATA[Meal Planning]]></video:category>
			<video:tag><![CDATA[chicken fajitas meal prep]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/protein-shake-before-or-after-workout/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/5HQeyzUGVgU</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2022/06/5hqeyzugvgu.jpg</video:thumbnail_loc>
			<video:duration>453</video:duration>
			<video:view_count>10302</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Which is Better: Protein Shake Before Or After Your Workout? • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2022-06-06T11:46:00+00:00</video:publication_date>
			<video:description><![CDATA[In this post, we’ll dive into what the research says about which is better: protein shake before or after your workout. I'll also share what I do so you]]></video:description>
			<video:tag><![CDATA[protein shake before or after workout]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/intermittent-fasting-meal-plan/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/evsnOVlv7TE</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2021/10/evsnovlv7te.jpg</video:thumbnail_loc>
			<video:duration>659</video:duration>
			<video:view_count>508722</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Intermittent Fasting Meal Plan | How To Create Your Eating Routine • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-10-21T14:31:17+00:00</video:publication_date>
			<video:description><![CDATA[Intermittent fasting doesn't have to be complicated! This post will guide you on creating a simple Intermittent Fasting Meal Plan.]]></video:description>
			<video:category><![CDATA[Meal Planning]]></video:category>
			<video:tag><![CDATA[Intermittent Fasting Meal Plan]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/mashed-sweet-potatoes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/DbGnzqfwcoI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2010/06/dbgnzqfwcoi.jpg</video:thumbnail_loc>
			<video:duration>144</video:duration>
			<video:view_count>6862</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Simple Mashed Sweet Potatoes Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2010-06-30T01:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This easy Mashed Sweet Potato recipe requires just three ingredients. It is also vegan, vegetarian, and refined sugar-free.]]></video:description>
			<video:tag><![CDATA[Simple Mashed Sweet Potatoes Recipe - A Sweet Pea Chef]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-chicken-meatballs/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/KoTHbzl7Wms</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/09/kothbzl7wms-1.jpg</video:thumbnail_loc>
			<video:duration>113</video:duration>
			<video:view_count>8236</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Chicken Meatballs • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-07-29T18:50:00+00:00</video:publication_date>
			<video:description><![CDATA[These healthy chicken meatballs make a great weeknight meal. These easy baked chicken meatballs are gluten-free (no breadcrumbs), clean eating, and paleo!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Healthy Chicken Meatballs]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-fudgsicles/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/7GSY6KIQeyI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/09/7gsy6kiqeyi.jpg</video:thumbnail_loc>
			<video:duration>295</video:duration>
			<video:view_count>19435</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[4-Ingredient Healthy Fudgesicles | Perfect Frozen Sweet Treat • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-08-05T15:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Did you love fudgesicles as a kid? Now, you can make these delicious and healthy fudgesicles using just 4 ingredients any time you want. Vegan + Gluten-Free!]]></video:description>
			<video:tag><![CDATA[healthy fudgesicles]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-green-bean-casserole/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/nPGApugPkKo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/11/npgapugpkko-1.jpg</video:thumbnail_loc>
			<video:duration>176</video:duration>
			<video:view_count>12810</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Green Bean Casserole • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-12-05T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This Thanksgiving, make this Healthy Green Bean Casserole from scratch and wow your guests and your tastebuds!  Let me show you how to make green bean casserole healthier by just replacing a few simple ingredients.]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[Healthy Green Bean Casserole]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-vanilla-latte-recipe/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/4EJ5vUZ_fOs</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/03/4ej5vuz_fos.jpg</video:thumbnail_loc>
			<video:duration>554</video:duration>
			<video:view_count>7080</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[My Go-To Vanilla Latte Recipe (Ready in Less Than 10 Minutes!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-03-11T21:56:00+00:00</video:publication_date>
			<video:tag><![CDATA[healthy vanilla latte]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-banana-chocolate-chip-muffins/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/LISMQOk20Fo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/05/lismqok20fo-2.jpg</video:thumbnail_loc>
			<video:duration>145</video:duration>
			<video:view_count>118850</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Banana Chocolate Chip Muffins • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-05-11T15:50:00+00:00</video:publication_date>
			<video:description><![CDATA[These healthy Banana Chocolate Chip Muffins are the PERFECT way to use ripe bananas and don't use any refined flour, refined sugar or oil! Plus super easy directions for how to make them vegan!]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[healthy banana chocolate chip muffins]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-egg-muffin-cups/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/PmcN5o6j-2o</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/09/pmcn5o6j-2o.jpg</video:thumbnail_loc>
			<video:duration>178</video:duration>
			<video:view_count>8282</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Egg Muffin Cups (Great for Meal Prep!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-05-14T15:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These Healthy Egg Muffin Cups are an easy, healthy, and delicious breakfast you can make once and enjoy throughout the week to make your busy mornings easier. Perfect for meal prep and good breakfast on the go.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Healthy Egg Muffins Cups]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-tuna-noodle-casserole/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/dtLur2kqlFI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/02/dtlur2kqlfi.jpg</video:thumbnail_loc>
			<video:duration>142</video:duration>
			<video:view_count>6464</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Tuna Noodle Casserole • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-02-21T16:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This healthy tuna noodle casserole is super easy, absolutely delicious, and the last tuna noodle casserole recipe you'll ever need!  Say hello to delicious and healthy comfort food!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[healthy tuna noodle casserole]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-general-tso-chicken/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/WYKeQFP0k_g</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/09/wykeqfp0k_g-1.jpg</video:thumbnail_loc>
			<video:duration>180</video:duration>
			<video:view_count>3265</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy General Tso Chicken | Better Than Takeout! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-05-14T13:50:00+00:00</video:publication_date>
			<video:description><![CDATA[This Healthy General Tso Chicken recipe is better than takeout! Chicken breasts are coated in garbanzo bean flour and almond meal and then sautéed in]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[healthy genereal tso chicken]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-salad-dressing-recipes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/HxS0g5CjpZo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/07/hxs0g5cjpzo.jpg</video:thumbnail_loc>
			<video:duration>382</video:duration>
			<video:view_count>104461</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How to Make Homemade Salad Dressing + 5 Healthy Salad Dressing Recipes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-07-30T12:00:26+00:00</video:publication_date>
			<video:description><![CDATA[Wanting to eat healthie and enjoy more salads?  Try these 5 easy and Heathy Salad Dressing Recipes plus get tips for how to make homemade salad dressing!  You'll never buy the store-bought stuff again! | A Sweet Pea Chef]]></video:description>
			<video:category><![CDATA[Sauces]]></video:category>
			<video:tag><![CDATA[Healthy Salad Dressing Recipes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chocolate-protein-pancakes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/WFXhnGQRBG8</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/12/wfxhngqrbg8.jpg</video:thumbnail_loc>
			<video:duration>455</video:duration>
			<video:view_count>63973</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chocolate Protein Pancake Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-12-03T17:14:35+00:00</video:publication_date>
			<video:description><![CDATA[This Chocolate Protein Pancake recipe will make you fall in love with healthy pancakes. Easy and delicious!]]></video:description>
			<video:tag><![CDATA[Chocolate Protein Pancake Recipe]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/infused-water-recipes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/a90rd3JSBlo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/09/a90rd3jsblo.jpg</video:thumbnail_loc>
			<video:duration>492</video:duration>
			<video:view_count>139468</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[5 Easy Infused Water Recipes To Make Easier To Drink • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-09-03T18:02:27+00:00</video:publication_date>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[infused water recipes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/egg-white-spinach-scramble-meal-prep/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/XmQ5RYc_gsc</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/10/xmq5ryc_gsc.jpg</video:thumbnail_loc>
			<video:duration>410</video:duration>
			<video:view_count>15197</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Egg White Scramble + Sweet Potato Hash | Breakfast Meal Prep • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-10-02T16:41:00+00:00</video:publication_date>
			<video:description><![CDATA[Egg White Scramble with Sheet Pan Sweet Potato Hash Meal Prep | This breakfast meal prep recipe is perfect to prep ahead of time and enjoy.  ]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Egg White Scramble]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/heathy-gifts-ideas/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/r1uGDfGM5ac</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/12/r1ugdfgm5ac.jpg</video:thumbnail_loc>
			<video:duration>1459</video:duration>
			<video:view_count>1921</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Gift Idea Guide: Top Gifts for Healthy Eaters • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2020-12-22T13:00:18+00:00</video:publication_date>
			<video:description><![CDATA[This Healthy Eating Gift Guide will help you to select the best gifts for your family members and friends who like to cook and eat healthy.]]></video:description>
			<video:category><![CDATA[Cooking 101]]></video:category>
			<video:tag><![CDATA[gift ideas for healthy eaters]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/homemade-chia-jams/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/gljp9QPGX5g</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/06/gljp9qpgx5g.jpg</video:thumbnail_loc>
			<video:duration>439</video:duration>
			<video:view_count>130989</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[5 Homemade Chia Jams • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-06-10T12:00:29+00:00</video:publication_date>
			<video:description><![CDATA[Never reach for store-bought jam again! These 5 Homemade Chia Jam recipes will prove to you that making jam can be quick and fun.  Get ready for healthy, refined-sugar-free jams that you can enjoy guilt-free.]]></video:description>
			<video:category><![CDATA[Sauces]]></video:category>
			<video:tag><![CDATA[Homemade Chia Jams]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/overnight-oats-recipes/</loc>
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			<video:player_loc>https://www.youtube.com/embed/N8fJm7udihY</video:player_loc>
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			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[6 Best Overnight Oats Recipes - Easy Make-Ahead Breakfast Recipes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-05-06T12:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Never skip breakfast again with these simple make-ahead 6 Overnight Oats recipes. Enjoy a healthy and yummy breakfast on the go plus learn how to make overnight oats!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[overnight oats recipes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-eat-healthy-at-restaurants/</loc>
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			<video:duration>340</video:duration>
			<video:view_count>3678</video:view_count>
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			<video:height>270</video:height>
			<video:title><![CDATA[How To Eat Healthy At Restaurants • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-01-05T00:00:38+00:00</video:publication_date>
			<video:description><![CDATA[Eating healthy at restaurants can be tricky.  Follow my easy tips for how to eat healthy at restaurants.  Eating out healthy is possible!]]></video:description>
			<video:category><![CDATA[Clean Eating]]></video:category>
			<video:tag><![CDATA[How To Eat Healthy At Restaurants]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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	</url>
	<url>
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			<video:duration>322</video:duration>
			<video:view_count>507182</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[18 Top Anti-Inflammatory Foods | Plus How to Get Rid of Inflammation • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2020-07-24T12:40:54+00:00</video:publication_date>
			<video:description><![CDATA[This post discusses the top anti-inflamnmatory foods and how to eat more of them. Eating clean is just an all-around good idea, in my opnion. We all know]]></video:description>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[Top Anti-Inflammatory Foods]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
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			<video:title><![CDATA[Best Anti-Inflammatory Smoothies | 6 Tasty Recipes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-08-11T16:34:45+00:00</video:publication_date>
			<video:description><![CDATA[A healthy smoothie that reduces inflammation (and tastes good) is the best of both worlds! This post shares the 6 best anti-inflammatory smoothies.]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[anti inflammatory smoothies]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
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		<loc>https://www.asweetpeachef.com/how-to-reduce-inflammation-naturally/</loc>
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			<video:title><![CDATA[How To Reduce Inflammation Naturally | And Feel Better In Your Body • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-08-17T18:41:03+00:00</video:publication_date>
			<video:description><![CDATA[Frustrated with painful inflammation? This post will show you how to reduce inflammation naturally, for better physical, emotional, and mental health.]]></video:description>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[how to reduce inflammation naturally]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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	</url>
	<url>
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			<video:view_count>1694776</video:view_count>
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			<video:title><![CDATA[10 Foods That May Cause Inflammation | A Guide On What Foods To Avoid • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2020-02-24T17:35:29+00:00</video:publication_date>
			<video:description><![CDATA[In this post, we’ll reveal 10 foods that may cause inflammation based on their ingredients. You’ll learn what foods to avoid and how to make the best]]></video:description>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[foods that cause inflammation]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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			<video:title><![CDATA[Healthy Chicken Parmesan Meal Prep - (Under 350 Calories!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-08-05T12:57:11+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to meal prep Healthy Chicken Parmesan so you can enjoy your favorite comfort food throughout the week while sticking to your clean eating plan! | A Sweet Pea Chef]]></video:description>
			<video:category><![CDATA[Meal Planning]]></video:category>
			<video:tag><![CDATA[Chicken Parmesan Meal Prep]]></video:tag>
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			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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			<video:publication_date>2024-11-07T17:32:25+00:00</video:publication_date>
			<video:description><![CDATA[This Instant Pot Carolina Pulled Pork is a great BBQ pulled pork recipe. It's less sweet and smokey and more tangy and spicy.]]></video:description>
			<video:tag><![CDATA[Instant Pot Carolina Pulled Pork]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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			<video:title><![CDATA[5-Day Anti-Inflammatory Diet Meal Plan • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-10-07T19:26:05+00:00</video:publication_date>
			<video:description><![CDATA[Enjoy this delicious and satisfying 5-day anti-inflammation meal plan that has been optimized to help reduce inflammation and to keep you feeling healthy]]></video:description>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[Anti-Inflammatory Meal Plan]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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			<video:title><![CDATA[2-Ingredient Pineapple Sorbet | Sugar-Free + Just 45 Calories! | AKA Healthy Dole Whip • A Sweet Pea Chef]]></video:title>
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			<video:category><![CDATA[Sweets]]></video:category>
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			<video:publication_date>2022-07-12T15:02:00+00:00</video:publication_date>
			<video:description><![CDATA[Daily walking can have huge benefits for weight loss. Learn science-backed reasons why walking for weight loss is a great strategy.]]></video:description>
			<video:tag><![CDATA[walking for weight loss]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
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	</url>
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		<loc>https://www.asweetpeachef.com/top-foods-high-in-fiber/</loc>
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			<video:view_count>672621</video:view_count>
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			<video:title><![CDATA[21 Top Foods High in Fiber • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2020-05-15T18:40:43+00:00</video:publication_date>
			<video:description><![CDATA[This post will explain why you need fiber daily and will share 21 of the top foods high in fiber to help get you started.]]></video:description>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[Foods High In Fiber]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
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		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/benefits-of-apple-cider-vinegar/</loc>
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			<video:view_count>35418</video:view_count>
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			<video:height>270</video:height>
			<video:title><![CDATA[Benefits Of Apple Cider Vinegar + How To Drink It • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-04-21T19:38:00+00:00</video:publication_date>
			<video:description><![CDATA[Here are the science-backed health benefits of apple cider vinegar plus helpful tips for incorporating apple cider vinegar into your diet.]]></video:description>
			<video:tag><![CDATA[benefits of apple cider vinegar]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-make-zucchini-noodles/</loc>
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			<video:duration>110</video:duration>
			<video:view_count>288991</video:view_count>
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			<video:height>270</video:height>
			<video:title><![CDATA[How to Make Zucchini Noodles • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-07-13T18:41:00+00:00</video:publication_date>
			<video:description><![CDATA[Craving pasta on your clean eating diet? Learn how to make zucchini noodles! Zucchini noodles are so easy to make and low carb!]]></video:description>
			<video:tag><![CDATA[how to make zucchini noodles]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-quit-sugar/</loc>
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			<video:duration>466</video:duration>
			<video:view_count>133628</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Quit Sugar]]></video:title>
			<video:publication_date>2017-03-09T18:00:52+00:00</video:publication_date>
			<video:description><![CDATA[Follow these 7 easy steps for how to quit sugar using clean eating and healthy replacements. These are the same steps I used to quit sugar and how you can, too!]]></video:description>
			<video:category><![CDATA[Clean Eating]]></video:category>
			<video:tag><![CDATA[how to quit sugar]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
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		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/coconut-oil-pie-crust/</loc>
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			<video:duration>174</video:duration>
			<video:view_count>52351</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[5-Ingredient Coconut Oil Pie Crust Recipe • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-11-19T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This coconut oil pie crust can easily be doubled to make two pie crusts for pies with a top and bottom and it’s perfect for anything from pumpkin pie to cherry pie! Plus, it’s dairy free, vegan and easy to make.]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[Butterless Flaky Pie Crust]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
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		</video:video>
	</url>
	<url>
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			<video:duration>378</video:duration>
			<video:view_count>33918</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Roasted Acorn Squash Soup - A Sweet Pea Chef]]></video:title>
			<video:publication_date>2011-08-16T15:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This roasted acorn squash soup is easy, vegan, and the perfect soup for cold weather.  This is one of my all-time favorite acorn squash recipes.]]></video:description>
			<video:category><![CDATA[Soup]]></video:category>
			<video:tag><![CDATA[roasted acorn squash soup]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
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		<loc>https://www.asweetpeachef.com/healthy-eating-on-a-budget/</loc>
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			<video:view_count>8324</video:view_count>
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			<video:title><![CDATA[How To Eat Healthy On A Budget • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-01-04T22:23:44+00:00</video:publication_date>
			<video:description><![CDATA[This post will provide helpful tips for eating healthy on a budget, including the best budget foods and recipe suggestions! I like to fill the blog with]]></video:description>
			<video:tag><![CDATA[How To Eat Healthy On A Budget]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
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			<video:view_count>2955</video:view_count>
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			<video:title><![CDATA[Homemade Ketchup Without Sugar | Keto and Low Carb • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-10-05T17:23:27+00:00</video:publication_date>
			<video:description><![CDATA[Need a low-carb, keto-friendly, and sugar-free ketchup? We’re making it! This post shares my homemade ketchup without sugar recipe.]]></video:description>
			<video:tag><![CDATA[Homemade Ketchup Without Sugar]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
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		<loc>https://www.asweetpeachef.com/best-foods-to-lose-fat/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/4BjT56zDemk</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2020/07/4bjt56zdemk.jpg</video:thumbnail_loc>
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			<video:view_count>140260</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Top 10 Best Foods To Lose Fat (And Build Muscle!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-02-28T20:39:00+00:00</video:publication_date>
			<video:description><![CDATA[10 Best Foods To Lose Fat &amp; Build Muscle | Losing fat while building muscle is the ideal scenario for transforming the body.]]></video:description>
			<video:tag><![CDATA[best foods to lose fat]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/intermittent-fasting-for-women/</loc>
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			<video:player_loc>https://www.youtube.com/embed/lZd6ByEH6to</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2020/04/lzd6byeh6to-1.jpg</video:thumbnail_loc>
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			<video:view_count>1296487</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Intermittent Fasting For Women: A Complete Guide • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2020-04-15T18:55:22+00:00</video:publication_date>
			<video:description><![CDATA[This comprehensive guide will tell you everything you need to know about Intermittent Fasting for Women, including how to get started and how to make it]]></video:description>
			<video:tag><![CDATA[intermittent fasting for women]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-lose-weight-without-cardio/</loc>
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			<video:player_loc>https://www.youtube.com/embed/aYsfOt0wyhI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2021/07/aysfot0wyhi.jpg</video:thumbnail_loc>
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			<video:view_count>222295</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How to Lose Weight Without Cardio • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-07-16T19:27:47+00:00</video:publication_date>
			<video:description><![CDATA[Not everyone is a fan of cardio workouts. But it’s definitely possible to lose weight without cardio. This post will show you how!]]></video:description>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[How to Lose Weight Without Cardio]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/oat-bran-pancakes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/jhPCMT7e1EU</video:player_loc>
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			<video:duration>131</video:duration>
			<video:view_count>14116</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Apple Cinnamon Oat Bran Pancakes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-01-29T19:50:29+00:00</video:publication_date>
			<video:description><![CDATA[Apple Cinnamon Oat Bran Pancakes - flourless, guilt-free pancakes that are full of fiber and protein!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Oat Bran Pancakes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/vegetable-side-dishes/</loc>
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			<video:player_loc>https://www.youtube.com/embed/GJbzKVUrJLw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/03/gjbzkvurjlw.jpg</video:thumbnail_loc>
			<video:duration>150</video:duration>
			<video:view_count>6955</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[24+ Vegetable Side Dishes to Spruce up Dinner! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-03-15T04:02:40+00:00</video:publication_date>
			<video:description><![CDATA[No dinner is complete without a delicious side dish. I have 24+ of the best vegetable side dishes. PLUS my great tips for making them taste delicious.]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[vegetable side dishes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/smoothie-freezer-packs/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/lwomIpbEQ1A</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/01/lwomipbeq1a.jpg</video:thumbnail_loc>
			<video:duration>331</video:duration>
			<video:view_count>1459460</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[14 Smoothie Freezer Packs • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-06-04T01:00:45+00:00</video:publication_date>
			<video:description><![CDATA[How to make smoothie freezer packs for easy smoothie recipes any time you want!  Get tips for how to make smoothies and how to freeze smoothies for later plus 14 great fruit smoothie recipes.]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[Smoothie Freezer Packs]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/slow-cooker-freezer-meals/</loc>
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			<video:player_loc>https://www.youtube.com/embed/wD1PwFYQCPs</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/02/wd1pwfyqcps.jpg</video:thumbnail_loc>
			<video:duration>514</video:duration>
			<video:view_count>153925</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[7 Slow Cooker Freezer Meals | How To Meal Prep • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-02-03T13:00:20+00:00</video:publication_date>
			<video:description><![CDATA[How to make slow cooker freezer meals that are easy and delicious and make meal prep a breeze! Plus get tips for how to meal prep with slow cookers and 7 delicious slow cooker freezer meal recipes.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Slow Cooker Freezer Meals]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/strawberry-sorbet/</loc>
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			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/05/q1ey4ykw7us.jpg</video:thumbnail_loc>
			<video:duration>342</video:duration>
			<video:view_count>130844</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[3-Ingredient Easy Strawberry Sorbet (Without an Ice Cream Maker!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-05-23T18:30:23+00:00</video:publication_date>
			<video:description><![CDATA[Stop everything and go make this 3-ingredient easy strawberry sorbet right now!  It's clean, healthy, dairy-free, low-carb, and it’s super yummy. Plus no ice cream maker required!]]></video:description>
			<video:tag><![CDATA[Strawberry Sorbet]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/weight-loss-hacks/</loc>
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			<video:player_loc>https://www.youtube.com/embed/Ez1AFxNMGa8</video:player_loc>
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			<video:duration>613</video:duration>
			<video:view_count>151723</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[15 Weight Loss Hacks That Actually Work! • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-07-25T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[In this post, I share 15 weight loss hacks that actually work from my weight loss journey. New beginnings are never easy. They can be scary, full of]]></video:description>
			<video:category><![CDATA[Health &amp; Wellness]]></video:category>
			<video:tag><![CDATA[weight loss hacks that actually work]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/make-ahead-smoothies/</loc>
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			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/10/4_hqf1kni2a.jpg</video:thumbnail_loc>
			<video:duration>576</video:duration>
			<video:view_count>42607</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[7 Easy Make Ahead Smoothies For Fall • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-10-31T14:27:15+00:00</video:publication_date>
			<video:description><![CDATA[Enjoy these 7 easy make ahead smoothie recipes that are healthy, nutritious, and packed with Fall flavors.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[fall smoothies]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-cook-sweet-potatoes/</loc>
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			<video:player_loc>https://www.youtube.com/embed/xnwOxndWyTs</video:player_loc>
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			<video:duration>175</video:duration>
			<video:view_count>28950</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Cook Sweet Potatoes + 19 Easy Sweet Potato Recipes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-11-08T15:00:11+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to cut sweet potatoes and how to cook sweet potatoes, plus everything in between!  Plus 15 easy, tasty, and healthy sweet potato recipes for you to enjoy!]]></video:description>
			<video:category><![CDATA[Cooking 101]]></video:category>
			<video:tag><![CDATA[How To Cook Sweet Potatoes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/easy-weeknight-dinners/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/0rMFVbSTC0Q</video:player_loc>
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			<video:duration>195</video:duration>
			<video:view_count>19690</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[35 Easy Weeknight Dinners for Busy Families • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-08-31T13:00:17+00:00</video:publication_date>
			<video:description><![CDATA[These 35 tasty, healthy, and easy weeknight dinners will help get you through the week.  These dinners are busy family approved and ready in no time!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[easy weeknight dinners]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/easy-work-lunches/</loc>
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			<video:player_loc>https://www.youtube.com/embed/fyYufrpSrvA</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/04/fyyufrpsrva-1.jpg</video:thumbnail_loc>
			<video:duration>301</video:duration>
			<video:view_count>18694</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[50 Easy Lunches To Take To Work (So You Love Lunch!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-04-07T01:33:36+00:00</video:publication_date>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[easy lunches to take to work]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/frozen-breakfast-burritos/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/n9rzPlThjgY</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/09/n9rzplthjgy.jpg</video:thumbnail_loc>
			<video:duration>366</video:duration>
			<video:view_count>15615</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Frozen Breakfast Burritos (Healthy Make Ahead Breakfast!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-09-16T11:00:35+00:00</video:publication_date>
			<video:description><![CDATA[Looking for a healthy make ahead breakfast? I’ve got you covered with these healthy frozen breakfast burritos! Each burrito contains 13 grams protein, 5 grams of fiber, and is just 350 calories, making it a high protein, filling, and healthy make ahead breakfast option for your busy mornings!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[frozen breakfast burritos]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/grilled-pizza/</loc>
		<video:video>
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			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/12/8cwic5lukzy.jpg</video:thumbnail_loc>
			<video:duration>678</video:duration>
			<video:view_count>933</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Grilled Pizza with Maple Onion Jam • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-12-02T12:30:58+00:00</video:publication_date>
			<video:description><![CDATA[This delicious and easy Grilled Pizza is on whole wheat pizza crust, topped with winter flavors, like a homemade maple onion jam, ricotta and mozzarella cheese, shaved Brussel sprouts and mushrooms.]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[grilled pizza]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/raspberry-chia-jam/</loc>
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			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/01/gljp9qpgx5g-2.jpg</video:thumbnail_loc>
			<video:duration>439</video:duration>
			<video:view_count>130947</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Raspberry Chia Jam • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-02-02T01:27:47+00:00</video:publication_date>
			<video:description><![CDATA[Enjoy delicious raspberries all year round. Make this healthy Raspberry Chia Jam in just minutes!]]></video:description>
			<video:tag><![CDATA[Raspberry chia jam]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chocolate-muffins/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/LtCk4baZ-Co</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/06/ltck4baz-co.jpg</video:thumbnail_loc>
			<video:duration>540</video:duration>
			<video:view_count>7114</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Healthy Blender Chocolate Muffins • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-06-17T16:03:04+00:00</video:publication_date>
			<video:description><![CDATA[These Healthy Chocolate Muffins are made with 9 simple ingredients and packed with double chocolate flavor.]]></video:description>
			<video:category><![CDATA[Bread]]></video:category>
			<video:tag><![CDATA[healthy chocolate muffins]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/instant-pot-bbq-pulled-pork/</loc>
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			<video:player_loc>https://www.youtube.com/embed/rqE6e57DQWw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/09/rqe6e57dqww.jpg</video:thumbnail_loc>
			<video:duration>1195</video:duration>
			<video:view_count>43086</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Instant Pot BBQ Pulled Pork • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-10-01T15:05:53+00:00</video:publication_date>
			<video:description><![CDATA[This Instant Pot BBQ Pulled Pork is made with a clean and healthy homemade BBQ sauce that makes the perfect shredded pork.]]></video:description>
			<video:tag><![CDATA[Instant Pot BBQ Pulled Pork]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/raspberry-sorbet/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/unLkkT416Rg</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/06/unlkkt416rg-1.jpg</video:thumbnail_loc>
			<video:duration>248</video:duration>
			<video:view_count>50617</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Raspberry Sorbet • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-06-02T12:00:51+00:00</video:publication_date>
			<video:description><![CDATA[Raspberry sorbet is the refreshing, fruity dessert of your dreams! Made with just 3 simple ingredients, homemade raspberry sorbet is low in calories, gluten-free, and dairy-free!]]></video:description>
			<video:tag><![CDATA[raspberry sorbet]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/how-to-eat-healthy/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/0UtjUEJDukI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/01/0utjuejduki-1.jpg</video:thumbnail_loc>
			<video:duration>529</video:duration>
			<video:view_count>2734</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How To Eat Healthy And Not Hate Your Food • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-01-13T06:00:45+00:00</video:publication_date>
			<video:description><![CDATA[How To Eat Healthy And Not Hate Your Food - a guide on how you can make healthy food choices you love.]]></video:description>
			<video:category><![CDATA[Clean Eating]]></video:category>
			<video:tag><![CDATA[How To Eat Healthy]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/healthy-takeout-restaurant-dishes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/pwL2WcS2T7U</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/03/pwl2wcs2t7u.jpg</video:thumbnail_loc>
			<video:duration>612</video:duration>
			<video:view_count>18333</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[3 Healthier Takeout Options to Make at Home (Perfect for Meal Prep!) • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-03-06T12:00:59+00:00</video:publication_date>
			<video:description><![CDATA[Forget about unhealthy restaurant dinners and turn your favorite restaurant dishes into healthy recipes by learning how to make restaurant recipes at home. Bonus - 3 delicious copycat restaurant recipe!]]></video:description>
			<video:category><![CDATA[Meal Planning]]></video:category>
			<video:tag><![CDATA[healthy takeout make at home]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/butternut-squash-bisque/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ykG----Ipq8</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/03/ykg-ipq8-1.jpg</video:thumbnail_loc>
			<video:duration>333</video:duration>
			<video:view_count>9983</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Butternut Squash Bisque • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2014-03-17T23:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This vegetarian Roasted Butternut Squash Bisque recipe is super easy to make and tastes lusciously delicious.  This butternut squash soup is clean eating, gluten-free, and paleo, and can easily be converted to be vegan, dairy-free as well.  Perfect for a cozy Fall or Winter dinner!]]></video:description>
			<video:category><![CDATA[Soup]]></video:category>
			<video:tag><![CDATA[Butternut Squash Bisque]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chicken-tacos/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/5CBljyloePo</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/11/5cbljyloepo-1.jpg</video:thumbnail_loc>
			<video:duration>202</video:duration>
			<video:view_count>14271</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chicken Tacos • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-11-13T19:00:49+00:00</video:publication_date>
			<video:description><![CDATA[These Chicken Tacos are delicious and easy PLUS I love the fresh pico de gallo, homemade taco seasoning blend, and chipotle lime sauce!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Chicken Tacos]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/instant-pot-pulled-pork/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/rqE6e57DQWw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/05/rqe6e57dqww.jpg</video:thumbnail_loc>
			<video:duration>1195</video:duration>
			<video:view_count>43063</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Easy Instant Pot Pulled Pork • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-11-18T18:52:00+00:00</video:publication_date>
			<video:description><![CDATA[Learn the secrets behind my Instant Pot pulled pork recipe, and try my original pulled pork recipe that is perfect for meal prep!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Easy Instant Pot Pulled Pork]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/pumpkin-cheesecake-protein-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/WRFWQmL1pcQ</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2016/10/wrfwqml1pcq-1.jpg</video:thumbnail_loc>
			<video:duration>82</video:duration>
			<video:view_count>3325</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Pumpkin Cheesecake Protein Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-10-11T18:50:03+00:00</video:publication_date>
			<video:description><![CDATA[This quick and tasty Pumpkin Pie Protein Smoothie is like pumpkin pie in a healthy protein shake!]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[Pumpkin Pie Protein Smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/butternut-squash-waffles/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/PMYBVN3QoG0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/11/pmybvn3qog0-1.jpg</video:thumbnail_loc>
			<video:duration>190</video:duration>
			<video:view_count>4188</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Butternut Squash Waffles • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2015-11-10T19:45:43+00:00</video:publication_date>
			<video:description><![CDATA[Make these Butternut Squash Waffles for breakfast and get delicious grain-free, dairy-free, refined flour and sugar free waffles!]]></video:description>
			<video:category><![CDATA[Entrees]]></video:category>
			<video:tag><![CDATA[Butternut Squash Waffles]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/peanut-butter-protein-cookies/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/t9WFftvD1Rw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/12/t9wfftvd1rw-1.jpg</video:thumbnail_loc>
			<video:duration>146</video:duration>
			<video:view_count>25063</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Peanut Butter Protein Cookies • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2016-06-11T13:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These easy peanut butter protein cookies are flourless, only require 4 ingredients, and take less than 25 minutes to make!  Each cookie contains 9 grams of protein and tastes just like a soft peanut butter cookie!]]></video:description>
			<video:category><![CDATA[Sweets]]></video:category>
			<video:tag><![CDATA[Peanut Butter Protein Cookies]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/pickled-red-onions/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/RltlvV22N7E</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/05/rltlvv22n7e.jpg</video:thumbnail_loc>
			<video:duration>342</video:duration>
			<video:view_count>19245</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[30-Minute Quick Pickled Red Onions • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2020-09-24T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[In just 30 minutes, you can make these red pickled onions to magically turn simple dishes into delicious and flavorful meals!]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[quick pickled onions]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/easy-cream-of-broccoli-soup/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/I7Zvr63Wg_A</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/09/i7zvr63wg_a.jpg</video:thumbnail_loc>
			<video:duration>96</video:duration>
			<video:view_count>5199</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Easy Cream Of Broccoli Soup • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-09-11T01:00:42+00:00</video:publication_date>
			<video:description><![CDATA[This easy cream of broccoli soup is shockingly simple and delicious.  It's ready in just 25 minutes and is so flavorful, you wont even believe it doesn't have cream.  So easy, yet so yummy! Freezes well, too!]]></video:description>
			<video:category><![CDATA[Soup]]></video:category>
			<video:tag><![CDATA[Easy Cream Of Broccoli Soup]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/chocolate-peanut-butter-protein-bars/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/AqHzVIi1kdM</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/05/aqhzvii1kdm-2.jpg</video:thumbnail_loc>
			<video:duration>217</video:duration>
			<video:view_count>5562</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Chocolate Peanut Butter Protein Bars • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2014-10-06T12:31:00+00:00</video:publication_date>
			<video:description><![CDATA[These delicious Chocolate Peanut Butter Protein Bars are a healthy match made in heaven with 15g protein per bar!]]></video:description>
			<video:tag><![CDATA[Chocolate Peanut Butter Protein Bars]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/avocado-kale-protein-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/-Hrd8qd-sj0</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2024/06/hrd8qd-sj0.jpg</video:thumbnail_loc>
			<video:duration>497</video:duration>
			<video:view_count>104880</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Avocado Kale Protein Smoothie • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2024-06-26T16:55:15+00:00</video:publication_date>
			<video:description><![CDATA[The Avocado Kale Protein Smoothie is packed with vitamin C and healthy fats that will fill you up and boost your energy levels!]]></video:description>
			<video:tag><![CDATA[Avocado Kale Protein Smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/homemade-soda/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/N1d9SH-2usw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/07/n1d9sh-2usw.jpg</video:thumbnail_loc>
			<video:duration>536</video:duration>
			<video:view_count>361014</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How to Make Homemade Soda + 5 Easy Caffeine-Free Homemade Soda Recipes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-07-01T11:00:26+00:00</video:publication_date>
			<video:description><![CDATA[Discover my 5 favorite easy Caffeine-free homemade soda recipes, made from fresh fruit and without any refined sugar.  The perfect soda replacement for a healthy lifestyle!]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[homemade soda]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/latte-recipes/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/4EJ5vUZ_fOs</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2019/01/4ej5vuz_fos.jpg</video:thumbnail_loc>
			<video:duration>554</video:duration>
			<video:view_count>7092</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How to Make Homemade Lattes + 4 Latte Recipes • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2019-01-13T12:00:03+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to make lattes at home plus everything you need to know about latte flavors and latte ingredients. Bonus – 4 healthy latte recipes you can make whenever you crave a homemade latte!]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[How to Make Homemade Lattes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cobb-salad-with-raspberry-vinaigrette/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ZF86nn2VMaI</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/04/zf86nn2vmai.jpg</video:thumbnail_loc>
			<video:duration>115</video:duration>
			<video:view_count>1035</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Springtime Cobb Salad • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-04-22T18:12:00+00:00</video:publication_date>
			<video:description><![CDATA[This Springtime Cobb Salad with Raspberry Vinaigrette is one of my favorite cobb salads ever. It is PERFECT for Spring!]]></video:description>
			<video:category><![CDATA[Salads]]></video:category>
			<video:tag><![CDATA[Cobb Salad with Raspberry Vinaigrette]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/cauliflower-tots/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/GJbzKVUrJLw</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/12/gjbzkvurjlw.jpg</video:thumbnail_loc>
			<video:duration>150</video:duration>
			<video:view_count>6955</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Loaded Cauliflower Tots • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-12-18T14:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These Loaded Cauliflower Tots taste just like a baked potato, all wrapped up in a delicious and savory cauliflower tot!]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[cauliflower tots]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/peach-protein-shake/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/E2i4OMZ2p5M</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2015/03/e2i4omz2p5m-1.jpg</video:thumbnail_loc>
			<video:duration>166</video:duration>
			<video:view_count>4398</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Peach Protein Shake • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2014-03-24T12:30:00+00:00</video:publication_date>
			<video:description><![CDATA[Give your taste buds a refreshing treat with my healthy peach protein shake! This post will show you how to level up your protein smoothie.]]></video:description>
			<video:category><![CDATA[Drinks]]></video:category>
			<video:tag><![CDATA[peach protein shake]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/strawberry-chia-jam/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/gljp9QPGX5g</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2018/05/gljp9qpgx5g.jpg</video:thumbnail_loc>
			<video:duration>439</video:duration>
			<video:view_count>130956</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Strawberry Chia Jam • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2018-05-22T12:00:11+00:00</video:publication_date>
			<video:description><![CDATA[Making homemade Strawberry Chia Jam has never been easier! This jam only requires 3 ingredients, and no sugar is needed!]]></video:description>
			<video:tag><![CDATA[strawberry chia jam]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.asweetpeachef.com/roasted-potato-salad/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/5pPSAMUFNOY</video:player_loc>
			<video:thumbnail_loc>https://www.asweetpeachef.com/wp-content/uploads/2017/07/5ppsamufnoy.jpg</video:thumbnail_loc>
			<video:duration>122</video:duration>
			<video:view_count>1276</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Roasted Potato Salad • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2017-07-15T13:00:20+00:00</video:publication_date>
			<video:description><![CDATA[This easy Roasted Potato Salad makes the perfect healthy summer side and is a great new way to enjoy a classic comfort food.]]></video:description>
			<video:category><![CDATA[Sides]]></video:category>
			<video:tag><![CDATA[roasted potato salad]]></video:tag>
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			<video:title><![CDATA[Chocolate Peanut Butter Overnight Oats • A Sweet Pea Chef]]></video:title>
			<video:publication_date>2021-01-11T13:30:00+00:00</video:publication_date>
			<video:description><![CDATA[This easy to make Chocolate Peanut Butter Overnight Oats recipe is full of protein and rich chocolatey goodness!]]></video:description>
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			<video:uploader info='https://www.asweetpeachef.com/author/lacey/'>Lacey Baier</video:uploader>
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