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Fresh Cherry Crisp | This Fresh Cherry Crisp is a great way to enjoy the deliciousness and health benefits of sweet cherries while they're available in stores! | A Sweet Pea Chef

Healthy and Fresh Cherry Crisp

This Healthy and Fresh Cherry Crisp is the best way to enjoy all the deliciousness of fresh sweet cherries. The recipe is gluten-free, vegan, and contains no processed sugar. Not only is it a treat to enjoy this decadent dish, but cherries have amazing health benefits, too!

Categories Baking, Clean Eating, Dairy-Free, Dessert, Fall, Refined Sugar Free, Summer, Sweet, Sweet Treat
Difficulty Easy
Keyword cherry crisp with fresh cherries, fresh cherry, fresh cherry crisp
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 2 crisps
Calories 370 kcal
Author Lacey Baier

Ingredients

For the Sweet Cherry Filling:

  • 3 cups fresh Sweet Cherries, pitted and halved
  • 1/2 tsp fresh lemon zest
  • 1 tbsp lemon juice
  • 1 tbsp pure maple syrup
  • 1 tbsp arrowroot starch
  • 1/2 tsp. pure vanilla extract
  • 1/8 tsp sea salt

For the Crisp Topping:

  • 3/4 cup sliced raw almonds
  • 1/2 cup rolled oats
  • 1 tbsp pure maple syrup
  • 1/2 tbsp coconut oil, softened
  • 1 tsp ground cinnamon
  • 1/8 tsp ground ginger
  • 1/8 tsp sea salt

Instructions

  1. Preheat oven to 350 degrees F.
  2. Grease 2-4 (depending on size - I use two 4.5 oz. ramekins) ramekins with coconut oil and then set aside.
  3. In a medium bowl, combine pitted and halved fresh sweet cherries, pure maple syrup, arrowroot starch, lemon juice, lemon zest, and sea salt. Toss to coat. Set aside.

  4. To make the crisp, in a small bowl, add the sliced almonds, oats, pure maple syrup, coconut oil, ground cinnamon, ginger, and sea salt. Toss to combine.
  5. Add the cherry mixture to the bottom of the ramekins, divided evenly.
  6. Sprinkle the oat mixture over the top of the cherries.
  7. Bake until hot and bubbly, about 20-25 minutes.  You can place the ramekins on a baking sheet lined with aluminum foil or parchment paper, in case of spillage.

  8. Allow to slightly cool.
  9. Top with a dollop of plain greek yogurt and fresh mint, if desired.

Recipe Video

Nutrition Facts
Healthy and Fresh Cherry Crisp
Amount Per Serving (1 crisp)
Calories 370 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 4g20%
Sodium 294mg12%
Potassium 863mg25%
Carbohydrates 54g18%
Fiber 12g48%
Sugar 29g32%
Protein 13g26%
Vitamin A 130IU3%
Vitamin C 20.3mg25%
Calcium 179mg18%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.