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A glass of Orange Dreamsicle Smoothie with mandarin oranges, a banana, greek yogurt, vanilla extract, raw honey and almond milk topped with orange zest.

Orange Dreamsicle Smoothie

Fuel up on all things good for you like mandarin oranges and bananas with this Orange Dreamsicle Smoothie.
Categories Breakfast, Drinks, make-ahead, Smoothie
Difficulty Easy
Prep Time 5 minutes
Servings 1 smoothie
Calories 233 kcal
Author Lacey Baier


  • 2 mandarin oranges (or tangerines), peeled
  • 1/2 banana
  • ½ cup full fat plain Greek yogurt
  • 1 tsp vanilla extract
  • raw honey, as needed for taste


  1. Ddd mandarin orange slices to the ziplock bag or mason jar, followed by the banana, vanilla extract, and plain greek yogurt.

  2. Press the air out of the bag and seal tightly, then place in the freezer.

  3. When ready to blend, add the almond milk to a kitchen blender, followed by the frozen contents from the freezer pack.

  4. Blend until smooth.

Nutrition Facts
Orange Dreamsicle Smoothie
Amount Per Serving (1 smoothie)
Calories 233 Calories from Fat 24
% Daily Value*
Fat 2.7g4%
Saturated Fat 1.4g7%
Cholesterol 7.4mg2%
Sodium 90.2mg4%
Carbohydrates 48.1g16%
Fiber 5g20%
Sugar 28.3g31%
Protein 8.7g17%
* Percent Daily Values are based on a 2000 calorie diet.