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Banana Nut Overnight Oats With Walnuts

These Banana Nut Overnight Oats were the reason why ripe bananas were invented.
Categories Breakfast, Clean, Healthy Recipes
Difficulty Easy
Keyword banana nut overnight oats, banana overnight oats, overnight oats banana
Prep Time 8 minutes
Cook Time 4 hours
Total Time 4 hours 8 minutes
Servings 1
Calories 665 kcal
Author Lacey Baier of A Sweet Pea Chef

Ingredients

  • 1 1/2 ripe bananas sliced, divided
  • 1/2 cup Quaker Oats Standard Old Fashioned Oats
  • 1/2 cup low-fat milk
  • 1 tbsp plain fat free greek yogurt
  • 2 tsp honey
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • 1/4 tsp pure vanilla extract
  • 2 tbsp walnuts chopped

Instructions

  1. Add the rolled oats and then the low-fat milk into a container that you will later place into the fridge overnight.
  2. Add 1 sliced banana, followed by the greek yogurt, honey, vanilla extract, cinnamon, and ground nutmeg.
  3. Top it off with the chopped walnuts and some more sliced banana.
  4. Seal the container or cover with saran wrap and place into the refrigerator overnight, or for at least 4-5 hours, for all the oats to absorb the tasty liquids and flavors. The longer the better since we really want those flavors to meld together and those oats to absorb all the liquid.
  5. When ready to eat, remove from the refrigerator, stir well and enjoy. You can enjoy this cold right out of the fridge, or you can heat it up in the microwave for approximately 2 minutes and enjoy hot.

Recipe Video

Nutrition Facts
Banana Nut Overnight Oats With Walnuts
Amount Per Serving (1 g)
Calories 665 Calories from Fat 148
% Daily Value*
Fat 16.4g25%
Saturated Fat 2.9g15%
Cholesterol 6.1mg2%
Sodium 65.5mg3%
Carbohydrates 114g38%
Fiber 14.6g58%
Sugar 41g46%
Protein 23.3g47%
* Percent Daily Values are based on a 2000 calorie diet.