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Healthy Cinnamon Apples

These Healthy Cinnamon Apples are a clean-eating delight and can be enjoyed in so many ways! Because they are free of refined sugar, you can satisfy your sweet tooth guilt-free!

Categories Clean Eating, Vegan
Difficulty Easy
Keyword cinnamon apple, cinnamon apples, how to make cinnamon apples
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 191 kcal
Author Lacey Baier of A Sweet Pea Chef

Ingredients

  • 4 apples Fuji and Gala work great, peeled, cored and sliced into even 1/4 inch thick slices
  • 1/4 cup coconut sugar
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/8 tsp ground ginger
  • 1/8 tsp kosher or sea salt
  • 1 tbsp coconut oil

Instructions

  1. In a large mixing bowl, combine the apples, coconut sugar, cinnamon, nutmeg, ginger and salt. Toss to evenly coat the apples.
  2. Heat a large sauce pan or skillet over medium-high heat.
  3. Add coconut oil and allow to melt.
  4. Cook apple mixture over medium heat, stirring occasionally, for 8 to 10 minutes or until apples are almost fully tender.

Recipe Video

Nutrition Facts
Healthy Cinnamon Apples
Amount Per Serving (1 cup)
Calories 191 Calories from Fat 34
% Daily Value*
Fat 3.8g6%
Saturated Fat 3g15%
Cholesterol 42.4mg14%
Sodium 5.3mg0%
Carbohydrates 42.4g14%
Fiber 4.7g19%
Sugar 35.6g40%
Protein 0.5g1%
* Percent Daily Values are based on a 2000 calorie diet.