Learn everything you need to know about make ahead smoothies, including how to freeze them for later, how to make healthy smoothies, and how long they last. Plus, enjoy these 7 easy make ahead ...
Healthy Coffee Smoothie Recipe
Are you the type of person who wakes up and immediately thinks COFFEE? Me, too! This Healthy Coffee Smoothie recipe is ready in 5 minutes and is healthier than the sugar-filled coffee drinks you are ...
Oatmeal Raisin Cookie Protein Shake
Learn how to make an oatmeal raisin cookie protein shake that’s healthy, full of protein, and incredibly delicious! Your body and tastebuds will thank you!It's summer, people.That means new ...
7-Day Meal Prep For Weight Loss
FULL WEEK of healthy meal prep for weight loss, ready in just about one hour. All 7 days, breakfast, lunch, dinner, and even snacks - great for weight loss or if you just want to have your healthy ...
Banana Protein Shake
Enjoy this delicious banana protein shake that is one of the best protein shakes I’ve ever had.Yay! It's time for another protein shake recipe!Homemade protein shakes are a great way to ...
Pink Power Protein Beet Smoothie
Boost your morning with this pretty and healthy Pink Power Protein Beet Smoothie - this easy beet smoothie is full of color and nutritious goodness! This post and breakfast challenge is ...
4 High Protein Fruit Smoothie Recipes You Need To Try
Aren't protein smoothies like the best?They're easy, healthy, quick, and flavorful. <--- All good things right there.Plus you can make your smoothie flavors be interesting and fun, like ...
Kiwi And Kale Smoothie
Breakfasts used to be such a hassle for me, especially on busy weekday mornings.Before I found the beauty of clean eating and this healthy lifestyle I now love, I would rely on sugary cereals, ...
Blueberry Muffin Protein Smoothie
It's hard to believe we're nearing the end of week 2 in our 21-Day Clean Eating Breakfast Challenge <--- psst: if you have no idea what I'm talking about, click here. BUT we are rockin' it, ...
Pumpkin Cheesecake Protein Smoothie
I'm seriously still in shock that it's already October. It feels like it should be June or January, or 2001. Doesn't it?Not October.Fortunately, October is one of our favorite months in ...
