Chocolate Banana Peanut Butter Protein Shake
Are you looking for a nourishing protein shake that is delicious and satisfying all at the same time? This Chocolate Banana Peanut Butter Protein Shake is the absolute best you’ll ever taste!
Equipment
- Vitamix
- Glass Mason Jars
- Reusable Lids
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Ingredients
- 1 cup almond milk
- 1 tablespoon peanut butter
- 1 ripe banana If frozen, reduce ice
- ¼ teaspoon ground cinnamon
- 1 scoop chocolate + sea salt cleanish protein Buy here (can substitute with chocolate protein powder of your choice)
- 5-10 ice cubes depending on how thick you like it
Instructions
- Add all ingredients in blender, starting with the almond milk.
- Blend until smooth.
- If too thick, add more milk. If too thin, add some more ice.
Notes
This protein shake is by far the #1 shake we have in our home. It's sweet, creamy, chocolatey, and full of satisfying goodness. Plus it's so simple to make. We often have it as a quick pre-workout meal or even as a sweet treat to end the day.
If you like it even sweeter, you can opt to freeze your bananas instead of using fresh bananas. That way, you can opt to not add any ice into the shake, which will make the flavor more intense and less watered down.
I also like to add a sprinkle of dehydrated espresso powder for a little flavor boost to the chocolate. And don't forget that cinnamon - it's seriously life changing.
Nutrition
Serving: 1shakeCalories: 357kcalCarbohydrates: 36gProtein: 26gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 35mgSodium: 522mgPotassium: 744mgFiber: 9gSugar: 17gVitamin A: 77IUVitamin C: 10mgCalcium: 524mgIron: 1mg
Tried this recipe?Let us know how it was!
