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Spicy Pineapple Popsicles - Square Recipe Preview Image

Spicy Pineapple Popsicles

An easy and healthy summertime treat, these Spicy Pineapple Popsicles are only 4 ingredients and are sweetener free, dairy free, vegan, and paleo!

Categories Dessert
Difficulty Easy
Keyword pineapple popsicle recipe, pineapple popsicles, pineapple popsicles recipes
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 popsicles
Calories 45 kcal
Author Kelly Nardo


  • 3.5 cups pineapple, cubed
  • 1/2 cup lite coconut milk
  • 1/4 cup lime juice
  • 1/4 teaspoon cayenne pepper


  1. Add all ingredients in the order listed to a high powered blender or food processor. Blend until smooth, about 1 minute.

  2. Pour the liquid into your popsicle mold. Place lid on mold and carefully insert sticks. Freeze for 3-5 hours until set.

  3. Enjoy!

Nutrition Facts
Spicy Pineapple Popsicles
Amount Per Serving (1 popsicle)
Calories 45 Calories from Fat 8
% Daily Value*
Fat 0.9g1%
Saturated Fat 0.8g4%
Sodium 27mg1%
Carbohydrates 9.8g3%
Fiber 0.7g3%
Sugar 7.2g8%
Protein 0.4g1%
* Percent Daily Values are based on a 2000 calorie diet.