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An overhead image of a food processor with Black Bean Hummus made from black beans, jalapeno pepper, cilantro, garlic, sea salt, extra virgin olive oil, paprika, cumin and lime juice.

Black Bean Hummus

Lacey Baier
Spice things up with Black Bean Hummus made with jalapenos and cilantro. This dip is bursting with flavor with just the right amount of heat.
5 from 2 votes
Print Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Appetizer, Sauce
Cuisine Mediterranean
Servings 2 cups
Calories 247 kcal

Equipment

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Ingredients
  

  • 15 oz. can black beans, drained and rinsed
  • 1 jalapeño, diced and seeds removed
  • ¼ cup cilantro
  • ½ teaspoon sea salt
  • 2 cloves garlic
  • 1 teaspoon ground cumin
  • ½ teaspoon paprika
  • 1 tablespoon olive oil
  • 4 tablespoon freshly squeezed lime juice
  • cilantro, cayenne pepper, and jalapeño, for garnish

Instructions
 

  • Add all ingredients except for garnish to a food processor.
  • Blend this all together for a minute or so until it’s smooth.
  • Garnish this spicy black bean hummus with a little more cilantro, jalapeno, and cayenne.

Nutrition

Serving: 2tablespoonCalories: 247kcalCarbohydrates: 35gProtein: 11gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 588mgPotassium: 859mgFiber: 19gSugar: 1gVitamin A: 497IUVitamin C: 19mgCalcium: 80mgIron: 5mg
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