Healthy Pecan Pie
This homemade pecan pie made with a healthy pie crust and healthy pecan pie filling is so easy and delicious – it’s awesome to enjoy a family favorite without sacrificing your healthy eating goals!
Equipment
- mixing bowl
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Ingredients
- ½ cup raw honey
- 2 tablespoon coconut oil, melted
- 3 eggs
- ½ teaspoon *fresh orange zest (optional)
- ⅛ teaspoon sea salt
- 1 tablespoon unsweetened almond milk
- 1 teaspoon ground ground cinnamon
- 1 teaspoon pure vanilla extract
- 3 tablespoon whole wheat pastry flour
- 2 cups raw pecans
- 1 healthy pie crust
Instructions
- Preheat oven to 400 degrees F.
- In a large bowl, combine raw honey, coconut oil, eggs, fresh orange zest, sea salt, unsweetened almond milk, ground cinnamon, pure vanilla extract, and whole wheat pastry flour. Stir to combine.
- Arrange the raw pecans into the prepared 9-inch pie pan.
- Pour the liquid filling mixture over the pecans, spreading some with a spoon if necessary.
- Place into the oven and bake for 10 minutes at 400 degrees, then reduce the temperature to 350 degrees and bake for 20-25 minutes.
- The pie will rise in the oven. You’ll know it’s done when it has small cracks in the top and is no longer giggly.
- Remove from oven and allow to cool, preferably overnight.
Nutrition
Serving: 1sliceCalories: 414kcalCarbohydrates: 35gProtein: 6gFat: 29gSaturated Fat: 7gCholesterol: 61mgSodium: 165mgPotassium: 169mgFiber: 3gSugar: 18gVitamin A: 105IUVitamin C: 0.4mgCalcium: 41mgIron: 1.8mg
Tried this recipe?Let us know how it was!
