Infusing your water is an easy way to increase your daily water intake and makes drinking water not suck. Enjoy these 5 super easy and fun ways to infuse your water naturally so you can enjoy water PLUS check out my tips that worked for me to drink more water each day.
Add the fruit, spices, and/or herbs to the bottom of a sealable bottle or 1 quart mason jar.
Pour in cold water.
Stir to mix well.
Let the water get infused at room temperature for 1-2 hours or refrigerated for about 3-4 hours before drinking it. (Infusing for up to 8 hours will make it pretty strong, if you prefer that.)
If you didn’t get to drinking your water within 12 hours, I recommend removing the fruit at that point and storing without the fruit so the flavor doesn’t become too powerful and overwhelming. Then, you could store it in the fridge for a couple days that way.
Notes
Nutrition facts provided are for the Cucumber Mint Infused Water, but all recipes are fairly equivalent.