Success! Now check your email to confirm your subscription.

Subscribe to get a free Healthy eCookbook with our top 25 healthy recipes.
  • Start Here
    • Home
    • Blog
    • About
    • Clean Eating For Beginners
    • Grocery Shopping Tips
  • Meal Plans
    • 30-Day Healthy
    • No-Fail Meals
  • Shop
    • Kitchen Must Haves
  • Recipes
  • Free Challenge
You are here: Home » Blog » pumpkin

How to Make Pumpkin Puree

November 20, 2018 by Lacey Baier 11 Comments

How To Make Pumpkin Puree

Check out these simple steps for how to make pumpkin puree to use in your favorite pumpkin recipes.  This post teaches you everything you need to know about homemade pumpkin puree including how to ...

Read More

Filed Under: Cooking 101 Tagged With: Fall, Gluten-Free, Healthy Recipes, Kid-Friendly, Low Carb, Vegan, Vegetable, Vegetarian, VideoIngredients: pumpkin

One Bowl Healthy Pumpkin Bread

October 23, 2018 by Lacey Baier 22 Comments

Healthy Pumpkin Bread | Healthy, moist, delicious, and easy to make, this Pumpkin Bread has the Pumpkin Bread has perfect Fall flavors | A Sweet Pea Chef

This super yummy Healthy Pumpkin Bread is moist, healthy, and so easy to make.  Made with homemade pumpkin puree and other healthy ingredients, the Pumpkin Bread has perfect Fall flavors, and it is ...

Read More

Filed Under: Bread Tagged With: Breakfast, Clean, Comfort Food, Fall, Healthy Recipes, Kid-Friendly, Quick Breads, Vegetarian, Video, WinterIngredients: cinnamon, cloves, coconut sugar, egg, nutmeg, pumpkin, raisins, spelt flour

Homemade Healthy Pumpkin Spice Latte Recipe

October 16, 2018 by Lacey Baier 6 Comments

Healthy Pumpkin Spice Latte | Low calorie, high in protein, low carb, cream-free pumpkin spice latte without an espresso maker! www.asweetpeachef.com

Love Starbucks Pumpkin Spice Lattes, but hate the calories, price tag, and FIFTY grams of sugar?  Follow these easy instructions and make a delicious and healthy homemade pumpkin spice latte year ...

Read More

Filed Under: Drinks Tagged With: Comfort Food, Fall, Gluten-Free, Healthy Recipes, Hot Drinks, Low Carb, Video, WinterIngredients: almond milk, cinnamon, coffee, maple syrup, nutmeg, protein powder, pumpkin

30-Minute Healthy Pumpkin Chocolate Chip Muffins

October 10, 2018 by Lacey Baier 3 Comments

Pumpkin Chocolate Chip Muffins | The easy and healthy pumpkin chocolate chip muffins are refined sugar free! | A Sweet Pea Chef

These easy and healthy pumpkin chocolate chip muffins are light, sweet, and are ready in less than 30 minutes. Plus they contain no sugar or refined flour and are the perfect Fall snack, breakfast, or ...

Read More

Filed Under: Bread Tagged With: Breakfast, Clean, Comfort Food, Healthy Recipes, Kid-Friendly, Meal Planning, Quick Breads, Vegetable, Vegetarian, WinterIngredients: banana, chocolate chips, egg, pumpkin, spelt flour, vanilla extract

Apple Pumpkin Bread

October 6, 2018 by Lacey Baier 7 Comments

Apple Pumpkin Bread | The best of fall flavors in an easy, delicious, and fresh bread. | A Sweet Pea Chef

This easy and healthy Apple Pumpkin Bread is perfect for Fall.  Make the most of your clean eating lifestyle and make this delicious homemade apple pumpkin bread recipe using whole, unrefined ...

Read More

Filed Under: Bread Tagged With: Breakfast, Clean, Comfort Food, Fall, Healthy Recipes, Kid-Friendly, Quick Breads, Vegetarian, Video, WinterIngredients: apple, cinnamon, pumpkin, rolled oats, whole wheat pastry flour

Fresh Pumpkin Ice Cream (Prepped in Just 15 Minutes!)

September 29, 2018 by Lacey Baier 7 Comments

Fresh Pumpkin Ice Cream | Smooth, creamy, sweet, vegan, and clean eating pumpkin ice cream. So much goodness. | A Sweet Pea Chef

You know what Fall tastes like? Pumpkin. And pumpkin spice. Or pumpkin spice ice cream. This homemade pumpkin ice cream is prepped in 15 minutes AND without an ice cream maker. Extra points: it’s ...

Read More

Filed Under: Sweets Tagged With: Clean, Comfort Food, Fall, Gluten-Free, Healthy Recipes, Ice Cream, Kid-Friendly, Thanksgiving, Vegan, Vegetarian, Video, WinterIngredients: cinnamon, coconut milk, ginger, maple syrup, nutmeg, pumpkin, vanilla

Pumpkin Cheesecake Protein Smoothie

October 11, 2016 by Lacey Baier 1 Comment

Pumpkin Pie Protein Smoothie | Pumpkin pie in a healthy protein shake! | A Sweet Pea Chef

I'm seriously still in shock that it's already October.  It feels like it should be June or January, or 2001.  Doesn't it?Not October.Fortunately, October is one of our favorite months in ...

Read More

Filed Under: Drinks Tagged With: 30 Minute Meals, Breakfast, Clean, Comfort Food, Gluten-Free, Healthy Recipes, Kid-Friendly, Meal Planning, Protein Shakes, Shakes, Vegetarian, VideoIngredients: almond milk, cinnamon, greek yogurt, maple syrup, nutmeg, pecan, protein powder, pumpkin, pumpkin puree, pumpkin spice

Fresh Pumpkin Pancakes

December 4, 2015 by Lacey Baier 4 Comments

Fresh Pumpkin Pancakes | Because pumpkin and pancakes need to be together. www.asweetpeachef.com

Okay, okay.  Prepare yourself because I'm about to share another pumpkin recipe.I just can't help it.While I'm pretty sure this is the last pumpkin post of the year, I'm not making any ...

Read More

Filed Under: Entrees Tagged With: 30 Minute Meals, Breakfast, Comfort Food, Fall, Kid-Friendly, Vegetarian, WinterIngredients: buttermilk, coconut oil, egg, flour, maple syrup, pumpkin, pumpkin spice, vanilla extract

Pumpkin Frozen Yogurt with Candied Pecans

November 6, 2015 by Lacey Baier 28 Comments

Pumpkin Frozen Yogurt With Candied Pecans | A surprisingly non-dairy, vegan. gluten-free, and healthy pumpkin frozen yogurt. www.asweetpeachef.com

A while back, I was asked if I had any good tricks or tips to making frozen yogurt, specifically how to make pumpkin frozen yogurt taste creamy and delicious.Excited and intrigued by the ...

Read More

Filed Under: Sweets Tagged With: Clean, Comfort Food, Fall, Gluten-Free, Healthy Recipes, Ice Cream, Kid-Friendly, Low Carb, Vegan, Vegetarian, WinterIngredients: Almond Dream non-dairy yogurt, cinnamon, cloves, maple syrup, nutmeg, pecans, pumpkin, vanilla extract

Pumpkin Spice Muffin Recipe

January 10, 2015 by Lacey Baier 21 Comments

Pumpkin Spice Muffin Recipe

This post was last updated on January 10, 2015 to include new images and a recipe video.Especially this time of year, I love a good pumpkin spice muffin recipe.For me, there's something very ...

Read More

Filed Under: Bread Tagged With: Christmas, Comfort Food, Fall, Muffins, Quick Breads, Vegetable, Vegetarian, WinterIngredients: butter, cinnamon, cloves, cream cheese, nutmeg, pumpkin

  • 1
  • 2
  • Next Page »
Lacey Baier

Hey there!

I'm Lacey - a former social worker, now full time blogger. My husband and I live in Austin, TX with our 3 lil' kiddos. Favorite things include my camera, cinnamon, and pistachios... ♥
Learn more →

top healthy recipes

Shredded Chicken Enchiladas | These shredded chicken enchiladas are my absolute favorite enchilada recipe.  Tips for how to make the best chicken enchiladas ever, how to shred chicken, and a handy 10 minute enchilada sauce are all included!  | A Sweet Pea Chef

Shredded Chicken Enchiladas

382 Comments

Healthy Banana Chocolate Chip Muffins | No refined sugar or flour - just simple, clean goodness! | asweetpeachef.com

Healthy Banana Chocolate Chip Muffins

38 Comments

Chicken Cauliflower Fried Rice | Cut the carbs and greasy take-out and still get your chicken fried rice fix with this 25 minute chicken cauliflower fried rice recipe.  Cauliflower fried rice is a delicious, easy, and healthy fried rice substitute!  | A Sweet Pea Chef

25 Minute Chicken Cauliflower Fried Rice

15 Comments

Sweet Potato Tortillas | How to make sweet potato tortillas using just 3 ingredients! | A Sweet Pea Chef

Sweet Potato Tortillas

10 Comments

Get the FREE guide!

Takin' Back Your Health

1Clean Eating for Beginners 2My Struggle With Weight 3How To Eat Healthy and Not Hate Your Food 4How To Eat Healthy At Restaurants 5Free Clean Eating Guide

Tired Of The Dinnertime Struggle?

Sign up to get your FREE week of meal plans!

Success! Now check your email to confirm your subscription.

Free Meal Plan!

Hi there, it’s Lacey! I’m the editor and main writer for A Sweet Pea Chef. I'm a food blogger, health and food coach, professional photographer, and mommy of three. I also run the awesome free Take Back Your Health Community, am the healthy and clean weekly meal planner behind No-Fail Meals, and a little bit in love with Clean Eating. Be sure to check out my free beginner’s guide to eating clean and follow me on YouTube and Instagram to get my latest recipes and healthy eating inspiration. Read More…

follow lacey baier on social media

  • Home
  • Blog
  • Recipes
  • About
  • Work With Me

Copyright © 2019 · Contact · Privacy Policy · Terms · Built on the Genesis Framework