PB&J Smoothie
PB & J Protein Smoothie
Equipment
- 1 kitchen blender
*may contain affiliate links
Ingredients
- 1 cup unsweetened almond milk or milk of choice
- ½ cup frozen strawberries
- 1 tablespoon peanut butter
- 1 scoop vanilla protein-powder
- ice as needed
Instructions
- In a kitchen blender, start by adding the unsweetened almond milk, frozen strawberries, peanut butter, and 1 scoop of vanilla protein-powder.
- Blend everything until it’s very smooth.
- If too thin, add ice and re-blend. If too thick, add more almond milk, and re-blend.
Nutrition
Serving: 1smoothieCalories: 294kcalCarbohydrates: 13gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 62mgSodium: 471mgPotassium: 323mgFiber: 3gSugar: 5gVitamin A: 9IUVitamin C: 42mgCalcium: 473mgIron: 1mg
Tried this recipe?Let us know how it was!
