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You are here: Home » Recipes » Bowls

Blueberry Crisp Overnight Oats

Updated: Oct 21, 2025 · Published: Oct 22, 2025 by Lacey Baier · This post may contain affiliate links which won’t change your price but will share some commission. · 1 Comment

Jump To Recipe!

These creamy and satisfying Blueberry Crisp Overnight Oats are the perfect make-ahead breakfast! They’re wholesome, protein-packed, and incredibly easy to prep.

If you love these amazing overnight oats, you'll also enjoy my Pumpkin Pie Overnight Oats, Cinnamon Raisin Overnight Oats, and my Fresh Peach Cobbler Overnight Oats.

A photo of blueberry crisp overnight oats that are topped with crushed almonds and blueberries. this RECIPE
In This Post You'll Find:
  • Reasons You'll Love It
  • Ingredients For Blueberry Crisp Overnight Oats
  • How To Make Blueberry Crisp Overnight Oats
  • Recipe FAQs
  • More Healthy Overnight Oats Recipes
  • Blueberry Crisp Overnight Oats
  • Reviews

There’s nothing better than starting your day with a meal that’s high in protein, rich in fiber, and easy to prep ahead. These Blueberry Overnight Oats check all the boxes—they’re satisfying, nutritious, and perfect for busy mornings.

If you’re enjoying this recipe, you might also like my Pumpkin Pie Overnight Oats, Banana Nut Overnight Oats, or Peach Cobbler Overnight Oats, both are great options when you want variety without sacrificing health benefits.

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Reasons You'll Love It

  • Super quick to prepare takes only 15 minutes
  • Stores easy in a fridge
  • Creamy and delicious
  • Nice break from regular overnight oats

Ingredients For Blueberry Crisp Overnight Oats

Blueberries: Blueberries add a subtle sweetness and light, juicy texture that makes each bite refreshing and satisfying.  You can swap for any berry you prefer, however. Fresh or frozen blueberries work great, but I prefer fresh. 

Rolled oats: Rolled oats provide slow-digesting carbs and fiber to keep you full and energized all morning.  Look for old fashioned or rolled oats for the best texture. 

Greek yogurt: Makes it extra thick and adds a tangy flavor while bumping up the protein.  Look for unsweetned plain Greek yogurt. 

Vanilla protein powder rounds out the macronutrients and gives each serving lasting fuel. (I use Cleanish's Vanilla Protein Powder.)

How To Make Blueberry Crisp Overnight Oats

Step 1: Gather 6 16-oz mason jars or meal prep containers. Into each jar, add ⅓ cup rolled oats, 1 tbsp. chia seeds, and 1 scoop of vanilla protein powder. Stir to combine with a spoon. Set aside.

Step 2: In a kitchen blender, add the almond milk, Greek yogurt, half of the blueberries, raw honey, vanilla extract, cinnamon, and lemon juice, and blend until very smooth.

Step 3: Carefully pour 1 cup of the blended blueberry milk mixture over the oat mixture in each jar. Stir well until the contents are fully combined

Step 4: Divide the remaining blueberries, and place them on top in each jar.

Step 5: Cover and place in the fridge for at least 3 hours, preferably overnight.

Step 6: When ready to eat, top with a dollop of Greek yogurt, chopped almonds, and cinnamon, and enjoy.

A photo of a white bowl full of Blueberry Crisp Overnight oats, topped with crushed almonds and blueberries.

Recipe FAQs

Can You Heat Overnight Oats?

The answer is YES. However, you don’t need to heat them up – you can enjoy them right out of the fridge but you totally can if you wish.
To heat, just place in the microwave for about 2 minutes and you’re good to go!

How To Store Overnight Oats

I like to store my overnight oats in mason jars, but any airtight container with a lid will work.  The best size mason jar for one serving is 16 ounces as that will be pretty much filled to the top.  Depending on your recipe, you may want to use a 1-quart mason jar so you have room for toppings, but that will for sure leave space at the top and a 4-ounce mason jar is typically way too small. (For more help on choosing the best meal prep container check out my post The Ultimate Guide To Meal Prep Containers.)

More Healthy Overnight Oats Recipes

If you love my pumpkin overnight oats, I hope you are ready for 3 more healthy overnight oats recipes. These recipes are just as healthy, delicious, clean-eating, and easy to make as my pumpkin overnight oats. But they have different flavors so you can mix up the tastes a little bit. And, I don’t know about your kids, but mine love their overnight oats. Especially when they get to choose the flavors and what they want in their mason jars.

  • Cinnamon Raisin Overnight Oats
    Cinnamon Raisin Overnight Oats Recipe
  • top down view of blackberry cobbler overnight oats
    Blackberry Cobbler Easy Overnight Oats
  • Fresh Peach Cobbler Overnight Oats
    Fresh Peach Cobbler Overnight Oats
  • Banana Nut Overnight Oats With Walnuts
    Banana Nut Overnight Oats With Walnuts
A photo of blueberry crisp overnight oats that are topped with crushed almonds and blueberries.

Blueberry Crisp Overnight Oats

Lacey Baier
Blueberry Crisp Overnight Oats are so delicious and packed with good ingredients. It's perfect for a quick snack or for a great breakfast.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 3 hours hrs
Course Breakfast, Overnight Oats
Cuisine American
Servings 6 Servings
Calories 421 kcal

Equipment

  • 6 16-oz mason jars  or meal prep containers
  • kitchen blender

*This post may contain affiliate links for products I use often and highly recommend.

Ingredients
  

  • 3 cups unsweetened almond milk or milk of choice
  • 1 ½ cups full-fat plain Greek yogurt plus more for topping
  • 1 pint fresh blueberries divided, plus more for topping
  • 3 tablespoon raw honey
  • 2 tablespoon vanilla extract
  • 1 tablespoon lemon juice (approx. 1 lemon)
  • 1 tablespoon ground cinnamon plus more for topping
  • 2 cups uncooked rolled oats
  • 6 tablespoon chia seeds
  • 6 scoops Cleanish Vanilla Bean Plant-Based Protein Powder
  • 3 tablespoon chopped almonds for topping

Instructions
 

  • Gather 6 16-oz mason jars or meal prep containers. Into each jar, add ⅓ cup rolled oats, 1 tbsp. chia seeds, and 1 scoop of vanilla protein powder. Stir to combine with a spoon. Set aside.
  • In a kitchen blender, add the almond milk, Greek yogurt, half of the blueberries, raw honey, vanilla extract, cinnamon, and lemon juice, and blend until very smooth.
  • Carefully pour 1 cup of the blended blueberry milk mixture over the oat mixture in each jar. Stir well until the contents are fully combined
  • Divide the remaining blueberries, and place them on top in each jar.
  • Cover and place in the fridge for at least 3 hours, preferably overnight.
  • When ready to eat, top with a dollop of Greek yogurt, chopped almonds, and cinnamon, and enjoy.

Notes

  1. Leave in a fridge for at least 3 hours to ensure you get the best texture and thickness, leave it in for longer to get a thicker texture.

Nutrition

Serving: 1 ServingCalories: 421 kcalCarbohydrates: 47 gProtein: 31 gFat: 13 gSaturated Fat: 3 gCholesterol: 8 mgSodium: 568 mgPotassium: 326 mgFiber: 10 gSugar: 16 g
DID YOU MAKE THIS RECIPE?Tag @asweetpeachef on Instagram so we can check it out.

This post contains affiliate links to products I use regularly and highly recommend.

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Comments

    5 from 1 vote

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  1. Lacey Baier

    October 22, 2025 at 3:17 pm

    5 stars
    The fresh blueberries + vanilla protein give this bowl a light sweetness, and the texture after chilling overnight is just spot on. It’s quick to prep, stores beautifully in jars, and is such a satisfying breakfast for busy mornings.

    Reply

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HEY THERE!

I'm Lacey! Nice to meet you 🙂

I’m a Cleanish Lifestyle Coach, YouTuber, and Blogger. I live in Austin, TX with my husband, 4 kids, and 2 mini Aussies. I'm here to help you transform your life through delicious clean eating recipes and science-backed knowledge!

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