Go Back
+ servings
Port Wine, Meat and Cheese Platter | Meat and cheese platter ideas and how to make a meat and cheese tray | A Sweet pea Chef

How to Make a Healthy Meat and Cheese Platter

Learn how to make a healthy meat and cheese platter and surprise your guests and family this holiday season. I’ve also included meat and cheese platter ideas and other accompaniments so you’re sure to create something you love. Bonus – learn how to arrange a meat and cheese tray and everything you need to know about Port wine.
Categories Appetizer, Clean Eating, Easy Dinner, No Refined Sugar
Difficulty Easy
Keyword cheese platter, cheese platter ideas, meat and cheese tray
Prep Time 15 minutes
Total Time 15 minutes
Servings 10
Calories 327 kcal
Author Lacey Baier


  • 1/2 cup hummus
  • 1/2 cup green and kalamata olives
  • 1/2 lb deli turkey, thinly sliced
  • 1 whole wheat pita bread, sliced
  • 10 whole wheat crackers
  • 10 flaxseed crackers
  • 2 cups green grapes
  • 2 cups red grapes
  • 1 cup grape tomatoes
  • 1/2 cup dried apricots
  • 1 cup blackberries
  • 1 cup raspberries
  • 1/4 cup raw pistachios
  • 1/2 cup raw almonds
  • 1/4 cup raw pecans
  • 1/4 cup raw walnuts
  • 1/4 cup raw cashews
  • 8 oz blue cheese
  • 4 oz strawberry chia jam
  • 4 oz uncured salami
  • 4 oz uncured pepperoni
  • 1 cup sharp white cheddar, cubed
  • 8 oz gouda, divided into triangles
  • 2 tbsp raw honey
  • 1 bottle Llano Estacado Cellar Select Port
  • 4 sprigs fresh rosemary, for garnish


  1. Start with the bowls of hummus, jam, raw honey, and olives.

  2. Add the meat and learn how to make a charcuterie board.

  3. Add the cheeses.

  4. Balance out with crackers.

  5. Arrange fruits, nuts, and remainder of ingredients into small crevices and empty areas.

  6. Garnish with fresh rosemary.

  7. Enjoy with a glass of wine.

Recipe Video

Nutrition Facts
How to Make a Healthy Meat and Cheese Platter
Amount Per Serving (1 g)
Calories 327 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 5g25%
Cholesterol 28mg9%
Sodium 598mg25%
Potassium 604mg17%
Carbohydrates 33g11%
Fiber 5g20%
Sugar 21g23%
Protein 13g26%
Vitamin A 615IU12%
Vitamin C 10.7mg13%
Calcium 172mg17%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.