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Ingredients separated for honey garlic chicken marinade, including garlic, raw honey, low sodium soy sauce, and olive oil.

Honey Garlic Chicken Marinade

This super easy Honey Garlic Chicken Marinade requires only 4 ingredients for amazing honey garlic flavored chicken.

Categories Sauce
Difficulty Easy
Prep Time 5 minutes
Servings 2 chicken breasts
Calories 98 kcal
Author Lacey Baier


  • 2 cloves garlic, minced
  • 1/4 cup raw honey
  • 2 tbsp. low sodium soy sauce
  • 2 tbsp. olive oil


  1. Add the minced garlic, raw honey, low sodium soy sauce, and olive oil in a mixing bowl. Stir to combine.

  2. Add the chicken to a freezer-safe ziplock bag, followed by the honey garlic marinade. Press the air out of the bag and seal tightly, making sure to press the marinade around the chicken to coat.

  3. Place in the fridge to marinate at least 30 minutes, up to overnight.

Recipe Notes

Recipe makes enough marinade for 2 boneless, skinless chicken breasts (approx. 1/2 pound). For 1 pound (approx. 4 breasts), you can double the recipe).

Nutrition facts are for marinade only and do not include chicken breast.

Nutrition Facts
Honey Garlic Chicken Marinade
Amount Per Serving (2 tbsp.)
Calories 98 Calories from Fat 49
% Daily Value*
Fat 5.4g8%
Saturated Fat 0.7g4%
Sodium 201mg8%
Carbohydrates 13.2g4%
Fiber 0.1g0%
Sugar 11g12%
Protein 0.6g1%
* Percent Daily Values are based on a 2000 calorie diet.