Looking for something warm, hearty, and packed with nutrients? This kale soup is guaranteed to satisfy both your belly and soul! This post shares the easy recipe, plus the many benefits of kale.
115.5 oz can cannellini beans, drained, and rinsed
2sprigs thyme (optional)
1bunch kale, ribs, removed, thinly sliced
salt and pepper, to taste
Instructions
Heat a large pot over medium heat. Add oil, followed by chopped onion. Season with salt. Sauté about 5 minutes or until translucent, stirring occasionally.
Add celery and potatoes to pot. Season with salt. Sauté about 3-4 minutes until slightly softened. Lower heat, as needed, to avoid browning. Add garlic and sauté for 30-60 seconds.
Add vegetable stock, beans and thyme. Partially cover and bring to a boil. Reduce to a simmer and cook 20-30 minutes or until vegetables are tender.
Stir in chopped kale. Cook about 5 minutes or until tender. Season with salt and pepper, to taste.