Go Back
+ servings
Healthy Pumpkin Bread | Healthy, moist, delicious, and easy to make, this Pumpkin Bread has the Pumpkin Bread has perfect Fall flavors | A Sweet Pea Chef

Healthy Pumpkin Bread

This super yummy Healthy Pumpkin Bread is moist, healthy, and so easy to make.  Made with homemade pumpkin puree and other healthy ingredients, the Pumpkin Bread has perfect Fall flavors, and it is ready in less than an hour!

Categories Bread, Breakfast, Clean Eating, No Refined Flour, No Refined Sugar, Refined Sugar Free
Difficulty Easy
Keyword healthy pumpkin bread, healthy pumpkin bread recipe, pumpkin bread healthy
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 8 slices
Calories 208 kcal
Author Lacey Baier


  • 1 1/4 cup pumpkin puree
  • 2/3 cup coconut sugar
  • 2 tbsp coconut oil, melted and cooled
  • 2 eggs, beaten
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1/4 tsp ground allspice
  • 1/4 tsp sea salt
  • 1/8 tsp ground ginger
  • 1 1/2 cups spelt flour (can also use buckwheat flour or whole wheat pastry flour)
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2/3 cup raisins (optional)


  1. Preheat the oven to 350 degrees.
  2. Mix all the ingredients in a large mixing bowl.  Stir until just combined.  
  3. Pour the mixture into a loaf pan and place into the center of the oven. 
  4. Bake for 45-60 minutes, or until a knife or toothpick comes out clean when inserted into the center. Remove from the oven and cool completely on a cooling rack.

Recipe Video

Nutrition Facts
Healthy Pumpkin Bread
Amount Per Serving (1 slice)
Calories 208 Calories from Fat 49
% Daily Value*
Fat 5.4g8%
Saturated Fat 3.5g18%
Cholesterol 40mg13%
Sodium 203.3mg8%
Carbohydrates 39.9g13%
Fiber 4.7g19%
Sugar 16.9g19%
Protein 6.9g14%
* Percent Daily Values are based on a 2000 calorie diet.