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PB&J Chia Pudding
The combination of peanut butter and jelly, all wrapped up in a decadent PB&J Chia Pudding recipe. Sweet mashed blackberries make up the jam and then it's topped with creamy peanut butter. My fave chia pudding recipe!
Prep Time 5 minutes
Cook Time 5 minutes
Setting 30 minutes
Total Time 10 minutes
Servings 2 chia puddings
Calories 360 kcal
Ingredients
- 1/4 cup chia seeds
- 1 tbsp pure maple syrup
- 1 tsp pure vanilla extract
- 1 cup unsweetened coconut milk
- 1 tbsp natural peanut butter, plus more for topping
- 1/2 cup blackberries, plus more for topping
Instructions
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Add the chia seeds, pure maple syrup, pure vanilla extract, and unsweetened coconut milk to a mixing bowl.
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Stir this all together and place in the fridge to set. It’s ready to go in just about 30 minutes, but you could leave it overnight if you want.
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Remove it from the fridge and stir it together. You can see the chia seeds have formed a gel and the mixture is thicker, more like a pudding.
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To make the jam portion, mash the fresh blackberries using a fork or a potato masher until they’re pretty fully mashed. Then set aside.
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In a mixing bowl, combine the prepared vanilla chia pudding with some natural peanut butter and stir to combine.
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Add the blackberry puree to the bottom of a jar, and then top that with the peanut butter chia pudding all the way to the top. To serve, I like to add a little more peanut butter and some fresh blackberries.
Nutrition Facts
PB&J Chia Pudding
Amount Per Serving (1 cup)
Calories 360
Calories from Fat 181
% Daily Value*
Fat 20.1g31%
Saturated Fat 8.2g41%
Sodium 66mg3%
Carbohydrates 30.1g10%
Fiber 10.7g43%
Sugar 11.1g12%
Protein 8.7g17%
* Percent Daily Values are based on a 2000 calorie diet.