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You are here: Home » Recipes » Recipes

Mint Chocolate Chia Pudding

Updated: Apr 30, 2025 · Published: May 13, 2017 by Lacey Baier · This post may contain affiliate links which won’t change your price but will share some commission. · 4 Comments

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This Mint Chocolate Chia Pudding is so rich and tastes like dessert, you wouldn’t believe it’s good for you.

Chia pudding is such an amazing dish, not only is it delicious and simple, but you can make it in so many ways. Some of my favorites are Mango Chia Pudding, Matcha Chia Pudding, and Raspberry Chocolate Chia Pudding.

Two glasses of chocolate chia pudding with mint garnish, side view. this RECIPE
In This Post You'll Find:
  • Reasons You'll Love It
  • Ingredients For Mint Chocolate Chia Pudding
  • Step By Step Instructions
  • Recipe FAQs
  • More Chia Pudding Recipes
  • Mint Chocolate Chia Pudding
  • Reviews

So I’m gonna just come right out and say that I am in love with this chia pudding recipe. Like in LOVE love. It’s that good. I know I’ve spoken pretty highly about Chocolate Chia Pudding before. But then I added mint!

(BTW if you like my Mint Chocolate Chia Pudding, then you will like my Strawberry Matcha Chia Pudding for another satisfying and amazing chia seed pudding.)

It’s also crazy high in fiber and protein, yet relatively low in calories — making it a great breakfast, snack, or dessert. Trust me, you’re gonna want this baby often (and then some).

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Reasons You'll Love It

  • Super quick to prepare
  • Stores easily
  • Simple and delicious

Ingredients For Mint Chocolate Chia Pudding

Labeled ingredients for mint chocolate chia pudding: chia seeds, cocoa powder, peppermint extract, almond milk, and maple syrup.

Chia seeds: Filling, rich in fiber and protein, this superfood is not to be overlooked. If you don't care for the texture, you can blend this pudding in a kitchen blender, and the flavor will be more like a smooth pudding. You can use white or black chia seeds. Check out my post on 11 Crazy Awesome Benefits of Chia Seeds!

Pure maple syrup: My fave kind of healthy sugar substitute. You could also use raw honey, coconut sugar, or even monkfruit extract for alternatives.

Peppermint extract: This simple addition is what lifts the recipe to a refreshing realm of minty joy. You could also use spearmint extract, but it will taste more like a cool mint candy.

Step By Step Instructions

A hand stirring chocolate chia pudding ingredients together in a mason jar.
  1. Step 1: Combine the chia seeds, pure maple syrup, peppermint extract, dark cocoa powder, and unsweetened almond milk in a mason jar or sealable container. Stir to combine, and then seal. 
Close-up of chocolate chia pudding in a glass topped with mint sprig.
  1. Step 2: Next, place it in the fridge for at least 3 to 4 hours (but preferably overnight). For best results, give it a quick stir 30 minutes in. Once it’s out of the fridge, it's ready! Just give it a quick stir and enjoy.
Top-down view of two glasses of mint chocolate chia pudding with fresh mint leaves.

Recipe FAQs

How Long Does Chia Pudding Last In The Fridge?

Chia pudding can last around 4 to 5 days in the fridge. To store properly, just place it in an airtight container and you’re good to go! It’s so easy to prep and make ahead in batches (just like overnight oats).

How To Store Chia Pudding?

Make sure you have it in an airtight container with a lid. Mason jars are an excellent choice, especially if you want to grab and go. Here are my favorite meal prep containers: Ultimate Guide to the Best Meal Prep Containers.

More Chia Pudding Recipes

Here are some of my fave chia pudding recipes for you to try, now that you’re on the chia pudding bandwagon.

  • Chocolate Chia Pudding with raspberries and mint garnish
    Overnight Chocolate Chia Pudding
  • Banana Chia Pudding
    Banana Chia Pudding
  • Matcha Chia Pudding
    Matcha Chia Pudding
  • Single jar of PB&J chia pudding which is layered with smashed blackberries for the jam and creamy peanut butter chia for the chia pudding recipe.
    Peanut Butter And Jelly Chia Pudding
Mint Chocolate Chia Pudding

Mint Chocolate Chia Pudding

Lacey Baier
This Mint Chocolate Chia Pudding is so rich and tastes like dessert, you wouldn’t believe it’s good for you.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 3 hours hrs
Total Time 3 hours hrs 5 minutes mins
Course Breakfast, Chia Pudding, Clean, gluten free, Healthy
Cuisine Easy
Servings 1 mason jar
Calories 318 kcal

*This post may contain affiliate links for products I use often and highly recommend.

Ingredients
  

  • ¼ cup chia seeds
  • 1 tablespoon pure maple syrup
  • ⅛ teaspoon peppermint extract
  • ½ tablespoon cocoa powder
  • ¾ cup unsweetened almond milk

Instructions
 

  • Combine the chia seeds, pure maple syrup, peppermint extract, dark cocoa powder, and unsweetened almond milk in a sealable container or mason jar.
  • Stir to combine, then seal.
  • Place in in the fridge for at least 3-4 hours, preferably overnight.
  • The chia pudding is ready to eat when you take it out of the fridge - just give it a stir and you're set.
  • Will last in fridge for up to 4-5 days.

Video

Notes

  1. Don’t like the texture of the seeds? If you want super smooth pudding, just blend everything together before placing it in the fridge to soak.

Nutrition

Serving: 1 gCalories: 318 kcalCarbohydrates: 36.2 gProtein: 9.5 gFat: 17.1 gSaturated Fat: 1.8 gSodium: 138.5 mgFiber: 19.6 gSugar: 12.1 g
DID YOU MAKE THIS RECIPE?Tag @asweetpeachef on Instagram so we can check it out.

This post contains affiliate links for products I use regularly and highly recommend.

« Blueberry Protein Shake | Thick & Refreshing
Strawberry Salad with Chia Seed Vinaigrette »

Reader Interactions

Comments

    5 from 1 vote

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  1. Nora Solorzano

    February 09, 2022 at 11:12 am

    I Can't wait to try This!

    Reply
    • Lacey Baier

      April 23, 2025 at 2:14 pm

      Hope you enjoy it! 🙂

      Reply
  2. Dustin

    May 13, 2017 at 10:04 pm

    5 stars
    Great chia pudding

    Reply
    • Lacey Baier

      April 23, 2025 at 2:15 pm

      Yay, glad you like it!

      Reply

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