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Garlic Roasted Pork Chops
Lacey Baier
These simple garlic roasted pork chops are super fast, flavorful, and really easy to prepare.
4.72
from
7
votes
Print Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Dinner
Cuisine
American
Servings
4
Calories
187
kcal
Equipment
Skillet
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Ingredients
1x
2x
3x
1
tablespoon
olive oil
1
teaspoon
sea salt
½
teaspoon
ground black pepper
4
boneless center-cut pork chops
6-8
cloves
garlic,
peeled and whole
Instructions
Heat the oven to 400 degrees.
In an
oven-safe skillet
, heat the olive oil over high heat.
Season the pork chops with the salt and pepper.
Once the oil is hot, add the pork chops to the skillet and sear for 2-3 minutes, until golden-brown.
Flip the chops over, toss in the garlic cloves, and place the pan in the hot oven.
Roast the chops for 2 minutes.
Then, carefully flip the chops and the garlic over and roast for another 2 minutes, or until they are cooked through.
Carefully remove from the oven. Allow the chops to rest, out of the hot pan, for about 5 minutes, and then serve. Serve the roasted garlic alongside.
Nutrition
Serving:
1
pork chop
Calories:
187
kcal
Carbohydrates:
31.9
g
Protein:
39
g
Fat:
4.5
g
Saturated Fat:
1
g
Cholesterol:
5.1
mg
Sodium:
693.6
mg
Fiber:
0.2
g
Sugar:
0.1
g
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