How to Make Healthy Banana Nut Bread (Without Added Sugar!)
Got extra ripe bananas? Here's a super yummy, healthy, and easy banana nut bread recipe. This moist banana bread has just the right amount of walnuts, and makes a great breakfast or healthy snack. Plus it contains no added sweeteners!
Equipment
- mixing bowl
- Loaf Pan, Non Stick
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Ingredients
- 5 very ripe bananas, mashed
- 1 egg
- 1 teaspoon vanilla extract
- 1 ½ cups whole wheat pastry flour
- 1 teaspoon baking soda
- ½ teaspoon ground cinnamon
- ⅛ teaspoon sea salt
- ½ cup raw walnuts, chopped
- ½ teaspoon coconut oil, for greasing loaf pan
Instructions
- Preheat oven to 350 degrees F and line a 9x5 inch loaf pan with parchment paper, holding it steady with a little coconut oil, if needed.
- In a medium mixing bowl, mash the bananas using a fork or potato masher.
- Add the egg and vanilla and stir to combine. Set aside.
- In a separate mixing bowl, combine the flour, cinnamon, baking soda, and sea salt. Mix well.
- Add the dry ingredients to the wet ingredients and stir to combine. Do not over mix.
- Fold in the walnuts.
- Pour the mix into the prepared loaf pan.
- Bake for 50-60 minutes, or until a toothpick inserted comes out clean and top is golden brown
Nutrition
Serving: 1sliceCalories: 202kcalCarbohydrates: 34gProtein: 5gFat: 6gSaturated Fat: 1gCholesterol: 20mgSodium: 202mgPotassium: 385mgFiber: 4gSugar: 9gVitamin A: 75IUVitamin C: 6.4mgCalcium: 23mgIron: 1.3mg
Tried this recipe?Let us know how it was!
