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Blueberry Protein Shake

Are you looking for a delicious way to add protein to your day? This blueberry protein shake has almond milk, Greek yogurt, and vanilla protein powder as power-packed ingredients for a healthy shake made in just 5 minutes. Enjoy!

Categories Breakfast, Drink
Difficulty Easy
Keyword blueberry protein shake, blueberry protein shakes, blueberry protein smoothie
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 285 kcal
Author A Sweet Pea Chef

Ingredients

  • 3/4 cup unsweetened almond milk or milk of choice
  • 1/2 cup full fat greek yogurt
  • 1 scoop vanilla protein powder I recommend this protein
  • 3/4 cup frozen blueberries
  • 3-4 ice cubes as needed for thicker texture
  • 1 tsp raw honey optional for added sweetness

Instructions

  1. Starting with the almond milk, place all the ingredients into a blender. Depending on your blender’s settings, first start on the chop mode to chop up the ice and frozen blueberries, followed by pureeing the mixture to create a smooth, even consistency.
  2. In order to get your preferred consistency, you can also start by not adding any ice, following the other steps above. Once all other ingredients are mixed together, slowly add the ice, mix and then test. Continue to add more ice cubes until the desired consistency is met.
  3. If too thick, you can add some more almond milk, little by little. If not sweet enough, add a little more honey.

Nutrition Facts
Blueberry Protein Shake
Amount Per Serving (1 smoothie)
Calories 285 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 67mg22%
Sodium 360mg15%
Potassium 353mg10%
Carbohydrates 32g11%
Fiber 3g12%
Sugar 22g24%
Protein 31g62%
Vitamin A 64IU1%
Vitamin C 11mg13%
Calcium 497mg50%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.