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Does Protein Powder Go Bad?

Strawberry Protein Shake

This Strawberry Protein Shake recipe is easy to make and delicious.
Categories Breakfast, Drinks
Difficulty Breakfast
Keyword strawberry protein shake recipes, strawberry protein smoothie, strawberry protein smoothies
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 smoothie
Calories 304 kcal
Author A Sweet Pea Chef


  • ½ cup unsweetened almond milk or milk of choice
  • ½ cup full fat Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tsp raw honey
  • 1 cup frozen strawberries or mixed berries, if you prefer
  • 3-6 ice cubes I use 5, depending on how thick you like your shakes


  1. Starting with the almond milk, place all the ingredients into a blender. Depending on your blender's settings, first start by chopping up the ice and frozen strawberries, followed by pureeing the mixture to create a smooth, even consistency.
  2. In order to get your preferred consistency, you can also start by not adding any ice, following the other steps above. Once all other ingredients are mixed together, slowly add the ice, mix and then test. Continue to add more ice cubes until the desired consistency is met.
  3. If too thick, you can add some more almond milk, little by little. If not sweet enough, add a little more honey.

Recipe Video

Nutrition Facts
Strawberry Protein Shake
Amount Per Serving (1 shake)
Calories 304 Calories from Fat 82
% Daily Value*
Fat 9.1g14%
Saturated Fat 5.2g26%
Cholesterol 19.2mg6%
Sodium 154.9mg6%
Carbohydrates 21.6g7%
Fiber 3.7g15%
Sugar 15.7g17%
Protein 31.7g63%
Vitamin C 63.5mg77%
Calcium 350mg35%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.