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Avocado Kale Smoothie
Lacey Baier
It’s about time you try a kale smoothie you’ll actually like! The Avocado Kale Smoothie is packed with vitamin C and healthy fats that will fill you up and boost your energy levels!
4.50
from
2
votes
Print Recipe
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast, Snack
Cuisine
American
Servings
1
smoothie
Calories
291
kcal
Equipment
Vitamix
Glass Mason Jars
Reusable Lids
*may contain affiliate links
Ingredients
1x
2x
3x
1
cup
fresh kale
, packed
1
cup
unsweetened almond milk
(or milk of choice)
1
banana
, frozen
¼
avocado
1
teaspoon
lemon juice
½
tablespoon
raw honey,
as needed, for sweetness
1
scoop
vanilla protein powder
, I use cleanish protein
ice
, as needed
Instructions
In a kitchen blender, start by adding the unsweetened almond milk, followed by the remaining ingredients.
Now, blend everything until it’s very smooth.
If too thin, add ice, ¼ cup at a time, to thicken. If too thick, add additional almond milk, 2 tablespoon at a time, to loosen.
Nutrition
Serving:
1
smoothie
Calories:
291
kcal
Carbohydrates:
44.1
g
Protein:
5.1
g
Fat:
13
g
Saturated Fat:
1.7
g
Sodium:
189
mg
Fiber:
9.2
g
Sugar:
21
g
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