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Posts by Lacey Baier

link to How To Actually Lose Weight | 5 Practical Tips Behind The “Secret” to Weight Loss

How To Actually Lose Weight | 5 Practical Tips Behind The “Secret” to Weight Loss

Weight loss doesn’t have to be hard, complicated, and painful! I break down 5 practical tips on how to ACTUALLY lose weight while keeping things fun, easy, and sustainable.  I get a lot...

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link to Kettlebell Back Exercises For Optimal Strength

Kettlebell Back Exercises For Optimal Strength

Kettlebell exercises are a great functional workout if you want to burn calories, lose weight, and build strength. Here are some of my favorite back exercises using my kettlebells. A key...

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link to 5 Protein Powder Recipes: Easy, Healthy, and Delicious

5 Protein Powder Recipes: Easy, Healthy, and Delicious

Bored of making plain shakes with protein powders? I’ve got some easy recipes for you that are healthy, delicious, and interesting new ways to add protein to your diet. Enjoy these protein-packed...

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link to Healthiest Fish To Eat: Here’s My Top 10

Healthiest Fish To Eat: Here’s My Top 10

Fish are an excellent source of lean protein and are high in omega 3 fatty acids. If you’re not sure about the healthiest fish to eat, I’m going to list 10 of my favorites that have great taste...

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link to 10 Foods High In Collagen + Interesting Facts You Need To Know

10 Foods High In Collagen + Interesting Facts You Need To Know

Collagen has been gaining some hype in the health and beauty industry. But, what is it really and is it truly essential? This post breaks down what makes it so special and the 10 best food...

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link to Make-Ahead Casseroles | 9 Simple Recipes To Prep Now And Cook Later

Make-Ahead Casseroles | 9 Simple Recipes To Prep Now And Cook Later

Make-ahead casseroles are amazing one-pot wonders that make for the coziest and easiest meals. This post shares 9 delicious recipes that help you save time for when you want something quick, hearty,...

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About the Author

Hey y’all, I’m Lacey Baier and I’m so glad you’re here! I’m a healthy lifestyle influencer and the creator of this clean-eating blog and YouTube channel, A Sweet Pea Chef. My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. I live in Dallas, Texas with my husband and four kiddos. Let’s get started!

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