Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Kiwi Overnight Oats
Lacey Baier
It takes less than 5 minutes to prep these Kiwi Overnight Oats. Simple, easy, delicious and so good for you!
5
from
5
votes
Print Recipe
Prep Time
5
minutes
mins
Refrigerate
4
hours
hrs
Total Time
2
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
Calories
373
kcal
Equipment
blender
Glass Mason Jars
Reusable Lids
*may contain affiliate links
Ingredients
1x
2x
3x
¾
cup
kiwi,
peeled and diced
½
banana
1
tablespoon
chia seeds
1
tablespoon
maple syrup
½
teaspoon
vanilla
½
cup
plain greek yogurt
½
cup
almond milk
½
cup
rolled oats
Instructions
Add all the ingredients except for the oats to a blender.
Blend until smooth.
Add the rolled oats and stir to combine. Do not blend. (You could also do this in a separate bowl, but this makes less dirty dishes.)
Pour the mixture into the mason jar, close, and then place into the fridge overnight or for at least 4-6 hours.
Top with fresh kiwi.
Nutrition
Serving:
1
mason jar
Calories:
373
kcal
Carbohydrates:
57.3
g
Protein:
8.9
g
Fat:
6.3
g
Saturated Fat:
2.4
g
Cholesterol:
10.9
mg
Sodium:
110.1
mg
Fiber:
8.6
g
Sugar:
17.2
g
Tried this recipe?
Let us know
how it was!