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Garlic Sauteed Spinach

So, got 10 minutes? Grab yourself these 5 simple ingredients and go make yourself some sauteéd garlic spinach tastiness.
Categories Side
Difficulty Easy
Keyword garlic spinach, sauteed spinach, sauteed spinach with garlic
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 78 kcal
Author Lacey Baier of A Sweet Pea Chef


  • 3 cloves garlic minced
  • 3 cups fresh baby spinach
  • 1 tbsp olive oil
  • 1/2 tsp kosher salt
  • 1/4 tsp pepper


  1. Heat oil over med-high heat in a fry pan.
  2. Add garlic and cook for 1 min.
  3. Add spinach, salt and pepper. Toss the spinach for 1-2 minutes until mostly wilted.
  4. Remove from heat and serve.
Nutrition Facts
Garlic Sauteed Spinach
Amount Per Serving
Calories 78 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g5%
Sodium 131.7mg5%
Carbohydrates 3.4g1%
Fiber 1.2g5%
Sugar 0.2g0%
Protein 1.6g3%
Vitamin A 1150IU23%
Vitamin C 19mg23%
Calcium 50mg5%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.