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Orange Dreamsicle Smoothie
Lacey Baier
Fuel up on all things good for you like mandarin oranges and bananas with this Orange Dreamsicle Smoothie.
4.50
from
2
votes
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast, Snack
Cuisine
American
Servings
1
smoothie
Calories
233
kcal
Equipment
Vitamix
*may contain affiliate links
Ingredients
1x
2x
3x
2
mandarin oranges (or tangerines),
peeled
½
banana
½
cup
full fat plain Greek yogurt
1
teaspoon
vanilla extract
raw honey,
as needed for taste
Instructions
Add mandarin orange slices to the ziplock bag or
mason jar,
followed by the banana, vanilla extract, and plain greek yogurt.
Press the air out of the bag and seal tightly, then place in the freezer.
When ready to blend, add the almond milk to a
kitchen blender,
followed by the frozen contents from the freezer pack.
Blend until smooth.
Nutrition
Serving:
1
smoothie
Calories:
233
kcal
Carbohydrates:
48.1
g
Protein:
8.7
g
Fat:
2.7
g
Saturated Fat:
1.4
g
Cholesterol:
7.4
mg
Sodium:
90.2
mg
Fiber:
5
g
Sugar:
28.3
g
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