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Slow Cooker Chicken Cauliflower Curry | How to make slow cooker chicken cauliflower curry that is easy, healthy, and delicious! | A Sweet Pea Chef

Slow Cooker Chicken Cauliflower Curry

How to make slow cooker chicken cauliflower curry that is easy, healthy, and delicious!  Perfect for a weeknight dinner and freezes well, too!
Categories Crock Pot, Dinner, Easy Weeknight Dinner, Slow Cooker
Difficulty Easy
Keyword crock pot cauliflower, slow cooker cauliflower, slow cooker curry
Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Servings 6
Calories 313 kcal
Author Lacey Baier

Ingredients

  • 1 lb. boneless, skinless chicken thighs
  • 1 lb. boneless, skinless chicken breasts
  • 1 large head of cauliflower, broken into florets
  • 1/2 yellow onion, diced
  • 1 tsp. sea salt, plus more to taste
  • 1/2 tsp. ground black pepper
  • 3 garlic cloves, minced
  • 2 tbsp. fresh ginger, minced
  • 2 tbsp. curry powder
  • 1 cup low-sodium chicken broth
  • 1 cup full fat coconut milk
  • 1/2 cup frozen peas
  • 2 tbsp. cilantro, chopped

Instructions

  1. Add the chicken, cauliflower, garlic, ginger, curry powder, sea salt, black pepper, and onion to the slow cooker.

  2. Pour the chicken broth over and stir to mix everything together.

  3. Cook on high for about 3-4 hours or on low for approx. 5-6 hours, or until the chicken is cooked through and the cauliflower is tender.

  4. Remove the chicken from the slow cooker and shred into bite size pieces. Then, return to the slow cooker.

  5. Add the coconut milk and peas, and stir to incorporate.  Cook until warmed through.

  6. Top with cilantro and serve hot.
Nutrition Facts
Slow Cooker Chicken Cauliflower Curry
Amount Per Serving (1.5 cups)
Calories 313 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 8.6g 43%
Cholesterol 126.2mg 42%
Sodium 482.2mg 20%
Total Carbohydrates 11.6g 4%
Dietary Fiber 6.9g 28%
Sugars 3.3g
Protein 36.3g 73%
* Percent Daily Values are based on a 2000 calorie diet.