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Garlic Sauteed Spinach

So, got 10 minutes? Grab yourself these 5 simple ingredients and go make yourself some saute├ęd garlic spinach tastiness.
Categories Side
Difficulty Easy
Keyword garlic spinach, sauteed spinach, sauteed spinach with garlic
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 78 kcal
Author Lacey Baier of A Sweet Pea Chef


  • 3 cloves garlic minced
  • 3 cups fresh baby spinach
  • 1 tbsp olive oil
  • 1/2 tsp kosher salt
  • 1/4 tsp pepper


  1. Heat oil over med-high heat in a fry pan.
  2. Add garlic and cook for 1 min.
  3. Add spinach, salt and pepper. Toss the spinach for 1-2 minutes until mostly wilted.
  4. Remove from heat and serve.
Nutrition Facts
Garlic Sauteed Spinach
Amount Per Serving
Calories 78 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 131.7mg 5%
Total Carbohydrates 3.4g 1%
Dietary Fiber 1.2g 5%
Sugars 0.2g
Protein 1.6g 3%
Vitamin A 23%
Vitamin C 23%
Calcium 5%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.