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Worst Nighttime Routines For Your Weight

Easy Homemade Baked Pita Chips

Looking for a healthy version of crunchy pita chips? This recipe for easy homemade baked pita chips is the best way to satisfy your snack craving! They’re totally dippable, too!

Categories Appetizer
Difficulty Easy
Keyword pita chip, pita chips, pita chips recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 10
Calories 275 kcal
Author Lacey Baier of A Sweet Pea Chef

Ingredients

  • 12 whole wheat pita bread pockets
  • 1/2 cup olive oil
  • 1/2 tsp sea salt plus more for sprinkling
  • 1/2 tsp ground black pepper
  • 1/4 tsp garlic powder

Instructions

  1. Preheat oven to 400 degrees F and line 3-4 baking sheets with parchment paper. (If needed, you can rotate using one baking sheet, but this will take longer).

  2. Cut the pita pockets in half and then cut each half again into 4 equal triangles/wedges (each whole pita pocket will make 8 triangles). Place pita triangles on baking sheets, leaving space in between to allow for even baking.

  3. In a small mixing bowl, combine olive oil, 1/2 tsp. sea salt, ground black pepper, and garlic powder. Brush each triangle top with olive oil mixture.

  4. Place in the oven, and bake for 10-12 minutes, until lightly golden brown and crispy. Take care not to let the chips burn on the bottom.

  5. Remove from oven and lightly sprinkle with remaining sea salt, if desired. Allow to cool completely on baking sheet. Store in an airtight container.

Nutrition Facts
Easy Homemade Baked Pita Chips
Amount Per Serving (10 chips)
Calories 275 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g10%
Sodium 415mg17%
Potassium 117mg3%
Carbohydrates 37g12%
Fiber 5g20%
Sugar 1g1%
Protein 7g14%
Vitamin A 1IU0%
Vitamin C 1mg1%
Calcium 11mg1%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.