3 Ingredient Orange Creamsicle Recipe Square Recipe Preview Image

3 Ingredient Orange Creamsicle Recipe

Feel like a kid again and follow this orange creamsicle recipe, made from only 3 ingredients. With refreshing orange and coconut flavors, it’s the perfect, healthy summer treat!

Categories Clean, Dairy-Free, Frozen, gluten free, Healthy Recipe, Popsicle
Difficulty Easy
Keyword creamsicle, dreamcicle recipe, orange creamsicle
Prep Time 10 minutes
Freezing 6 hours
Total Time 6 hours 10 minutes
Servings 6
Calories 195 kcal
Author Lacey Baier


  • 2 naval oranges, plus zest
  • 1 13.5 oz. can full fat coconut milk (not refrigerated), divided
  • 2 tbsp raw honey, divided


  1. Before slicing the oranges, zest one teaspoon of orange zest off the peel.
  2. Slice the oranges into wedges and remove the peel and any seeds.
  3. Add the orange wedges into a blender, along with half of the raw honey, full fat coconut milk (reserving 1/3 of a cup), and the orange zest.
  4. Blend this together until fully pureed - you don’t want any chunks so really make sure it’s smooth.
  5. Pour the orange cream mixture into the popsicle mold - make sure only to fill them about 2/3 of the way up in order to leave space for the cream mixture (see instructions below).
  6. Place the popsicle mold into the freezer and freeze for about an hour, until it’s solid enough to hold a popsicle in place without falling over, but not yet frozen.
  7. While the mold is in the freezer, combine the remaining 1/3 cup of the coconut milk with the remaining honey and mix until smooth (you may need to use a whisk).
  8. After an hour, carefully add the popsicle sticks into the center of the popsicles and then carefully pour the sweetened cream mixture to fill the popsicle to the top.
  9. Place back in the freezer and freeze until solid, at least 4-5 hours.

Recipe Video

Nutrition Facts
3 Ingredient Orange Creamsicle Recipe
Amount Per Serving (1 popsicle)
Calories 195 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 14g70%
Sodium 10mg0%
Potassium 254mg7%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 12g13%
Protein 1g2%
Vitamin A 100IU2%
Vitamin C 25.1mg30%
Calcium 28mg3%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.