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Easy Baked Jicama Fries | Low-Carb, Keto, GF + Vegan!

Forget about French fries and make these baked jicama fries instead! These are GF, vegan, keto, clean eating, healthy, and low-carb fries. They taste like a savory crunchy fry and are so easy to make. Bonus - remember to make my easy chimichurri sauce for dipping your new favorite low carb fries.

Categories Clean Eating. Gluten-Free, dinner side, keto, Make It Healthy, Side Dish, Vegan
Difficulty Easy
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 servings
Calories 53 kcal
Author Lacey Baier


For the Fries:

  • 1 lb. jicama, peeled and cut into fries
  • 1 tbsp lime juice
  • 1 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp chili powder
  • 1/4 tsp cumin
  • 1/4 tsp ground black pepper
  • 1/4 cup cilantro chopped, for topping

For The Chimichurri Sauce: (Optional)

  • 1/3 cup fresh Italian parsley
  • 1/3 cup fresh cilantro
  • 1/4 red onion
  • 1/2 small jalapeno, seeds removed
  • 2 tbsp lime juice
  • 1 clove garlic
  • 1/2 tsp sea salt
  • 1/2 tsp ground cumin
  • 1/4 tsp coriander seeds (can substitute ground coriander)
  • 1/4 cup olive oil


For the Jicama Fries

  1. Preheat oven to 425 degrees F and line a rimmed baking sheet with parchment paper.

  2. Place the jicama in a microwave-safe bowl with water. Microwave for 6 minutes. Alternatively, you can pour boiling hot water over the fries in a large mixing bowl and let set for 10 minutes. Drain.

  3. Place drained jicama on baking sheet and add remaining ingredients. Toss to coat well.

  4. Spread the jicama fries out on the prepared baking sheet and bake for 25-30 minutes, or until they begin to turn golden brown, tossing halfway through.

For the Chimichurri Sauce:

  1. Combine the parsley, cilantro, red onion, jalapeno, lime juice, garlic, salt, cumin, and coriander seeds in a blender.

  2. Pulse until the mixture is chopped.
  3. Add the olive oil and puree until consistency is smooth, about 1 minute.

Recipe Notes

Nutrition info is for jicama fries only.  

Nutrition Facts
Easy Baked Jicama Fries | Low-Carb, Keto, GF + Vegan!
Amount Per Serving (1 cup)
Calories 53 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g5%
Sodium 201mg8%
Potassium 113mg3%
Carbohydrates 7g2%
Fiber 4g16%
Sugar 1g1%
Protein 1g2%
Vitamin A 220IU4%
Vitamin C 16.2mg20%
Calcium 9mg1%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.