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Chai Latte

Mix the flavors of Chai Tea with the flavors of a classic latte and make a healthy and delicious homemade Chai Latte.
Categories Clean Eating, hot drinks, latte, No Refined Sugar
Difficulty Easy
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4
Calories 119 kcal
Author Lacey Baier

Ingredients

For the Chai Tea:

  • 2 cinnamon sticks, broken into pieces
  • 2 tsp whole black peppercorns
  • 2 star anise
  • 1 tsp whole cloves
  • 2 cardamom pods
  • 1 2- inch piece fresh ginger thinly sliced
  • 4 cups water
  • 2 tbsp loose-leaf black tea or 6 black tea bags
  • 1/3 cup pure maple syrup
  • 3 cups unsweetened almond milk

For the Latte:

  • 1 1/4 cup strongly-brewed coffee or espresso
  • 1 1/4 cups chai tea (see recipe above)
  • 1/3 cup pure maple syrup
  • 3/4 cup unsweetened almond milk
  • 3/4 cup full-fat coconut milk, at room temperature

Instructions

  1. Combine all of the ingredients in a saucepan over medium-high heat. Simmer for 5 minutes, whisking occasionally, until heated through and slightly frothy on top.
  2. Use an immersion blender in the saucepan or transfer to a high-speed blender.
  3. Divide into four mugs and serve hot.
Nutrition Facts
Chai Latte
Amount Per Serving (1 cup)
Calories 119 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 9g45%
Sodium 265mg11%
Potassium 339mg10%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 16g18%
Protein 1g2%
Vitamin C 0.2mg0%
Calcium 296mg30%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.