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This easy to make, nutritionally packed sweet potato hummus is full of flavor. Savory vegetable goodness drizzled with healthy olive oil - who could ask for more?

Sweet Potato Hummus

This easy to make, nutritionally packed sweet potato hummus is full of flavor. Savory, creamy goodness drizzled with healthy olive oil!

Categories Appetizer, Clean Eating. Gluten-Free, Paleo, Sauce
Difficulty Easy
Keyword potato hummus, sweet potato hummus, sweet potato hummus paleo
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 cups
Calories 138 kcal
Author Lacey Baier

Ingredients

  • 1 large sweet potato, cooked and peeled (approx. 3 cups)
  • 2 cloves garlic
  • 3 tbsp tahini
  • 1 1/2 tsp sea salt
  • 1 tbsp freshly squeezed lemon juice
  • chopped parsley, paprika, and olive oil, for garnish

Instructions

  1. Add all the ingredients (minus the garnish) to a food processor.

  2. Blend until smooth.

  3. To serve, top it with some fresh parsley, paprika, and a little sea salt. I love a little drizzle of olive oil over my hummus as well - it adds to the flavor and texture.

Recipe Video

Nutrition Facts
Sweet Potato Hummus
Amount Per Serving (2 tbsp)
Calories 138 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g5%
Sodium 1752mg73%
Potassium 103mg3%
Carbohydrates 5g2%
Fiber 1g4%
Protein 4g8%
Vitamin A 70IU1%
Vitamin C 1.9mg2%
Calcium 37mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.