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Egg Bread Buns

These egg bread buns always come out of the oven with a thin crust on top, a crunchy cornmeal layer on the bottom and the perfect spongy middle.
Categories Bread
Difficulty Easy
Keyword egg bun, egg bun burger, egg buns
Prep Time 2 hours
Cook Time 22 minutes
Total Time 2 hours 22 minutes
Servings 6 buns
Calories 226 kcal
Author Lacey Baier of A Sweet Pea Chef

Ingredients

  • 1/2 cup unsweetened almond milk or milk of choice
  • 1/4 cup warm water
  • 1 large egg
  • 2 tbsp melted unsalted, organic grass-fed butter (can also use coconut oil, if desired)
  • 2 cups whole wheat pastry flour
  • 3/4 tsp sea salt
  • 1 1/4 tsp yeast

Instructions

  1. Place all ingredients in a bread machine according to the manufacturer's instructions. Program for the Dough cycle and press Start.
  2. Lightly dust a pizza stone with cornmeal (if you don't have a pizza stone, you may line a baking sheet with parchment paper instead).
  3. After the bread machine finishes, remove the dough and place on a lightly floured surface.
  4. Divide into 6 equal portions for hamburger/sandwich buns or 7 equal portions for hot dog buns.
  5. Form the hamburger/sandwich buns into tight rounds. If making hot dog buns, roll into tight rounds and then flatten into ovals by rolling up each portion tightly to make a cylinder.
  6. Place the buns on the pizza stone (or baking sheet) at least 1 inch apart. Cover lightly with plastic wrap and let stand for 40-50 minutes. If buns have not risen to desired size, allow to rise for an additional 15-25 minutes, depending on desired size.
  7. Twenty minutes prior to baking, preheat oven to 375 degrees. Place the pizza stone in the center of the oven and bake until lightly browned, 15-22 minutes, depending on the size of the roll. Start checking the buns at 11 minutes to be safe.
  8. Remove immediately to a cooling rack and cool thoroughly before slicing.
Nutrition Facts
Egg Bread Buns
Amount Per Serving (1 bun)
Calories 226 Calories from Fat 55
% Daily Value*
Fat 6.1g9%
Saturated Fat 3.2g16%
Cholesterol 33.2mg11%
Sodium 208.8mg9%
Carbohydrates 24.5g8%
Fiber 3.3g13%
Sugar 1.2g1%
Protein 7.5g15%
Vitamin A 300IU6%
Calcium 40mg4%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.