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Spicy Roasted Broccoli

Spice things up and make a spicy roasted broccoli recipe! This spicy roasted broccoli is such a tasty way to roast broccoli and is also slightly creamy, thanks to some greek yogurt.
Categories Clean Eating, meal planning, Side Dish
Difficulty Easy
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 5 servings
Calories 179 kcal
Author Lacey Baier

Ingredients

  • 2 lbs fresh broccoli (about 3 med crowns), broken into florets
  • 2 tbsp plain Greek yogurt
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 2 tsp Sriracha or chili paste
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper

Instructions

  1. Lay out the broccoli florets evenly out onto a lined baking sheet.

  2. For this recipe, we need to make a quick spicy sauce so in a small mixing bowl, combine plain Greek yogurt, freshly squeezed lemon juice, olive oil, Sriracha or chili paste, sea salt, and ground black pepper, and stir to combine.
  3. Drizzle this mixture over the broccoli florets and toss to coat. You could also do this in a large mixing bowl, but then you’d have a large mixing bowl to clean up.
  4. Then spread the broccoli back out as evenly as possible.
  5. Place in the oven and roast for 15-20 minutes at 425 degrees F, or until the broccoli begins to turn golden brown and is mostly tender. The spicy yogurt sauce will start to thicken as it cooks as well.
  6. To serve, garnish with sliced green onions, which is a nice fresh flavor that goes great with the spicy roasted broccoli.

Recipe Video

Nutrition Facts
Spicy Roasted Broccoli
Amount Per Serving (1 cup)
Calories 179 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 280mg12%
Potassium 1155mg33%
Carbohydrates 24g8%
Fiber 9g36%
Sugar 6g7%
Protein 10g20%
Vitamin A 2260IU45%
Vitamin C 326mg395%
Calcium 177mg18%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.