Beef jerky is a hunger-satisfying, high-protein snack that comes in lots of flavors and brands. It’s an excellent source of lean protein that can fill you up when you are hungry. But is beef...
Posts by Lacey Baier
At a loss for healthy after school snacks? Have a few of these kid-approved snacks ready ready to go for after school nutrition. They are healthy, low in sugar, and made with clean and wholesome...
36 Healthy Thanksgiving Recipes (That Are Also Easy and Delicious!)
These healthy Thanksgiving recipes will help you plan your holiday menu to include flavorful and delicious foods that suit your clean-eating lifestyle. I’ve separated the post into categories to...
My Ultimate Guide to Sweeteners: What Sweeteners Does A Clean-Eating Influencer Use?
Understanding the many options for sweeteners out there can be confusing, especially given it’s so important to understand their differences. This ultimate guide will answer all your questions...
9 Awesome Benefits of Pea Protein + Why It’s Quickly Becoming My Favorite Protein
Pea protein is making its way to the forefront of protein sources, and for good reason! Learn the 9 benefits of pea protein and why you should include it to up your protein intake! You...
Easy Turkey Noodle Soup | Perfect For Thanksgiving Leftovers!
This Easy Turkey Noodle Soup is a great way to keep enjoying Thanksgiving turkey leftovers. This recipe is not only savory but healthy, too. Carrots, quinoa noodles, and tomatoes add extra flavor and...