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Mango Green Smoothie that is topped with extra flaxseed meal and is next to frozen mango chunks and fresh baby spinach.

Mango Green Fruit Smoothie

This mango green fruit smoothie is fresh, vibrant, and full of flavor.
Categories Breakfast, Drinks, Meal Prep, Protein Smoothie, Smoothie
Difficulty Easy
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 211 kcal
Author Lacey Baier


  • 1 tbsp. flaxseed meal
  • 1 cup fresh baby spinach
  • 1 cup mango chunks, fresh or frozen
  • 1/2 banana
  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder (optional)


  1. To make the mango green smoothie freezer pack, add the flaxseed meal to the bottom of the freezer bag, followed by fresh baby spinach, diced mango, and 1/2 a banana.

  2. Press the air out of the bag and seal tightly, then place in the freezer.
  3. When ready to blend, add the almond milk to a kitchen blender, followed by the frozen contents from the freezer pack.

  4. Blend until smooth.  

Nutrition Facts
Mango Green Fruit Smoothie
Amount Per Serving (1 smoothie)
Calories 211 Calories from Fat 35
% Daily Value*
Fat 3.9g6%
Saturated Fat 0.2g1%
Sodium 29mg1%
Carbohydrates 38g13%
Fiber 8.9g36%
Sugar 28g31%
Protein 5.9g12%
* Percent Daily Values are based on a 2000 calorie diet.