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Horizontal view of a jar with Strawberry Overnight Oats with rolled oats, chopped strawberries, raspberries, chia seeds, pure maple syrup, vanilla, plain greek yogurt and almond milk, topped with sliced strawberries

Strawberry Overnight Oats

Who could say no to ripe and juicy strawberries for breakfast? Make these Strawberry Overnight Oats the night before and have a healthy breakfast waiting for you in the morning!
Categories Breakfast, Clean Eating, make-ahead, Meal Prep, Oatmeal, Overnight Oats
Difficulty Easy
Prep Time 5 minutes
Refrigerate 4 hours
Total Time 5 minutes
Servings 1
Calories 390 kcal
Author Lacey Baier


  • 1/2 cup strawberries, chopped
  • 1/3 cup raspberries
  • 1 tbsp chia seeds
  • 1 tbsp pure maple syrup
  • 1 tsp vanilla
  • 1/2 cup plain greek yogurt
  • 1/2 cup almond milk
  • 1/2 cup rolled oats


  1. Add all the ingredients except for the oats to a kitchen blender.

  2. Blend until smooth.  

  3. Add the rolled oats and stir to combine.  Do not blend (You could also do this in a separate bowl, but this makes less dirty dishes.

  4. Pour the mixture into the mason jar, close, and then place into the fridge overnight or for at least 4-6 hours.

  5. Top with raspberries and strawberries.

Nutrition Facts
Strawberry Overnight Oats
Amount Per Serving (1 mason jar)
Calories 390 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2.4g12%
Cholesterol 14.2mg5%
Sodium 122mg5%
Carbohydrates 49.9g17%
Fiber 10.3g41%
Sugar 12.3g14%
Protein 16.2g32%
* Percent Daily Values are based on a 2000 calorie diet.