5 High Protein Fruit Smoothie Recipes For Weight Loss (5 Ingredients or Less!)
These refreshingly fruity High Protein Smoothies for Weight Loss will keep you full and energized while helping you reach your weight loss goals. With 5 scrumptious recipes to choose from (all with 5 ingredients or less!), you’ll have no problem staying on track!
Equipment
- Vitamix
- Glass Mason Jars
- Reusable Lids
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Ingredients
PB&J Smoothie
- 1 cup unsweetened almond milk
- ½ cup frozen strawberries
- 1 tablespoon peanut butter
- 1 scoop vanilla protein-powder
Fit + Slim Smoothie
- 1 cup unsweetened almond milk
- 1 cup frozen blueberries
- 1 scoop vanilla protein-powder
Chocolate + Coffee Smoothie
- 1 cup unsweetened almond milk
- 1 frozen banana
- 1 tablespoon freeze-dried coffee, or replace ¼ cup milk with ¼ cup strong chilled coffee
- ½ tablespoon dark cocoa powder
- 1 scoop vanilla protein-powder
Green Machine Smoothie
- 1 cup unsweetened almond milk
- frozen banana
- 1 cup baby spinach, packed
- 1 tablespoon peanut butter
- 1 scoop vanilla protein-powder
Vanilla Cupcake Smoothie
- 1 cup unsweetened almond milk
- ½ cup frozen mango
- ½ cup frozen pineapple
- 1 scoop vanilla protein-powder
Instructions
PB&J Smoothie
- In a kitchen blender, start by adding the unsweetened almond milk, frozen strawberries, peanut butter, and 1 scoop of vanilla protein-powder.
- Now, blend everything until it’s very smooth.
Fit + Slim Smoothie
- In a kitchen blender, start by adding the unsweetened almond milk, frozen blueberries, and 1 scoop of vanilla protein-powder.
- Now, blend everything until it’s very smooth.
Chocolate + Coffee Smoothie
- In a kitchen blender, start by adding the unsweetened almond milk, frozen banana, freeze-dried coffee, dark cocoa powder, and 1 scoop of vanilla protein-powder.
- Now, blend everything until it’s very smooth.
Green Machine Smoothie
- In a kitchen blender, start by adding the unsweetened almond milk, frozen banana, baby spinach, and 1 scoop of vanilla protein-powder.
- Now, blend everything until it’s very smooth.
Vanilla Cupcake Smoothie
- In a kitchen blender, start by adding the unsweetened almond milk, frozen mango, frozen pineapple, and 1 scoop of vanilla protein-powder.
- Now, blend everything until it’s very smooth.
Notes
*Nutrition information provided is for PB&J Smoothie
*For any of these protein fruit smoothies, you can add a little raw honey to up the sweetness as needed.
*You can also add ice if you’re not using frozen fruit in order to thicken the smoothies if you’d like.
For full nutritional information of each recipe and to see how they are made, you can watch this video.
Nutrition
Serving: 1PB&J smoothieCalories: 253kcalCarbohydrates: 18gProtein: 25gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 62mgSodium: 471mgPotassium: 323mgFiber: 3gSugar: 7gVitamin A: 9IUVitamin C: 42mgCalcium: 473mgIron: 1mg
Tried this recipe?Let us know how it was!
